DateDisciplineResultWindPos.RoundCompetitions
20221 race
May 85000m 17:43.92 –6FinalOxford v Cambridge 147th Athletics Varsity Match, Oxford University Track, Oxford
20214 races
Aug 281500m 4:53.41 –2FinalNational Athletics League Premier West, Outdoor Sports Complex Track, Yate
Aug 283000m 10:14.02 –2FinalNational Athletics League Premier West, Outdoor Sports Complex Track, Yate
Mar 315000m 17:38.07 –10FinalComeback 5000, Millennium Arena, Battersea Park, London
20194 races
Jun 151500m 4:47.76 –13FinalBMC Grand Prix, Loughborough
Mar 235000m 16:58.67 –FinalOpen Graded Meeting, Leicester - Mixed Races
20188 races
Aug 181500m 4:38.70 –6Stretford BMC Grand Prix, Stretford
Aug 115000m 17:29.04 –19FinalMilton Keynes BMC Gold Standard Races, Milton Keynes
Jul 173000m 10:05.98 –FinalTipton BMC Regional Races, Tipton - Mixed Races
Jul 111500m 4:39.23 –8FinalWatford BMC Gold Standard Races, Watford
Jun 231500m 4:36.83 –14Loughborough BMC Grand Prix, Loughborough
Jun 191500m 4:39.03 –FinalTipton BMC Regional Races, Tipton - Mixed Races
May 19Mile 5:02.70 –4FinalOxford
May 75000m 17:51.40 –12FinalBedford BUCS Championships, Bedford
201710 races
Sep 63000m 10:06.04 –FinalWatford Open Graded Meeting, Watford - Mixed Races
Sep 6800m 2:17.99 –FinalWatford Open Graded Meeting, Watford - Mixed Races
Aug 291500m 4:37.71 –4FinalExeter BMC Reginal Races, Exeter
Aug 261500m 4:31.9h –FinalTipton BMC Regional Races, Tipton - Mixed Races
Jul 85000m 16:45.67 –5FinalLoughborough BMC Grand Prix, Loughborough
Jun 283000m 9:43.15 –FinalWatford Open Graded Meeting, Watford - Mixed Races
Jun 243000m 9:42.40 –12FinalReunión Internacional de Atletismo Villa De Bilbao, Bilbao
Jun 31500m 4:39.8h –1FinalBedford UK Women's League, Bedford
Jun 3800m 2:19.3h –3FinalBedford UK Women's League, Bedford
May 313000m 9:45.47 –FinalWatford Open Graded Meeting, Watford - Mixed Races
20164 races
Jul 311500m 4:35.96 –16HeatBedford CAU Inter County Championships, Bedford
Jul 131500m 4:27.01 –5FinalWatford BMC Gold Standard Races, Watford
May 261500m 4:31.06 –3FinalFuenlabrada
May 221500m 4:37.95 –1FinalMóstoles
201512 races
Dec 3110Kilometr 36:44 –11FinalMadrid San Silvestre Vallecana, Madrid
Aug 19800m 2:16.76 –8FinalEltham BMC Regional Races, Eltham
Aug 91500m 4:35.15 –1FinalWigan UK Women's League, Wigan
Aug 9800m 2:19.02 –5FinalWigan UK Women's League, Wigan
Aug 11500m 4:33.00 –9HeatSpanish Championships, Castellón
Jul 191500m 4:47.00 –4FinalAlcalá de Henares, Alcalá de Henáres
Jun 271500m 4:34.76 –7Watford BMC Grand Prix, Watford
Jun 201500m 4:36.78 –10FinalBedford England U23/U20 Championships, Bedford - U23 Events
Jun 141500m 4:40.09 –4FinalBirmingham Midland Counties Ch., Birmingham
Jun 71500m 4:42.65 –2FinalStoke Gifford UK Women's League, Stoke-on-Trent
Jan 251500m-short-track 4:36.65 –5FinalCardiff Welsh Indoor Championships, Cardiff (i)
Jan 111500m-short-track 4:39.56 –FinalCardiff Met Grand Prix, Cardiff (i) - Mixed Races
20144 races
Jul 21500m 4:42.9h –FinalCoventry BMC Regional Races, Coventry - Mixed Races
Jun 181500m 4:52.62 –15FinalWatford BMC Gold Standard, Watford
May 41500m 4:52.37 –12SemifinalBedford BUCS Championships, Bedford
May 31500m 4:54.38 –8HeatBedford BUCS Championships, Bedford
20126 races
Jul 71500m 4:44.78 –8FinalGateshead English Schools Championships, Gateshead
Jun 231500m 4:49.13 –4FinalExeter South West Schools Championships, Exeter
Jun 61500m 4:54.4h –3FinalStoke Bristol & West Open, Stoke-on-Trent