FR

Fiona Roche

IRLIRLWomen
Birth date-
Height-
Weight-

Fiona Roche is a Ireland long-distance runner. She competes primarily in the 3000m, Semi and Marathon.

Her personal bests include 9:59.22 in the 3000m, 1:16:42 in the Semi, 2:48:44 in the Marathon, 34:43 in the 10Kilometr and 28:47 in the 5MilesRoad. She is currently active on the international athletics circuit, representing Ireland.

Key facts
10 Kilometres Road
34:43
Half Marathon
1:16:42
2026 season best
28:47
Jun 21, 2026 · Phoenix Park, Dublin (IRL)
2026 season best
Last competition
Irish 5 Mile Road Running Championships
Jun 21, 2026 · 28:47
Irish 5 Mile Road Running Championships

As of Sep 29, 2026: 10 Kilometres Road 34:43, Half Marathon 1:16:42, 2026 season best 28:47 (Jun 21, 2026, Phoenix Park, Dublin (IRL)) · Last competition: Irish 5 Mile Road Running Championships, Jun 21, 2026, 28:47

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
5MilesRoad
28:47-Jun 21, 2026
↓
Irish 5 Mile Road Running Championships
2025
5MilesRoad
28:39-Jan 26, 2025
↓
AXA Raheny 5, Dublin
2024
10Kilometr
35:38-Mar 24, 2024
↑
Irish 10km Road Running Championships
2024
10MilesRoa
1:00:54-Jul 21, 2024-Irish 10 Mile Road Running Championships, Phoenix Park, Dublin
2024
Marathon
2:48:44-Oct 27, 2024
↑
Irish Life Dublin Marathon
2014
10Kilometr
36:01-Jun 2, 2014
↑
Dublin (IRL)
2013
3000m
9:59.22-Aug 18, 2013-Tullamore (IRL)
2013
10Kilometr
34:43-Jun 3, 2013
↑
Dublin (IRL)
2013
Semi
1:16:42-Aug 5, 2013
↑
Dublin (IRL)
2012
10Kilometr
35:09-Apr 15, 2012
↑
Dublin (IRL)
2012
Semi
1:20:13-Sep 2, 2012
↑
Athenry (IRL)
2011
10Kilometr
36:41-Jun 6, 2011
↑
Dublin (IRL)
2011
Semi
1:19:23-Sep 3, 2011
↑
Waterford (IRL)
2010
Marathon
2:57:30-Oct 25, 2010
↑
Dublin (IRL)

2026

1 performance
DisciplineResultWindDateCompetitions
5MilesRoad
28:47-Jun 21Irish 5 Mile Road Running Championships

2025

1 performance
DisciplineResultWindDateCompetitions
5MilesRoad
28:39-Jan 26AXA Raheny 5, Dublin

2024

3 performances
DisciplineResultWindDateCompetitions
Marathon
2:48:44-Oct 27Irish Life Dublin Marathon
10MilesRoa
1:00:54-Jul 21Irish 10 Mile Road Running Championships, Phoenix Park, Dublin
10Kilometr
35:38-Mar 24Irish 10km Road Running Championships

2014

2 performances
DisciplineResultWindDateCompetitions
10Kilometr
36:01-Jun 2Dublin Flora Women's Mini Marathon, Dublin
10Kilometr
36:56-Apr 6Dublin Great Ireland Run, Dublin

2013

4 performances
DisciplineResultWindDateCompetitions
3000m
9:59.22-Aug 18Tullamore Woodie’s DIY AAI National League, Tullamore
Semi
1:16:42-Aug 5Irish Half Marathon Championships, Dublin
10Kilometr
34:43-Jun 3Dublin Flora Women's Mini Marathon, Dublin
3000m
10:14.10-May 26Dublin AAI National League, Dublin

2012

3 performances
DisciplineResultWindDateCompetitions
Semi
1:20:13-Sep 2Athenry Irish Half Marathon Championships, Athenry
10Kilometr
35:18-Jun 4Dublin Flora Women's Mini Marathon, Dublin
10Kilometr
35:09-Apr 15Dublin Great Ireland Run, Dublin

2011

2 performances
DisciplineResultWindDateCompetitions
Semi
1:19:23-Sep 3Waterford Irish Half Marathon Championships, Waterford
10Kilometr
36:41-Jun 6Dublin Flora Women's Mini Marathon, Dublin

2010

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:57:30-Oct 25Dublin Marathon, Dublin

Honours

No medals

FAQ

Frequently asked questions

What is Fiona Roche's 10 Kilometres Road personal best?

Fiona Roche's 10 Kilometres Road personal best is 34:43, set on Jun 3, 2013 in Dublin (IRL).

Which events does Fiona Roche compete in?

Fiona Roche competes in the 10 Kilometres Road and Half Marathon.

How did Fiona Roche perform in 2026?

2026 season best: 28:47, set on Jun 21, 2026 in Phoenix Park, Dublin (IRL). Last competition: Irish 5 Mile Road Running Championships on Jun 21, 2026, 28:47.