
Federico Valandro
- Born
- Jan 1, 1992 (34 years old)
- Events
- 10 000 m · 10 Kilometres Road
Federico Valandro is a Italy long-distance runner, born on January 1, 1992. He competes primarily in the 3000m, 10000m and 3000m-short-track.
His personal bests include 8:56.48 in the 3000m, 31:52.68 in the 10000m, 8:56.48 in the 3000m-short-track, 8:56.48 in the 3000m-short-track and 32:12 in the 10Kilometr. He is currently active on the international athletics circuit, representing Italy.
Personal best · 10 000 m31:52.68
2022 season best8:59.98Feb 5, 2022 · Palaindoor, Padova (ITA) (i)
Personal best · 10 Kilometres Road32:12
As of Nov 13, 2026: 10 000 m 31:52.68, 10 Kilometres Road 32:12, 2022 season best 8:59.98 (Feb 5, 2022, Palaindoor, Padova (ITA) (i)) · 34 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorPadova 20218:56.48767 pts–
3000m-short-trackIndoorPadova 20218:56.48767 pts–
3000m-short-track20218:56.48767 pts–
10KilometrJesolo 202132:12–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | 3000m Indoor | 8:59.98 | – | Feb 5, 2022 | Palaindoor, Padova (ITA) (i) |
| 2022 | 3000m-short-track | 8:59.98 | – | Feb 5, 2022 | – |
| 2022 | 3000m-short-track Indoor | 8:59.98 | – | Feb 5, 2022 | Palaindoor, Padova (ITA) (i) |
| 2021 | 3000m-short-track Indoor | 8:56.48 | – | Jan 31, 2021 | Palaindoor, Padova (ITA) (i) |
| 2021 | 3000m Indoor | 8:56.48 | – | Jan 31, 2021 | Palaindoor, Padova (ITA) (i) |
| 2021 | 3000m-short-track | 8:56.48 | – | Jan 31, 2021 | – |
| 2021 | 10Kilometr | 32:12 | – | Jun 26, 2021 | Jesolo (ITA) |
| 2021 | Semi | 1:11:02 | – | Dec 19, 2021 | – |