FL

Fiona Lang

SUISUIWomen
Birth dateJan 1, 1996
Height-
Weight-

Fiona Lang is a Switzerland middle-distance runner, born on January 1, 1996. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:50.29 in the 1500m, 10:21.37 in the 3000m, 17:37.71 in the 5000m, 1:19:29 in the Semi and 3:00:03 in the Marathon. She is currently active on the international athletics circuit, representing Switzerland.

Key facts
Half Marathon
1:19:29
10 Kilometres Road
36:52
2026 season best
1:39.48
May 2, 2026 · Stadion Hertiallmend, Zug (SUI)
2026 season best
Last competition
Swiss Championships
Jul 25, 2026 · DNF
Swiss Championships
Age
30 years old

As of Sep 25, 2026: Half Marathon 1:19:29, 10 Kilometres Road 36:52, 2026 season best 1:39.48 (May 2, 2026, Stadion Hertiallmend, Zug (SUI)) · Last competition: Swiss Championships, Jul 25, 2026, DNF · 30 years old

PB

Personal bests

4:50.29
10:21.37
17:37.71
1:19:29
3:00:03
1:09.96
11:22.04
10Kilometr
36:52
600m
1:39.48
RoadRace
27:29

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
600m
1:39.48-May 2, 2026
↑
Zuger Frühjahrsmeeting
2026
1500m
4:50.29-Jun 16, 2026
↑
Schachencup Brugg
2026
3000m
10:21.37-May 17, 2026
↑
Internationales Läufermeeting
2026
3000mSt
11:22.04-Jun 12, 2026
↑
Swiss Championships 10.000 m & 3000m Steeplechase
2026
10Kilometr
37:43-Mar 22, 2026
↓
Rhylauf
2025
600m
1:40.76-May 29, 2025
↑
Nationales Auffahrts-Meeting
2025
1500m
4:53.62-Jul 2, 2025
↑
Zuger Abendmeeting, Stadion Hertiallmend, Zug
2025
3000m
10:22.40-May 29, 2025
↑
Nationales Auffahrts-Meeting
2025
5000m
17:37.71-Jun 27, 2025
↑
37. Freienbacher Abendmeeting
2025
RoadRace
27:29-Dec 7, 2025-Course de l'Escalade
2025
10Kilometr
37:18-Mar 16, 2025
↓
Swiss 10 km Road Running Championships
2025
Semi
1:19:29-Apr 6, 2025-Generali Berliner Halbmarathon
2024
10Kilometr
36:52-Jan 14, 2024
↓
10K Valencia Ibercaja
2024
Marathon
3:00:03-Sep 29, 2024-BMW Berlin Marathon, Berlin
2023
5000m
18:05.84-Jun 9, 2023
↑
Uster Running, Stadion Buchholz, Uster
2023
10Kilometr
37:18-Jul 29, 2023
↓
City-Nachtlauf
2022
3000m
10:57.43-Aug 20, 2022
↑
Sportanlage Kellen, Tübach (SUI)
2020
3000mSt
11:57.57-Jun 26, 2020
↑
Swiss 10,000m + 3000mSC Championships
2015
400mH
1:09.96-Aug 18, 2015-Regensdorf (SUI)

2026

8 performances
DisciplineResultWindDateCompetitions
5000m
DNF-Jul 25Swiss Championships
1500m
4:50.29-Jun 16Schachencup Brugg
3000mSt
11:22.04-Jun 12Swiss Championships 10.000 m & 3000m Steeplechase
1500m
4:50.56-May 2562. Susanne Meier Mem
3000m
10:21.37-May 17Internationales Läufermeeting
600m
1:39.48-May 2Zuger Frühjahrsmeeting
10Kilometr
37:53-Apr 12Zürich Marathon - Half Marathon & 10K
10Kilometr
37:43-Mar 22Rhylauf

2025

11 performances
DisciplineResultWindDateCompetitions
RoadRace
27:29-Dec 7Course de l'Escalade
3000m
10:23.18-Sep 6SVM Nationalliga A
5000m
17:39.26-Aug 24Swiss Championships
5000m
17:39.26-Aug 23Swiss Championships
1500m
4:53.62-Jul 2Zuger Abendmeeting, Stadion Hertiallmend, Zug
5000m
17:37.71-Jun 2737. Freienbacher Abendmeeting
3000m
10:22.40-May 29Nationales Auffahrts-Meeting
600m
1:40.76-May 29Nationales Auffahrts-Meeting
Semi
1:19:29-Apr 6Generali Berliner Halbmarathon
10Kilometr
37:18-Mar 16Swiss 10 km Road Running Championships
Semi
1:22:57-Mar 2Eurospin RomaOstia Half Marathon

2024

3 performances
DisciplineResultWindDateCompetitions
Marathon
3:00:03-Sep 29BMW Berlin Marathon, Berlin
5000m
DNF-Jun 28Swiss Championships
10Kilometr
36:52-Jan 1410K Valencia Ibercaja

2023

5 performances
DisciplineResultWindDateCompetitions
10Kilometr
37:18-Jul 29City-Nachtlauf
5000m
18:05.84-Jun 9Uster Running, Stadion Buchholz, Uster
5000m
17:54.48-May 2747. Pfingstmeeting
10Kilometr
37:59-Apr 23Zürich Half Marathon & 10km, Zürich
10Kilometr
37:46-Mar 25Uster 10K

2022

2 performances
DisciplineResultWindDateCompetitions
3000m
10:57.43-Aug 20OZB Ch., Sportanlage Kellen, Tübach
3000mSt
DNF-Jun 10Swiss 10,000m / 3000mSC Championships, Stadion Buchholz, Uster

2020

1 performance
DisciplineResultWindDateCompetitions
3000mSt
11:57.57-Jun 26Swiss 10,000m + 3000mSC Championships

2015

2 performances
DisciplineResultWindDateCompetitions
400mH
1:10.82-Aug 29Basel Swiss Junior Championships, Basel
400mH
1:09.96-Aug 18Regensdorf Abendmeeting, Regensdorf

Honours

No medals

FAQ

Frequently asked questions

What is Fiona Lang's Half Marathon personal best?

Fiona Lang's Half Marathon personal best is 1:19:29, set on Apr 6, 2025 in Berlin (GER).

Which events does Fiona Lang compete in?

Fiona Lang competes in the Half Marathon and 10 Kilometres Road.

How did Fiona Lang perform in 2026?

2026 season best: 1:39.48, set on May 2, 2026 in Stadion Hertiallmend, Zug (SUI). Last competition: Swiss Championships on Jul 25, 2026, DNF.