Firdaouss Hriche
- Events
- 3000 m steeplechase · 3000 Metres Short Track
Firdaouss Hriche is a Morocco middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:32.71 in the 1500m, 4:57.84 in the Mile, 9:39.69 in the 3000m, 17:01.45 in the 5000m and 10:15.27 in the 3000mSt. She is currently active on the international athletics circuit, representing Morocco.
Personal best · 3000 m steeplechase10:15.27
2026 season best10:33.94Apr 16, 2026 · Cougar Athletic Stadium, Azusa, CA
Personal best · 3000 Metres Short Track9:39.69
Last competitionLee University Last ChanceMay 9, 2026 · DNS
As of Nov 6, 2026: 3000 m steeplechase 10:15.27, 3000 Metres Short Track 9:39.69, 2026 season best 10:33.94 (Apr 16, 2026, Cougar Athletic Stadium, Azusa, CA (USA)) · Last competition: Lee University Last Chance, May 9, 2026, DNS
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorMA 20254:57.84955 pts–
3000mIndoorMA 20249:39.69997 pts–
1500m-short-trackIndoorMA 20254:38.32935 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:35.71 | – | Apr 10, 2026 | Duke Invitational |
| 2026 | mile-short-track Indoor | 5:04.67 | – | Feb 14, 2026 | Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events |
| 2026 | Mile Indoor | 5:04.67 | – | Feb 14, 2026 | Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events |
| 2026 | 3000mSt | 10:33.94 | – | Apr 16, 2026 | Bryan Clay Invitational |
| 2025 | 1500m | 4:32.71 | – | Apr 18, 2025 | Bryan Clay Invitational |
| 2025 | 1500m-short-track Indoor | 4:38.32 | – | Feb 15, 2025 | Boston University David Hemery Valentine Invitational |
| 2025 | mile-short-track Indoor | 4:57.84 | – | Feb 15, 2025 | Boston University David Hemery Valentine Invitational |
| 2025 | Mile Indoor | 4:57.84 | – | Feb 15, 2025 | Boston University David Hemery Valentine Invitational |