Flynn Jennings

Flynn Jennings

Events
10 Kilometres Road · 5 Kilometres Road

Flynn Jennings is a United Kingdom middle-distance runner. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:58.81 in the 1500m, 8:15.48 in the 3000m, 13:58.54 in the 5000m, 1:14:17 in the Semi and 14:01 in the 5Kilometre. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 10 Kilometres Road28:31
2026 season best28:31Jan 11, 2026 · Valencia
Personal best · 5 Kilometres Road14:01
Last competitionBritish Milers Club Grand PrixMay 30, 2026 · 14:20.77

As of Nov 13, 2026: 10 Kilometres Road 28:31, 5 Kilometres Road 14:01, 2026 season best 28:31 (Jan 11, 2026, Valencia (ESP)) · Last competition: British Milers Club Grand Prix, May 30, 2026, 14:20.77

DisciplineResultAll-time2026
1500mExeter 2021United Kingdom 1500 m all-time list3:58.81869 pts––
3000mWatford 2025United Kingdom 3000 m all-time list8:15.48967 pts––
5000mLondon 2026United Kingdom 5000 m all-time list13:58.541,005 pts––
5KilometreLeicester 202514:01––
10KilometrValencia 202628:31–#315

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m 13:58.54–May 22, 2026Comeback 5000 #6
202610Kilometr 28:31–Jan 11, 202610K Valencia Ibercaja by Kiprun
20253000m 8:15.48–Jul 12, 2025British Milers Club Grand Prix, Woodside Stadium, Watford
20255Kilometre 14:01–Mar 15, 2025Podium Festival
20255000m 14:23.01–May 5, 2025BUCS Athletics: Outdoor Championships
2025CrossCount 29:08–Nov 8, 2025Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 6.4km
2024CrossCount 28:51–Nov 9, 2024Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 6.4km
20233000m 8:26.29–May 21, 2023Loughborough International
FAQ

Frequently asked questions

Flynn Jennings's 10 Kilometres Road personal best is 28:31, set on Jan 11, 2026 in Valencia (ESP).

Flynn Jennings competes in the 10 Kilometres Road and 5 Kilometres Road.

2026 season best: 28:31, set on Jan 11, 2026 in Valencia (ESP). Last competition: British Milers Club Grand Prix on May 30, 2026, 14:20.77.