Federica Zenoni

Federica Zenoni

ItalyItaly
Born
Aug 3, 1997 (29 years old)
Events
3000 m steeplechase · 1500 m

Federica Zenoni is a Italy middle-distance runner, born on August 3, 1997. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:15.14 in the 800m, 4:31.46 in the 1500m, 9:57.36 in the 3000m, 17:13.54 in the 5000m and 36:42.86 in the 10000m. She is currently active on the international athletics circuit, representing Italy.

Personal best · 3000 m steeplechase10:30.50
2019 season best17:23.42May 19, 2019 · L'Aquila
2019 season best
Personal best · 1500 m4:31.46

As of Nov 6, 2026: 3000 m steeplechase 10:30.50, 1500 m 4:31.46, 2019 season best 17:23.42 (May 19, 2019, L'Aquila (ITA)) · 29 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mCernusco Sul Naviglio 2013Italy 800 m all-time list2:15.14908 pts–
1500mMilano 2013Italy 1500 m all-time list4:31.46966 pts–
3000mRieti 2014Italy 3000 m all-time list9:57.36922 pts–
5000mCatania 2017Italy 5000 m all-time list17:13.54919 pts–
10000mRodengo Saiano 2018Italy 10 000 m all-time list36:42.86903 pts–
3000mStMilano 2015Italy 3000 m steeplechase all-time list10:30.501,023 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20195000m 17:23.42–May 19, 2019L'Aquila (ITA)
201910Kilometr 35:30–Sep 8, 201910 km
2019Semi 1:16:00–Apr 14, 2019Half Marathon, Rovigo
20181500m 4:39.07–May 1, 2018Zogno (ITA)
20182000Metres 7:04.48–Apr 18, 2018Milano (ITA)
20183000m 10:20.40–Apr 7, 2018Romano di Lombardo (ITA)
20183000mSt 10:42.17–May 5, 2018Bergamo (ITA)
20185000m 17:21.26–May 6, 2018Bergamo (ITA)
Compare me with Federica Zenoni
FAQ

Frequently asked questions

Federica Zenoni's 3000 m steeplechase personal best is 10:30.50, set on Apr 23, 2015 in Milano (ITA).

Federica Zenoni competes in the 3000 m steeplechase and 1500 m.

2019 season best: 17:23.42, set on May 19, 2019 in L'Aquila (ITA).