Flavia VAN DER Zon-Stutz
- Born
- Jul 19, 1996 (30 years old)
- Events
- 3000 m · 10 000 m
Flavia VAN DER Zon-Stutz is a Switzerland middle-distance runner, born on July 19, 1996. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:45.32 in the 1500m, 9:42.53 in the 3000m, 16:49.24 in the 5000m, 35:27.52 in the 10000m and 1:20:09 in the Semi. She is currently active on the international athletics circuit, representing Switzerland.
Personal best · 3000 m9:42.53
2025 season best39:32Mar 9, 2025
Personal best · 10 000 m35:27.52
Last competitionWorld Mountain & Trail Running Championships, Canfranc-PirineosSep 28, 2025 · 1:22:32
As of Nov 6, 2026: 3000 m 9:42.53, 10 000 m 35:27.52, 2025 season best 39:32 (Mar 9, 2025) · Last competition: World Mountain & Trail Running Championships, Canfranc-Pirineos, Sep 28, 2025, 1:22:32 · 30 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreBern 201617:26–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | CrossCount | 39:32 | – | Mar 9, 2025 | Swiss Cross Country Championships, Allmend, Lauterbrunnen - XC 3.0km |
| 2025 | MountainCl | 1:22:32 | – | Sep 28, 2025 | World Mountain & Trail Running Championships, Canfranc-Pirineos |
| 2024 | CrossCount | 35:46 | – | Mar 2, 2024 | Swiss Cross Country Championships, Moghegno - XC 3.0km |
| 2022 | MountainRu | 1:22:22 | – | Jul 1, 2022 | European Athletics Off-Road Running Championships, El Paso |
| 2020 | 10Kilometr | 35:51 | – | Sep 27, 2020 | 10km Strasse Belp |
| 2019 | 1500m | 4:54.65 | – | Jul 9, 2019 | Spitzen Leichtathletik, Luzern |
| 2019 | 5000m | 16:49.24 | – | Aug 23, 2019 | Swiss Championships, Stadion Schützenmatte, Basel |
| 2019 | 10Kilometr | 36:25 | – | Oct 13, 2019 | The Bridgestone Great 10k Berlin |