Filip Janas

PolandPolandActive
Born
Aug 13, 2004 (22 years old)
Events
5000 m · 3000 m

Filip Janas is a Poland middle-distance runner, born on August 13, 2004. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 4:03.98 in the 1500m, 8:24.23 in the 3000m, 14:21.28 in the 5000m, 30:03.05 in the 10000m and 5:31.75 in the 2000m. He is currently active on the international athletics circuit, representing Poland.

Personal best · 5000 m14:21.28
2026 season best14:21.28May 31, 2026 · Arena Lekkoatletyczna, Gliwice
2026 season best
Personal best · 3000 m8:24.23
Last competitionInternational CZE-UKR-POL U23 MatchJun 27, 2026 · 14:42.63
International CZE-UKR-POL U23 Match

As of Nov 13, 2026: 5000 m 14:21.28, 3000 m 8:24.23, 2026 season best 14:21.28 (May 31, 2026, Arena Lekkoatletyczna, Gliwice (POL)) · Last competition: International CZE-UKR-POL U23 Match, Jun 27, 2026, 14:42.63 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mOleśnica 2022Poland 1500 m all-time list4:03.98809 pts–
3000mLublin 2026Poland 3000 m all-time list8:24.23919 pts–
5000mGliwice 2026Poland 5000 m all-time list14:21.28930 pts–
10000mAugustów 2026Poland 10 000 m all-time list30:03.05951 pts–
2000mZgorzelec 20245:31.75840 pts–
2000MetresIndoorToruń 20215:53.88–

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 8:24.23–May 23, 2026Akademickie Mistrzostwa Polski
20265000m 14:21.28–May 31, 2026Polish U23 5000m Championships
202610000m 30:03.05–Apr 19, 2026Polish 10,000m Championships
202610Kilometr 30:57–Mar 8, 2026Recordowa Dziesiatka, Tor regatowy Malta, Poznan
20251500m 4:07.68–May 18, 2025Swiss Krono Cup
20253000m 8:29.10–May 24, 2025Polish Univeristy Championships, Golęcin Stadion, Poznan
20255000m 14:30.92=–Jun 14, 2025Polish U23 5000m Championships
202510Kilometr 31:00–Mar 16, 2025Recordowa Dziesiatka
FAQ

Frequently asked questions

Filip Janas's 5000 m personal best is 14:21.28, set on May 31, 2026 in Arena Lekkoatletyczna, Gliwice (POL).

Filip Janas competes in the 5000 m and 3000 m.

2026 season best: 14:21.28, set on May 31, 2026 in Arena Lekkoatletyczna, Gliwice (POL). Last competition: International CZE-UKR-POL U23 Match on Jun 27, 2026, 14:42.63.