Federica Rado
- Born
- Jan 1, 2003 (23 years old)
- Events
- 400 m hurdles · 800 Metres Short Track
Federica Rado is a Italy sprinter, born on January 1, 2003. She competes primarily in the 400m, 800m and 400mH.
Her personal bests include 61.47 in the 400m, 2:20.31 in the 800m, 1:05.98 in the 400mH, 10.50 in the TJ and 11.67 in the SP. She is currently active on the international athletics circuit, representing Italy.
Personal best · 400 m hurdles1:05.98
2025 season best1:06.86Jun 1, 2025 · Campo Comunale, Modena
Personal best · 800 Metres Short Track2:22.47
Last competitionC.D.S. Assoluto su Pista - Finale "B", Stadio Comunale, Borgo ValbellunaJun 15, 2025 · 1:07.01
As of Nov 14, 2026: 400 m hurdles 1:05.98, 800 Metres Short Track 2:22.47, 2025 season best 1:06.86 (Jun 1, 2025, Campo Comunale, Modena (ITA)) · Last competition: C.D.S. Assoluto su Pista - Finale "B", Stadio Comunale, Borgo Valbelluna, Jun 15, 2025, 1:07.01 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
400mIndoorAncona 202361.47823 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 400mH | 1:06.86 | – | Jun 1, 2025 | Campionati Regionali Individuali Juniores/Promesse, Campo Comunale, Modena |
| 2023 | 400m Indoor | 61.47 | – | Jan 29, 2023 | Meeting Assoluti Indoor 13° Manifestazione, Palaindoor Ancona, Ancona (i) |
| 2023 | 400m-short-track Indoor | 61.47 | – | Jan 29, 2023 | Meeting Assoluti Indoor 13° Manifestazione, Palaindoor Ancona, Ancona (i) |
| 2023 | 400mH | 1:05.98 | – | May 7, 2023 | Club Championships Marche |
| 2023 | 800m | 2:20.31 | – | Jun 11, 2023 | Italian Club Championships - Final B Centro-Nord, Piazzale Adolfo Consolini, Vittorio Veneto |
| 2023 | 800m-short-track Indoor | 2:22.47 | – | Feb 11, 2023 | Regional Indoor Combined Events Championships |
| 2022 | 400mH | 1:08.10 | – | Jul 3, 2022 | Campo Comunale, Modena (ITA) |
| 2021 | SP | 11.67 | – | Jun 13, 2021 | Stadio Zecchini, Grosseto (ITA) |