FN
Filip Niegowski
POLMenBirth dateJun 22, 1990
Height-
Weight-
Filip Niegowski is a Poland sprinter, born on June 22, 1990. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.52 in the 100m, 24.26 in the 200m, 51.76 in the 400m, 4:38.20 in the 1500m and 15.51 in the 110mH. He is currently active on the international athletics circuit, representing Poland.
Key facts
Heptathlon Short Track
5272
Decathlon
7046
Age
36 years old
As of Sep 21, 2026: Heptathlon Short Track 5272, Decathlon 7046, 2015 season best 4956 (Feb 1, 2015) · 36 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2015 | HJ | 1.83 | - | Jun 6, 2015 | ↓ | Polish Combined Events Championships |
| 2015 | PV | 4.70 | - | Feb 1, 2015 | ↓ | - |
| 2015 | LJ | 6.45 | - | Jan 31, 2015 | ↓ | - |
| 2015 | 60m | 7.64 | - | Jan 31, 2015 | ↓ | - |
| 2015 | 60mH | 8.98 | - | Feb 1, 2015 | ↓ | - |
| 2015 | 100m | 11.94 | -0.9 | Jun 6, 2015 | ↑ | Polish Combined Events Championships |
| 2015 | SP | 12.96 | - | Jun 6, 2015 | ↓ | Polish Combined Events Championships |
| 2015 | 110mH | 16.24 | +0.3 | Jul 26, 2015 | ↑ | - |
| 2015 | 200m | 24.26 | +0.9 | Jul 26, 2015 | - | - |
| 2015 | DT | 37.90 | - | Jun 7, 2015 | ↓ | Polish Combined Events Championships |
| 2015 | 400m | 51.91 | - | Jun 6, 2015 | ↑ | Polish Combined Events Championships |
| 2015 | JT | 52.69 | - | Jun 7, 2015 | ↓ | Polish Combined Events Championships |
| 2015 | 1000m-short-track | 2:50.17 | - | Feb 1, 2015 | ↑ | - |
| 2015 | 1500m | 4:46.19 | - | Jun 7, 2015 | ↑ | Polish Combined Events Championships |
| 2015 | Heptathlon | 4956 | - | Feb 1, 2015 | ↑ | - |
| 2015 | Dec | 6690 | - | Jun 7, 2015 | ↓ | Polish Combined Events Championships |
| 2014 | HJ | 1.98 | - | Feb 22, 2014 | ↓ | - |
| 2014 | PV | 4.60 | - | Jan 18, 2014 | ↓ | - |
| 2014 | LJ | 6.34 | - | Feb 22, 2014 | ↓ | - |
| 2014 | 60m | 7.40 | - | Feb 22, 2014 | ↓ | - |
| 2014 | SP | 12.41 | - | Feb 22, 2014 | ↓ | - |
| 2013 | HJ | 1.93 | - | Aug 24, 2013 | ↓ | - |
| 2013 | PV | 4.83 | - | Aug 25, 2013 | ↓ | - |
| 2013 | LJ | 6.76 | +0.4 | Aug 24, 2013 | ↓ | - |
| 2013 | 60m | 7.33 | - | Feb 16, 2013 | ↓ | - |
| 2013 | 60mH | 8.72 | - | Feb 17, 2013 | ↓ | - |
| 2013 | 100m | 11.73 | +0.6 | Jul 19, 2013 | ↑ | - |
| 2013 | SP | 13.03 | - | Aug 24, 2013 | ↓ | - |
| 2013 | 110mH | 15.51 | +1.7 | Jul 20, 2013 | ↑ | - |
| 2013 | DT | 39.78 | - | Jul 20, 2013 | ↓ | - |
| 2013 | JT | 50.98 | - | Jul 20, 2013 | ↓ | - |
| 2013 | 400m | 52.27 | - | Jul 19, 2013 | ↑ | - |
| 2013 | 1000m-short-track | 2:46.35 | - | Feb 17, 2013 | ↑ | - |
| 2013 | 1500m | 4:38.20 | - | Aug 25, 2013 | ↑ | - |
| 2013 | Heptathlon | 5272 | - | Feb 17, 2013 | ↑ | - |
| 2013 | Dec | 7046 | - | Aug 25, 2013 | ↓ | - |
| 2012 | HJ | 1.94 | - | Feb 25, 2012 | ↓ | - |
| 2012 | PV | 4.70 | - | Feb 26, 2012 | ↓ | - |
| 2012 | LJ | 6.58 | - | Feb 25, 2012 | ↓ | - |
| 2012 | 60m | 7.40 | - | Feb 25, 2012 | ↓ | - |
| 2012 | 60mH | 8.81 | - | Feb 11, 2012 | ↓ | - |
| 2012 | 100m | 12.08 | -0.5 | Jul 14, 2012 | ↑ | - |
| 2012 | SP | 12.13 | - | Feb 25, 2012 | ↓ | - |
| 2012 | 1000m-short-track | 2:48.71 | - | Feb 26, 2012 | ↑ | - |
| 2012 | Heptathlon | 5206 | - | Feb 26, 2012 | ↑ | - |
| 2011 | HJ | 1.85 | - | Aug 11, 2011 | ↓ | - |
| 2011 | PV | 4.90 | - | Jun 18, 2011 | ↓ | - |
| 2011 | LJ | 6.56 | +0.5 | Aug 11, 2011 | ↓ | - |
| 2011 | 60m | 7.43 | - | Feb 19, 2011 | ↓ | - |
| 2011 | 60mH | 8.72 | - | Feb 20, 2011 | ↓ | - |
| 2011 | 100m | 11.52 | +0.1 | May 28, 2011 | ↑ | - |
| 2011 | SP | 12.48 | - | May 28, 2011 | ↓ | - |
| 2011 | 110mH | 15.65 | +1.1 | May 29, 2011 | ↑ | - |
| 2011 | DT | 37.82 | - | Aug 12, 2011 | ↓ | - |
| 2011 | JT | 50.56 | - | Aug 12, 2011 | ↓ | - |
| 2011 | 400m | 51.76 | - | May 28, 2011 | ↑ | - |
| 2011 | 1000m-short-track | 2:50.91 | - | Feb 20, 2011 | ↑ | - |
| 2011 | 1500m | 4:38.98 | - | May 28, 2011 | ↑ | - |
| 2011 | Heptathlon | 5027 | - | Feb 20, 2011 | ↑ | - |
| 2011 | Dec | 6840 | - | Oct 1, 2011 | ↓ | - |
| 2010 | HJ | 1.74 | - | Aug 28, 2010 | ↓ | - |
| 2010 | PV | 4.60 | - | Jun 13, 2010 | ↓ | - |
| 2010 | LJ | 6.23 | +1.8 | Aug 28, 2010 | ↓ | - |
| 2010 | SP | 11.27 | - | Aug 28, 2010 | ↓ | - |
| 2010 | 100m | 12.18 | -0.9 | Aug 28, 2010 | ↑ | - |
| 2010 | 110mH | 16.91 | +0.3 | Aug 29, 2010 | ↑ | - |
| 2010 | DT | 33.18 | - | Aug 29, 2010 | ↓ | - |
| 2010 | JT | 49.05 | - | Aug 29, 2010 | ↓ | - |
| 2010 | 400m | 55.46 | - | Aug 28, 2010 | ↑ | - |
| 2010 | 1500m | 4:53.14 | - | Aug 29, 2010 | ↑ | - |
| 2010 | Dec | 6039 | - | Aug 29, 2010 | ↓ | - |
| 2008 | PV | 4.80 | - | Jan 25, 2008 | ↓ | - |
| 2007 | PV | 4.40 | - | Jan 27, 2007 | ↓ | - |
2015
23 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 24.26 | +0.9 | Jul 26 | Warszawa - Combined Events |
JT | 45.81 | - | Jul 26 | Warszawa - Combined Events |
110mH | 16.24 | +0.3 | Jul 26 | Warszawa - Combined Events |
LJ | 6.04 | +0.2 | Jul 26 | Warszawa - Combined Events |
110mH | 16.26 | +0.7 | Jun 7 | Polish Combined Events Championships |
1500m | 4:46.19 | - | Jun 7 | Polish Combined Events Championships |
DT | 37.90 | - | Jun 7 | Polish Combined Events Championships |
PV | 4.50 | - | Jun 7 | Polish Combined Events Championships |
Dec | 6690 | - | Jun 7 | Polish Combined Events Championships |
JT | 52.69 | - | Jun 7 | Polish Combined Events Championships |
400m | 51.91 | - | Jun 6 | Polish Combined Events Championships |
100m | 11.94 | -0.9 | Jun 6 | Polish Combined Events Championships |
HJ | 1.83 | - | Jun 6 | Polish Combined Events Championships |
LJ | 6.17 | +0.7 | Jun 6 | Polish Combined Events Championships |
SP | 12.96 | - | Jun 6 | Polish Combined Events Championships |
60mH | 8.98 | - | Feb 1 | Spała Polish Indoor Combined Events Championships, Spala (i) - Combined Events |
1000m-short-track | 2:50.17 | - | Feb 1 | Spała Polish Indoor Combined Events Championships, Spala (i) - Combined Events |
Heptathlon | 4956 | - | Feb 1 | Spała Polish Indoor Combined Events Championships, Spala (i) |
PV | 4.70 | - | Feb 1 | Spała Polish Indoor Combined Events Championships, Spala (i) - Combined Events |
SP | 12.59 | - | Jan 31 | Spała Polish Indoor Combined Events Championships, Spala (i) - Combined Events |
60m | 7.64 | - | Jan 31 | Spała Polish Indoor Combined Events Championships, Spala (i) - Combined Events |
HJ | 1.80 | - | Jan 31 | Spała Polish Indoor Combined Events Championships, Spala (i) - Combined Events |
LJ | 6.45 | - | Jan 31 | Spała Polish Indoor Combined Events Championships, Spala (i) - Combined Events |
2014
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 6.34 | - | Feb 22 | Polish Indoor Championships, Sopot (i) - Combined Events |
SP | 12.41 | - | Feb 22 | Polish Indoor Championships, Sopot (i) - Combined Events |
60m | 7.40 | - | Feb 22 | Polish Indoor Championships, Sopot (i) - Combined Events |
HJ | 1.98 | - | Feb 22 | Polish Indoor Championships, Sopot (i) - Combined Events |
SP | 12.15 | - | Feb 8 | Spała, Spala (i) |
HJ | 1.80 | - | Feb 8 | Spała, Spala (i) |
60m | 7.56 | - | Feb 8 | Spała, Spala (i) |
PV | 4.60 | - | Feb 2 | Spała, Spala (i) |
PV | 4.60 | - | Jan 18 | Warszawa (i) |
2013
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JT | 49.75 | - | Aug 25 | Woerden Int. Combined Events Meeting, Woerden - Combined Events |
1500m | 4:38.20 | - | Aug 25 | Woerden Int. Combined Events Meeting, Woerden - Combined Events |
Dec | 7046 | - | Aug 25 | Woerden Int. Combined Events Meeting, Woerden |
DT | 35.92 | - | Aug 25 | Woerden Int. Combined Events Meeting, Woerden - Combined Events |
110mH | 15.61 | -0.8 | Aug 25 | Woerden Int. Combined Events Meeting, Woerden - Combined Events |
PV | 4.83 | - | Aug 25 | Woerden Int. Combined Events Meeting, Woerden - Combined Events |
SP | 13.03 | - | Aug 24 | Woerden Int. Combined Events Meeting, Woerden - Combined Events |
100m | 11.84 | -0.8 | Aug 24 | Woerden Int. Combined Events Meeting, Woerden - Combined Events |
400m | 52.49 | - | Aug 24 | Woerden Int. Combined Events Meeting, Woerden - Combined Events |
HJ | 1.93 | - | Aug 24 | Woerden Int. Combined Events Meeting, Woerden - Combined Events |
LJ | 6.76 | +0.4 | Aug 24 | Woerden Int. Combined Events Meeting, Woerden - Combined Events |
Dec | 6970 | - | Jul 20 | Polish Championships, Toruń |
JT | 50.98 | - | Jul 20 | Polish Championships, Toruń - Combined Events |
DT | 39.78 | - | Jul 20 | Polish Championships, Toruń - Combined Events |
110mH | 15.51 | +1.7 | Jul 20 | Polish Championships, Toruń - Combined Events |
PV | 4.60 | - | Jul 20 | Polish Championships, Toruń - Combined Events |
1500m | 4:38.75 | - | Jul 20 | Polish Championships, Toruń - Combined Events |
100m | 11.73 | +0.6 | Jul 19 | Polish Championships, Toruń - Combined Events |
Showing 1 - 50 of 174
Honours
No medals
FAQ
Frequently asked questions
What is Filip Niegowski's Heptathlon Short Track personal best?
Filip Niegowski's Heptathlon Short Track personal best is 5272, set on Feb 17, 2013 in Spala (POL) (i).
Which events does Filip Niegowski compete in?
Filip Niegowski competes in the Heptathlon Short Track and Decathlon.
How did Filip Niegowski perform in 2015?
2015 season best: 4956, set on Feb 1, 2015.