Flavia Lanza
- Born
- Aug 10, 1995 (31 years old)
- Events
- 1500 m · 10 Kilometres Road
Flavia Lanza is a Uruguay middle-distance runner, born on August 10, 1995. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:16.14 in the 800m, 4:28.50 in the 1500m, 9:52.94 in the 3000m, 16:42.80 in the 5000m and 1:21:15 in the Semi. She is currently active on the international athletics circuit, representing Uruguay.
Personal best · 1500 m4:28.50
2026 season best4:33.81Apr 25, 2026 · Pista de Atletismo Darwin Piñeyrúa, Montevideo
National record16:42.805000 m
Personal best · 10 Kilometres Road36:02
As of Nov 13, 2026: 1500 m 4:28.50, 10 Kilometres Road 36:02, 2026 season best 4:33.81 (Apr 25, 2026, Pista de Atletismo Darwin Piñeyrúa, Montevideo (URU)) · Last competition: Maratón de Montevideo - 10K & 21K, May 10, 2026, 1:21:15 · National record (5000 m) · 31 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 800m | 2:17.64 | – | Apr 26, 2026 | Grand Prix Darwin Piñeyrúa |
| 2026 | 1500m | 4:33.81 | – | Apr 25, 2026 | Grand Prix Estrella Puente |
| 2026 | 3000m | 9:59.74 | – | Apr 26, 2026 | Grand Prix Darwin Piñeyrúa |
| 2026 | 5000m | 16:42.80 | – | Mar 7, 2026 | Meeting Marzo, Pista de Atletismo Darwin Piñeyrúa, Montevideo |
| 2026 | 8Kilometre | 30:15 | – | Feb 7, 2026 | Doble San Antonio |
| 2026 | 10Kilometr | 36:02 | – | Jan 7, 2026 | 10k San Fernando |
| 2026 | Semi | 1:21:15 | – | May 10, 2026 | Maratón de Montevideo - 10K & 21K |
| 2025 | 800m | 2:16.14 | – | Apr 13, 2025 | Uruguayan Championships |