Femke Frijters

Femke Frijters

NetherlandsNetherlandsActive
Born
Nov 7, 2000 (25 years old)
Events
400 m hurdles · 400 Metres Short Track

Femke Frijters is a Netherlands sprinter, born on November 7, 2000. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.51 in the 100m, 25.06 in the 200m, 54.79 in the 400m, 55.40 in the 400m and 2:29.58 in the 800m. She is currently active on the international athletics circuit, representing Netherlands.

Personal best · 400 m hurdles57.83
2026 season best57.83May 30, 2026 · Sportcomplex De Leidse Hout, Leiden
2026 season best
Personal best · 400 Metres Short Track55.60
Last competitionSPAR NK Teams - 1e divisie Promotie/DegradatieSep 13, 2026 · 56.66
SPAR NK Teams - 1e divisie Promotie/Degradatie

As of Nov 6, 2026: 400 m hurdles 57.83, 400 Metres Short Track 55.60, 2026 season best 57.83 (May 30, 2026, Sportcomplex De Leidse Hout, Leiden (NED)) · Last competition: SPAR NK Teams - 1e divisie Promotie/Degradatie, Sep 13, 2026, 56.66 · 25 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mTilburg 2023Netherlands 100 m all-time list12.51893 pts––
200mTilburg 2018Netherlands 200 m all-time list25.06*936 pts––
400mIndoorApeldoorn 202654.791,055 pts–#738
400mApeldoorn 2023Netherlands 400 m all-time list55.40999 pts––
800mDen Haag 2018Netherlands 800 m all-time list2:29.58694 pts––
100mHBreda 2021Netherlands 100 m hurdles all-time list14.21992 pts––

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202660m Indoor7.87–Jan 10, 2026VS indoor
202660m 7.87–Jan 10, 2026VS indoor
2026200m Indoor25.63–Jan 10, 2026VS indoor
2026200m-short-track Indoor25.63–Jan 10, 2026VS indoor
2026200m-short-track 25.63–Jan 10, 2026VS indoor
20264x100m 47.08–May 30, 2026SplitTime NK Teams
2026400m-short-track Indoor54.79–Feb 22, 2026Invitatiewedstrijd senioren
2026400m-short-track 55.60–Jan 31, 202616e AV PEC 1910
Compare me with Femke Frijters
FAQ

Frequently asked questions

Femke Frijters's 400 m hurdles personal best is 57.83, set on May 30, 2026 in Sportcomplex De Leidse Hout, Leiden (NED).

Femke Frijters competes in the 400 m hurdles and 400 Metres Short Track.

2026 season best: 57.83, set on May 30, 2026 in Sportcomplex De Leidse Hout, Leiden (NED). Last competition: SPAR NK Teams - 1e divisie Promotie/Degradatie on Sep 13, 2026, 56.66.