
Flomena Asekol
Flomena Asekol is a Kenya middle-distance runner, born on May 2, 2000. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:02.83 in the 800m, 4:05.00 in the 1500m, 4:26.47 in the Mile, 8:52.57 in the 3000m and 15:43.16 in the 5000m. She is currently active on the international athletics circuit, representing Kenya.
As of Sep 29, 2026: Mile Short Track 4:26.47, 1500 m 4:05.00 (#516 all-time), 2026 season best 2:05.83 (Apr 4, 2026, Percy Beard Track, Gainesville, FL (USA)) · Last competition: Portland Track Festival, Jun 21, 2026, 4:10.91 · 26 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 800m | 2:05.83 | - | Apr 4, 2026 | ↑ | Pepsi Florida Relays |
| 2026 | 1500m | 4:09.36 | - | May 23, 2026 | ↑ | LA Track Festival |
| 2026 | Mile | 4:32.29 | - | Jun 4, 2026 | ↑ | HOKA Festival of Miles |
| 2025 | 800m | 2:05.33 | - | Apr 17, 2025 | ↑ | Bryan Clay Invitational |
| 2025 | 1500m | 4:09.43 | - | Jun 15, 2025 | ↑ | Portland Track Festival, Griswold Stadium, Portland, OR |
| 2025 | Mile | 4:30.06 | - | Jun 5, 2025 | ↑ | HOKA Festival of Miles |
| 2025 | CrossCount | 7:36 | - | Oct 25, 2025 | ↑ | Kenya Trials for World Cross Country Championships, Eldoret - XC 10.0km |
| 2024 | 800m | 2:02.83 | - | Mar 30, 2024 | ↑ | Pepsi Florida Relays |
| 2024 | 1500m | 4:05.00 | - | Jul 20, 2024 | ↑ | Sunset Tour, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
| 2024 | 1500m-short-track | 4:08.35 | - | Feb 9, 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | mile-short-track | 4:26.47 | - | Feb 9, 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | Mile | 4:26.47 | - | Feb 9, 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | 3000m-short-track | 8:54.96 | - | Dec 7, 2024 | ↑ | Boston University Sharon Colyear-Danville Season Opener |
| 2024 | 3000m | 8:54.96 | - | Dec 7, 2024 | ↑ | Boston University Sharon Colyear-Danville Season Opener |
| 2024 | DistanceMe | 10:52.06 | - | Jan 26, 2024 | ↑ | Razorback Invitational |
| 2024 | 5000m | 15:43.16 | - | May 25, 2024 | ↑ | NCAA Division I East First Rounds |
| 2023 | 800m-short-track | 2:04.42 | - | Jan 28, 2023 | ↑ | Bob Pollock Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i) |
| 2023 | 800m | 2:04.42 | - | Jan 28, 2023 | ↑ | Bob Pollock Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i) |
| 2023 | 1500m | 4:11.38 | - | Apr 15, 2023 | ↑ | Bryan Clay Invitational |
| 2023 | Mile | 4:35.18 | - | Mar 11, 2023 | ↑ | NCAA Division I Indoor Championships, Convention Center, Albuquerque, NM (i) |
| 2023 | mile-short-track | 4:35.18 | - | Mar 11, 2023 | ↑ | NCAA Division I Indoor Championships, Convention Center, Albuquerque, NM (i) |
| 2023 | 3000m | 8:52.57 | - | Dec 2, 2023 | ↑ | Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2023 | 3000m-short-track | 8:52.57 | - | Dec 2, 2023 | ↑ | Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2023 | DistanceMe | 11:04.99 | - | Feb 24, 2023 | ↑ | SEC Indoor Championships, Randal Tyson Indoor Center, Fayetteville, AR (i) |
| 2023 | CrossCount | 19:27 | - | Nov 18, 2023 | ↑ | NCAA D1 Cross Country Championships, Panorama Farms, Charlottesville, VA - XC 6.0km |
| 2022 | 800m-short-track | 2:07.55 | - | Feb 5, 2022 | ↑ | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2022 | 800m | 2:07.55 | - | Feb 5, 2022 | ↑ | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2022 | 1500m | 4:12.67 | - | May 26, 2022 | ↑ | Billy Hayes T& F Complex, Bloomington, IN (USA) |
| 2022 | 1500m-short-track | 4:21.53 | - | Feb 11, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | Mile | 4:32.84 | - | Dec 3, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | mile-short-track | 4:32.84 | - | Dec 3, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | DistanceMe | 11:12.58 | - | Feb 25, 2022 | ↑ | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2022 | 5000m | 16:15.47 | - | Apr 14, 2022 | ↑ | Cougar Athletic Stadium, Azusa, CA (USA) |
| 2021 | 800m | 2:12.42 | - | Mar 19, 2021 | ↑ | West Texas A&M University Track & Soccer Complex, Canyon, TX (USA) |
| 2021 | 1000m | 3:01.60 | - | Mar 6, 2021 | ↓ | Robert W. Plaster Center, Pittsburg, KS (USA) (i) |
| 2021 | 1500m | 4:33.96 | - | Apr 3, 2021 | ↑ | West Texas A&M University Track & Soccer Complex, Canyon, TX (USA) |
| 2021 | 5000m | 17:58.11 | - | May 1, 2021 | ↑ | Terry & Linda Fuller T&F Complex, Lubbock, TX (USA) |
| 2020 | 600YardsSh | 1:24.77 | - | Feb 15, 2020 | - | - |
| 2020 | 800m | 2:08.63 | - | Feb 14, 2020 | ↑ | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2020 | 800m-short-track | 2:08.63 | - | Feb 14, 2020 | ↑ | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2020 | 1000m-short-track | 2:50.78 | - | Jan 17, 2020 | - | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2020 | 1000m | 2:50.78 | - | Jan 17, 2020 | ↓ | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2020 | mile-short-track | 4:52.69 | - | Mar 7, 2020 | ↑ | Liberty Indoor Complex, Lynchburg, VA (USA) (i) |
| 2020 | Mile | 4:52.69 | - | Mar 7, 2020 | ↑ | Liberty Indoor Complex, Lynchburg, VA (USA) (i) |
| 2020 | 3000m | 10:11.22 | - | Jan 18, 2020 | ↑ | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2020 | 3000m-short-track | 10:11.22 | - | Jan 18, 2020 | ↑ | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2020 | DistanceMe | 11:56.50 | - | Mar 6, 2020 | ↑ | Liberty Indoor Complex, Lynchburg, VA (USA) (i) |
2026
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:10.91 | - | Jun 21 | Portland Track Festival |
1500m | 4:14.81 | - | Jun 13 | USATF LA Grand Prix |
Mile | 4:32.29 | - | Jun 4 | HOKA Festival of Miles |
1500m | 4:14.19 | - | Jun 4 | HOKA Festival of Miles |
1500m | 4:09.36 | - | May 23 | LA Track Festival |
1500m | 4:13.96 | - | Apr 25 | Penn Relay Carnival, Franklin Field, Philadelphia, PA - College Events |
800m | 2:07.73 | - | Apr 18 | Tom Jones Memorial |
1500m | 4:16.37 | - | Apr 4 | Pepsi Florida Relays |
800m | 2:05.83 | - | Apr 4 | Pepsi Florida Relays |
2025
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 7:36 | - | Oct 25 | Kenya Trials for World Cross Country Championships, Eldoret - XC 10.0km |
1500m | 4:17.61 | - | Jul 22 | Trials for World Athletics Championships Tokyo 2025 |
1500m | 4:09.43 | - | Jun 15 | Portland Track Festival, Griswold Stadium, Portland, OR |
1500m | 4:09.43 | - | Jun 14 | Portland Track Festival, Griswold Stadium, Portland, OR |
1500m | 4:12.27 | - | Jun 5 | HOKA Festival of Miles |
Mile | 4:30.06 | - | Jun 5 | HOKA Festival of Miles |
1500m | 4:10.87 | - | May 24 | Track Fest |
Mile | 4:31.19 | - | Apr 26 | 115th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA |
Mile | 4:31.19 | - | Apr 24 | 115th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA |
800m | 2:05.33 | - | Apr 17 | Bryan Clay Invitational |
1500m | 4:13.77 | - | Mar 29 | The TEN, JSerra Catholic HS, San Juan Capistrano, CA |
10000m | DNF | - | Mar 29 | The TEN, JSerra Catholic HS, San Juan Capistrano, CA |
2024
29 performancesHonours
No medals
Frequently asked questions
What is Flomena Asekol's Mile Short Track personal best?
Flomena Asekol's Mile Short Track personal best is 4:26.47, set on Feb 9, 2024 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).
Which events does Flomena Asekol compete in?
Flomena Asekol competes in the Mile Short Track and 1500 m.
How did Flomena Asekol perform in 2026?
2026 season best: 2:05.83, set on Apr 4, 2026 in Percy Beard Track, Gainesville, FL (USA). Last competition: Portland Track Festival on Jun 21, 2026, 4:10.91.