
Flavia Nasella
Flavia Nasella is a Italy sprinter, born on June 18, 1994. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.39 in the 100m, 24.57 in the 200m, 57.29 in the 400m, 2:17.23 in the 800m and 14.53 in the 100mH. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Italy.
As of Sep 29, 2026: Long Jump 6.19, 200 m 24.57, 2017 season best 5.99 (Jun 30, 2017, Trieste (ITA)) · 32 years old
Personal bests
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2017 | LJ | 5.99 | +1.5 | Jun 30, 2017 | ↓ | Trieste (ITA) |
| 2017 | 60m | 8.11 | - | Jan 22, 2017 | ↓ | Ancona (ITA) (i) |
| 2017 | 100m | 13.07 | -0.4 | Jun 24, 2017 | ↓ | Rieti (ITA) |
| 2017 | 150m | 19.80 | -0.8 | Apr 25, 2017 | ↓ | Roma (ITA) |
| 2016 | LJ | 6.19 | +0.6 | Jul 3, 2016 | ↓ | Roma (ITA) |
| 2016 | 100m | 12.70 | +1.4 | May 21, 2016 | ↓ | Rieti (ITA) |
| 2016 | 200m | 25.75 | +1.2 | Jul 3, 2016 | ↑ | Roma (ITA) |
| 2016 | 4x400m | 3:40.26 | - | Jun 26, 2016 | ↑ | Rieti (ITA) |
| 2015 | LJ | 6.11 | +0.9 | Jun 12, 2015 | ↓ | Rieti (ITA) |
| 2015 | 100m | 12.39 | +3.7 | May 9, 2015 | ↓ | Rieti (ITA) |
| 2015 | 150m | 18.67 | +0.9 | Apr 25, 2015 | ↓ | Rieti (ITA) |
| 2015 | 200m | 24.61 | +1.1 | Jun 7, 2015 | ↑ | Rieti (ITA) |
| 2015 | 4x100m | 45.96 | - | Jun 13, 2015 | - | Rieti (ITA) |
| 2015 | 4x200Metre | 1:41.18 | - | Feb 22, 2015 | - | Padova (ITA) (i) |
| 2015 | 4x400m | 3:47.87 | - | Jul 26, 2015 | ↑ | Torino (ITA) |
| 2014 | HJ | 1.70 | - | Jan 26, 2014 | ↓ | Padova (ITA) (i) |
| 2014 | LJ | 6.15 | +2.0 | Jul 19, 2014 | ↓ | Rovereto (ITA) |
| 2014 | 60m | 7.99 | - | Feb 1, 2014 | ↓ | Roma (ITA) (i) |
| 2014 | 60mH | 9.09 | - | Jan 12, 2014 | ↑ | Roma (ITA) (i) |
| 2014 | SP | 11.00 | - | May 31, 2014 | ↓ | Lana (ITA) |
| 2014 | 100mH | 14.53 | +1.9 | Jul 5, 2014 | ↑ | European Combined Events Team Championships 1st League |
| 2014 | 150m | 18.35 | +3.2 | Apr 24, 2014 | ↓ | Rieti (ITA) |
| 2014 | 200m | 24.60 | -0.9 | Jun 7, 2014 | ↑ | Torino (ITA) |
| 2014 | JT | 40.13 | - | Jul 19, 2014 | ↓ | Rovereto (ITA) |
| 2014 | 800m | 2:17.23 | - | Jul 19, 2014 | ↑ | Rovereto (ITA) |
| 2014 | 800m-short-track | 2:34.95 | - | Jan 26, 2014 | ↓ | Padova (ITA) (i) |
| 2014 | 4x400m | 3:46.78 | - | Sep 28, 2014 | ↑ | Milano (ITA) |
| 2014 | Pentathlon | 3578 | - | Jan 26, 2014 | ↓ | Padova (ITA) (i) |
| 2014 | Hep | 5468 | - | Jul 19, 2014 | ↓ | Rovereto (ITA) |
| 2013 | HJ | 1.69 | - | Jun 1, 2013 | ↓ | Busto Arsizio (ITA) |
| 2013 | LJ | 5.56 | +1.5 | Jul 19, 2013 | ↓ | European Junior Championships, Stadio Guidobaldi, Rieti |
| 2013 | 60mH | 9.34 | - | Jan 5, 2013 | ↑ | Ancona (ITA) (i) |
| 2013 | SP | 10.63 | - | Jun 1, 2013 | ↓ | Busto Arsizio (ITA) |
| 2013 | 100mH | 14.66 | -0.5 | Jul 18, 2013 | ↑ | European Junior Championships, Stadio Guidobaldi, Rieti |
| 2013 | 200m | 24.57 | -0.6 | Jul 18, 2013 | ↑ | European Junior Championships, Stadio Guidobaldi, Rieti |
| 2013 | 200m-short-track | 26.12 | - | Feb 9, 2013 | - | Ancona (ITA) (i) |
| 2013 | JT | 38.40 | - | Sep 7, 2013 | ↓ | Ostia (ITA) |
| 2013 | 400m | 57.29 | - | Oct 12, 2013 | ↑ | Modena (ITA) |
| 2013 | 400m-short-track | 58.89 | - | Feb 23, 2013 | - | Ancona (ITA) (i) |
| 2013 | 500Metres | 1:18.97 | - | Apr 25, 2013 | - | Roma (ITA) |
| 2013 | 800m | 2:21.49 | - | Jul 19, 2013 | ↑ | European Junior Championships, Stadio Guidobaldi, Rieti |
| 2013 | 800m-short-track | 2:28.82 | - | Jan 27, 2013 | ↓ | Ancona (ITA) (i) |
| 2013 | 4x400m | 3:46.66 | - | Sep 29, 2013 | ↑ | Rieti (ITA) |
| 2013 | Pentathlon | 3415 | - | Jan 27, 2013 | ↓ | Ancona (ITA) (i) |
| 2013 | Hep | 5323 | - | Jul 19, 2013 | ↓ | European Junior Championships, Stadio Guidobaldi, Rieti |
| 2012 | HJ | 1.50 | - | Sep 15, 2012 | ↓ | Rieti (ITA) |
| 2012 | 100m | 12.92 | +0.2 | Sep 11, 2012 | ↓ | Rieti (ITA) |
| 2012 | 200m | 25.86 | +1.4 | Sep 16, 2012 | ↑ | Rieti (ITA) |
| 2012 | 400m | 59.21 | - | Sep 11, 2012 | ↑ | Rieti (ITA) |
| 2011 | HJ | 1.61 | - | May 21, 2011 | ↓ | Rieti (ITA) |
| 2011 | LJ | 5.39 | - | Feb 13, 2011 | ↓ | Ancona (ITA) (i) |
| 2011 | 60mH | 9.42 | - | Jan 23, 2011 | ↑ | Roma (ITA) (i) |
| 2011 | 200m | 26.73 | -1.3 | May 22, 2011 | ↑ | Rieti (ITA) |
| 2010 | HJ | 1.62 | - | Jun 9, 2010 | ↓ | Roma (ITA) |
| 2010 | LJ | 5.33 | - | Feb 14, 2010 | ↓ | Ancona (ITA) (i) |
| 2010 | SP | 8.06 | - | Jul 3, 2010 | ↓ | Biella (ITA) |
| 2010 | 100m | 12.79 | +2.5 | May 15, 2010 | ↓ | Roma (ITA) |
| 2010 | 100MetresH | 14.90 | +0.5 | Jul 3, 2010 | - | Biella (ITA) |
| 2010 | 200m | 26.03 | -0.7 | Jul 3, 2010 | ↑ | Biella (ITA) |
| 2010 | JT | 33.42 | - | Jul 3, 2010 | ↓ | Biella (ITA) |
| 2010 | 400m | 59.90 | - | Jun 12, 2010 | ↑ | Rieti (ITA) |
| 2010 | 800m | 2:37.16 | - | Jul 4, 2010 | ↑ | Biella (ITA) |
| 2010 | Heptathlon | 4536 | - | Jul 4, 2010 | - | Biella (ITA) |
2017
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.84 | -1.2 | Jul 1 | Italian Championships, Trieste |
LJ | 5.99 | +1.5 | Jun 30 | Italian Championships, Trieste |
100m | 13.07 | -0.4 | Jun 24 | Rieti Regional Championships, Rieti |
LJ | 5.77 | +0.2 | Jun 4 | Ostia Regional Championships, Ostia |
100m | 13.17 | -1.2 | Jun 3 | Ostia Regional Championships, Ostia |
LJ | 5.84 | +0.2 | May 21 | Rieti Regional Championships, Rieti |
LJ | 5.63 | -0.1 | May 7 | Roma Regional Championships, Roma |
150m | 19.80 | -0.8 | Apr 25 | Roma Trofeo Liberazione, Roma |
LJ | 5.94 | - | Feb 18 | Italian Indoor Championships, Ancona (i) |
LJ | 5.74 | - | Jan 28 | Ancona (i) |
60m | 8.11 | - | Jan 22 | Ancona (i) |
LJ | 5.20 | - | Jan 21 | Ancona (i) |
2016
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.90 | +1.2 | Sep 25 | Cinisello Balsamo Italian Club Championships, Cinisello Balsamo |
LJ | 6.00 | +0.5 | Sep 18 | Roma |
LJ | 5.71 | +0.9 | Jul 8 | Orvieto |
200m | 25.75 | +1.2 | Jul 3 | Roma Meeting Anna Catalano, Roma |
LJ | 6.19 | +0.6 | Jul 3 | Roma Meeting Anna Catalano, Roma |
4x400m | 3:40.26 | - | Jun 26 | Italian Championships, Rieti |
LJ | 5.79 | +4.2 | Jun 10 | Bressanone Italian U23 Championships, Bressanone, Trentino-Alto Adige |
LJ | 5.55 | +3.6 | May 29 | Rieti |
LJ | 5.48 | -0.2 | May 29 | Rieti |
100m | 12.70 | +1.4 | May 21 | Rieti Regional Championships, Rieti |
2015
19 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 6.09 | +4.4 | Sep 27 | Jesolo Italian Club Championships, Jesolo |
4x100m | 46.41 | - | Sep 26 | Jesolo Italian Club Championships, Jesolo |
LJ | 5.71 | -0.1 | Sep 20 | Rieti |
4x400m | 3:47.87 | - | Jul 26 | Italian Championships, Torino |
4x100m | 46.91 | - | Jul 25 | Italian Championships, Torino |
LJ | 5.99 | -0.5 | Jul 25 | Italian Championships, Torino |
LJ | 5.93 | -0.9 | Jul 24 | Italian Championships, Torino |
LJ | 5.93 | +0.2 | Jul 17 | Orvieto |
4x100m | 45.96 | - | Jun 13 | Rieti Italian U23 Championships, Rieti |
200m | 24.79 | +1.1 | Jun 13 | Rieti Italian U23 Championships, Rieti |
LJ | 6.11 | +0.9 | Jun 12 | Rieti Italian U23 Championships, Rieti |
LJ | 6.03 | -0.5 | Jun 7 | Rieti |
200m | 24.61 | +1.1 | Jun 7 | Rieti |
200m | 25.01 | +0.4 | May 24 | Roma |
4x100m | 46.98 | - | May 9 | Rieti Italian Club Championships, Rieti |
100m | 12.39 | +3.7 | May 9 | Rieti Italian Club Championships, Rieti |
150m | 18.67 | +0.9 | Apr 25 | Rieti Trofeo Perseo, Rieti |
4x200Metre | 1:41.18 | - | Feb 22 | Italian Indoor Championships, Padova (i) |
LJ | 5.65 | - | Feb 22 | Italian Indoor Championships, Padova (i) |
2014
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 6.09 | +0.8 | Sep 28 | Milano Italian Club Championships, Milano |
4x400m | 3:46.78 | - | Sep 28 | Milano Italian Club Championships, Milano |
JT | 37.00 | - | Sep 13 | Ostia |
Hep | 5468 | - | Jul 19 | Italian Championships, Rovereto |
LJ | 6.15 | +2.0 | Jul 19 | Italian Championships, Rovereto - Combined Events |
800m | 2:17.23 | - | Jul 19 | Italian Championships, Rovereto - Combined Events |
JT | 40.13 | - | Jul 19 | Italian Championships, Rovereto - Combined Events |
100mH | 14.62 | -3.0 | Jul 18 | Italian Championships, Rovereto - Combined Events |
200m | 24.64 | -0.9 | Jul 18 | Italian Championships, Rovereto - Combined Events |
Honours
Italian Championships
Heptathlon
Frequently asked questions
What is Flavia Nasella's Long Jump personal best?
Flavia Nasella's Long Jump personal best is 6.19, set on Jul 3, 2016 in Roma (ITA).
Which events does Flavia Nasella compete in?
Flavia Nasella competes in the Long Jump and 200 m.
How did Flavia Nasella perform in 2017?
2017 season best: 5.99, set on Jun 30, 2017 in Trieste (ITA).