Fiona Roche

IrelandIrelandActive
Events
10 Kilometres Road · Half Marathon

Fiona Roche is a Ireland long-distance runner. She competes primarily in the 3000m, Semi and Marathon.

Her personal bests include 9:59.22 in the 3000m, 1:16:42 in the Semi, 2:48:44 in the Marathon, 34:43 in the 10Kilometr and 28:47 in the 5MilesRoad. She is currently active on the international athletics circuit, representing Ireland.

Personal best · 10 Kilometres Road34:43
2026 season best28:47Jun 21, 2026 · Phoenix Park, Dublin
Personal best · Half Marathon1:16:42
Last competitionIrish 5 Mile Road Running ChampionshipsJun 21, 2026 · 28:47

As of Nov 13, 2026: 10 Kilometres Road 34:43, Half Marathon 1:16:42, 2026 season best 28:47 (Jun 21, 2026, Phoenix Park, Dublin (IRL)) · Last competition: Irish 5 Mile Road Running Championships, Jun 21, 2026, 28:47

DisciplineResultAll-time2026
3000mTullamore 2013Ireland 3000 m all-time list9:59.22916 pts––
SemiDublin 2013Ireland Half Marathon all-time list1:16:42996 pts––
MarathonDublin 2024Ireland Marathon all-time list2:48:44950 pts––
10KilometrDublin 201334:43––
5MilesRoadDublin 202628:47–#9

Progression

SeasonDisciplineResultWindDateCompetitions
20265MilesRoad 28:47–Jun 21, 2026Irish 5 Mile Road Running Championships
20255MilesRoad 28:39–Jan 26, 2025AXA Raheny 5, Dublin
202410Kilometr 35:38–Mar 24, 2024Irish 10km Road Running Championships
202410MilesRoa 1:00:54–Jul 21, 2024Irish 10 Mile Road Running Championships, Phoenix Park, Dublin
2024Marathon 2:48:44–Oct 27, 2024Irish Life Dublin Marathon
201410Kilometr 36:01–Jun 2, 2014Dublin (IRL)
20133000m 9:59.22–Aug 18, 2013Tullamore (IRL)
201310Kilometr 34:43–Jun 3, 2013Dublin (IRL)
FAQ

Frequently asked questions

Fiona Roche's 10 Kilometres Road personal best is 34:43, set on Jun 3, 2013 in Dublin (IRL).

Fiona Roche competes in the 10 Kilometres Road and Half Marathon.

2026 season best: 28:47, set on Jun 21, 2026 in Phoenix Park, Dublin (IRL). Last competition: Irish 5 Mile Road Running Championships on Jun 21, 2026, 28:47.