Finn Rode
GermanyActive- Born
- Feb 25, 2006 (20 years old)
- Events
- 400 m hurdles · 300 Metres Hurdles
Finn Rode is a Germany sprinter, born on February 25, 2006. He competes primarily in the 400m, 400mH and 400m-short-track.
His personal bests include 50.06 in the 400m, 52.21 in the 400mH, 50.06 in the 400m-short-track, 37.88 in the 300MetresH and 15.45 in the 110MetresH. He is currently active on the international athletics circuit, representing Germany.
Personal best · 400 m hurdles52.21
2026 season best52.65Jun 6, 2026 · Universitätsstadion Am Biopark, Regensburg
Personal best · 300 Metres Hurdles37.88
Last competitionSüddeutsche MeisterschaftenJun 21, 2026 · 54.07
As of Nov 6, 2026: 400 m hurdles 52.21, 300 Metres Hurdles 37.88, 2026 season best 52.65 (Jun 6, 2026, Universitätsstadion Am Biopark, Regensburg (GER)) · Last competition: Süddeutsche Meisterschaften, Jun 21, 2026, 54.07 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
400mIndoorDortmund 202450.06915 pts––
400m-short-trackIndoorDortmund 202450.06915 pts––
300MetresHPliezhausen 202537.88–#92
110MetresHDarmstadt 202215.45––
60MetresHu20228.90––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 300MetresH | 38.25 | – | May 17, 2026 | Internationales Läufermeeting |
| 2026 | 400mH | 52.65 | – | Jun 6, 2026 | Sparkassen Gala 2026 |
| 2025 | 300MetresH | 37.88 | – | May 18, 2025 | Internationales Läufermeeting |
| 2025 | 400m-short-track Indoor | 50.13 | – | Feb 15, 2025 | German U20 Indoor Championships, Helmut-Körnig-Halle, Dortmund (i) |
| 2025 | 400m Indoor | 50.13 | – | Feb 15, 2025 | German U20 Indoor Championships, Helmut-Körnig-Halle, Dortmund (i) |
| 2025 | 400mH | 52.21 | – | Aug 8, 2025 | European Athletics U20 Championships |
| 2024 | 300MetresH | 39.14 | – | May 5, 2024 | Internationales thallos Läufermeeting |
| 2024 | 400m-short-track Indoor | 50.06 | – | Feb 25, 2024 | German U20 Indoor Championships, Helmut-Körnig-Halle, Dortmund (i) |