
Federico Bais
- Born
- Jan 1, 2000 (26 years old)
- Events
- 5000 m
Federico Bais is a Italy long-distance runner, born on January 1, 2000. He competes primarily in the 5000m and 2000m.
His personal bests include 15:12.59 in the 5000m and 5:50.55 in the 2000m. He is currently active on the international athletics circuit, representing Italy.
Personal best · 5000 m15:12.59
2023 season best15:12.59Jul 15, 2023 · Polisportivo Guido Maccan, Brugnera
Last competition19° Meeting Internazionale Regione FVG - Ospiti di gente unicaJul 15, 2023 · 15:12.59
As of Nov 13, 2026: 5000 m 15:12.59, 2023 season best 15:12.59 (Jul 15, 2023, Polisportivo Guido Maccan, Brugnera (ITA)) · Last competition: 19° Meeting Internazionale Regione FVG - Ospiti di gente unica, Jul 15, 2023, 15:12.59 · 26 years old
Personal bests
WA points calculator →DisciplineResultAll-time
2000mTrieste 20225:50.55687 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 5000m | 15:12.59 | – | Jul 15, 2023 | 19° Meeting Internazionale Regione FVG - Ospiti di gente unica |
| 2022 | 2000m | 5:50.55 | – | Apr 3, 2022 | Stadio Giuseppe Grezar, Trieste (ITA) |
| 2022 | 5000m | 15:41.32 | – | May 15, 2022 | Mario Agosti, Pordenone (ITA) |
| 2019 | 5000m | 15:47.67 | – | Jun 8, 2019 | Rieti (ITA) |