FP
Federica Palumbo
ITAWomenBirth dateMay 23, 1995
Height-
Weight-
Federica Palumbo is a Italy sprinter, born on May 23, 1995. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 25.57 in the 200m, 58.92 in the 400m, 2:15.19 in the 800m, 14.04 in the 100mH and 1:00.07 in the 400mH. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Italy.
Key facts
400 m hurdles
1:00.07
100 m hurdles
14.04
Age
31 years old
As of Sep 29, 2026: 400 m hurdles 1:00.07, 100 m hurdles 14.04, 2022 season best 36.95 (Feb 13, 2022, Campo Scuola Moreno Martini, Lucca (ITA)) · 31 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2022 | JT | 36.95 | - | Feb 13, 2022 | ↓ | Campo Scuola Moreno Martini, Lucca (ITA) |
| 2021 | HJ | 1.71 | - | Feb 20, 2021 | ↓ | Impianto Indoor AFM Stadium, Firenze (ITA) (i) |
| 2021 | LJ | 5.60 | - | Feb 20, 2021 | ↓ | Impianto Indoor AFM Stadium, Firenze (ITA) (i) |
| 2021 | 60mH | 8.92 | - | Feb 20, 2021 | ↑ | Impianto Indoor AFM Stadium, Firenze (ITA) (i) |
| 2021 | SP | 10.21 | - | Jun 25, 2021 | ↓ | Italian Championships |
| 2021 | 100mH | 14.32 | +2.3 | Jun 5, 2021 | ↑ | Campo Sportivo Loc. Marici, Boissano (ITA) |
| 2021 | 200m | 26.38 | -0.1 | Jun 25, 2021 | ↑ | Italian Championships |
| 2021 | JT | 46.58 | - | Feb 14, 2021 | ↓ | Campo Scuola Renato Martelli, Livorno (ITA) |
| 2021 | 800m | 2:24.2h | - | Feb 20, 2021 | ↑ | Impianto Indoor AFM Stadium, Firenze (ITA) (i) |
| 2021 | 800m-short-track | 2:24.2h | - | Feb 20, 2021 | ↑ | Impianto Indoor AFM Stadium, Firenze (ITA) (i) |
| 2021 | 4x400m | 3:59.13 | - | Jun 20, 2021 | - | Campo Scuola Renato Martelli, Livorno (ITA) |
| 2021 | Pentathlon | 3826 | - | Feb 20, 2021 | ↓ | Impianto Indoor AFM Stadium, Firenze (ITA) (i) |
| 2021 | Hep | 4965 | - | May 16, 2021 | ↓ | Stadio D'Atletica Bruno Betti, Firenze (ITA) |
| 2020 | HJ | 1.70 | - | Aug 1, 2020 | ↓ | Asd Pro Sport, Firenze (ITA) |
| 2020 | LJ | 5.64 | - | Feb 8, 2020 | ↓ | Gugl-Meeting Indoor, TipsArena, Linz (i) |
| 2020 | 60mH | 8.96 | - | Feb 8, 2020 | ↑ | Gugl-Meeting Indoor, TipsArena, Linz (i) |
| 2020 | SP | 9.89 | - | Aug 1, 2020 | ↓ | Asd Pro Sport, Firenze (ITA) |
| 2020 | 100mH | 14.75 | +0.5 | Aug 1, 2020 | ↑ | Asd Pro Sport, Firenze (ITA) |
| 2020 | JT | 44.83 | - | Aug 2, 2020 | ↓ | Asd Pro Sport, Firenze (ITA) |
| 2019 | HJ | 1.68 | - | Apr 27, 2019 | ↓ | Saronno (ITA) |
| 2019 | LJ | 5.79 | -2.7 | Jul 27, 2019 | ↓ | Italian Championships, Bressanone, Trentino-Alto Adige |
| 2019 | SP | 10.77 | - | Jul 26, 2019 | ↓ | Italian Championships, Bressanone, Trentino-Alto Adige |
| 2019 | 100mH | 14.27 | +2.9 | Jul 5, 2019 | ↑ | European Combined Events Team Championships 1st League |
| 2019 | 200m | 25.60 | +0.3 | Jul 26, 2019 | ↑ | Italian Championships, Bressanone, Trentino-Alto Adige |
| 2019 | JT | 46.56 | - | Jul 27, 2019 | ↓ | Italian Championships, Bressanone, Trentino-Alto Adige |
| 2019 | 400m | 59.17 | - | May 11, 2019 | → | Mariano Comense (ITA) |
| 2019 | 800m | 2:17.82 | - | Jul 27, 2019 | ↑ | Italian Championships, Bressanone, Trentino-Alto Adige |
| 2019 | Hep | 5597 | - | Jul 27, 2019 | ↓ | Italian Championships, Bressanone, Trentino-Alto Adige |
| 2018 | HJ | 1.69 | - | Apr 27, 2018 | ↓ | Firenze Multistars - Trofeo Zerneri Acciai |
| 2018 | LJ | 5.42 | -0.6 | Sep 7, 2018 | ↓ | Italian Championships |
| 2018 | SP | 10.39 | - | Sep 7, 2018 | ↓ | Italian Championships |
| 2018 | 100mH | 14.62 | +0.4 | Apr 27, 2018 | ↑ | Firenze Multistars - Trofeo Zerneri Acciai |
| 2018 | 200m | 26.26 | +0.5 | Apr 27, 2018 | ↑ | Firenze Multistars - Trofeo Zerneri Acciai |
| 2018 | JT | 44.22 | - | Sep 8, 2018 | ↓ | Italian Championships |
| 2018 | 400mH | 1:03.40 | - | May 27, 2018 | ↑ | Cinisello Balsamo (ITA) |
| 2018 | 800m | 2:21.47 | - | Sep 8, 2018 | ↑ | Italian Championships |
| 2018 | Hep | 5229 | - | Sep 8, 2018 | ↓ | Italian Championships |
| 2017 | HJ | 1.72 | - | Jul 1, 2017 | ↓ | European Combined Events Team Championships 1st League |
| 2017 | LJ | 5.70 | +0.3 | May 28, 2017 | ↓ | Lana (ITA) |
| 2017 | 60mH | 8.92 | - | Jan 14, 2017 | ↑ | Padova (ITA) (i) |
| 2017 | SP | 11.00 | - | May 27, 2017 | ↓ | Lana (ITA) |
| 2017 | 100mH | 14.04 | +1.6 | May 27, 2017 | ↑ | Lana (ITA) |
| 2017 | 200m | 25.89 | -1.1 | May 27, 2017 | ↑ | Lana (ITA) |
| 2017 | JT | 35.78 | - | Jul 2, 2017 | ↓ | European Combined Events Team Championships 1st League |
| 2017 | 400mH | 1:01.10 | - | May 7, 2017 | ↑ | Bergamo (ITA) |
| 2017 | 800m | 2:15.19 | - | May 28, 2017 | ↑ | Lana (ITA) |
| 2017 | 800m-short-track | 2:23.33 | - | Jan 14, 2017 | ↑ | Padova (ITA) (i) |
| 2017 | Pentathlon | 3590 | - | Jan 14, 2017 | ↓ | Padova (ITA) (i) |
| 2017 | Hep | 5385= | - | May 28, 2017 | ↓ | Lana (ITA) |
| 2016 | HJ | 1.60 | - | Jan 16, 2016 | ↓ | Bergamo (ITA) (i) |
| 2016 | LJ | 5.55 | +0.5 | Jun 25, 2016 | ↓ | Rieti (ITA) |
| 2016 | 60mH | 8.87 | - | Jan 17, 2016 | ↑ | Bergamo (ITA) (i) |
| 2016 | SP | 11.09 | - | Jun 24, 2016 | ↓ | Rieti (ITA) |
| 2016 | 100mH | 14.26 | +1.8 | Jun 24, 2016 | ↑ | Rieti (ITA) |
| 2016 | 200m | 25.57 | +1.0 | Jun 24, 2016 | ↑ | Rieti (ITA) |
| 2016 | JT | 40.18 | - | Apr 30, 2016 | ↓ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2016 | 400mH | 1:00.33 | - | May 22, 2016 | ↑ | Lodi (ITA) |
| 2016 | 800m | 2:20.39 | - | Apr 30, 2016 | ↑ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2016 | Hep | 5252 | - | Jun 25, 2016 | ↓ | Rieti (ITA) |
| 2015 | HJ | 1.69 | - | Jul 4, 2015 | ↓ | European Combined Events Team Championships 1st League |
| 2015 | LJ | 5.76 | -1.2 | Jul 25, 2015 | ↓ | Torino (ITA) |
| 2015 | 60mH | 9.25 | - | Jan 25, 2015 | ↑ | Padova (ITA) (i) |
| 2015 | SP | 10.37 | - | Apr 25, 2015 | ↓ | Busto Arsizio (ITA) |
| 2015 | 100mH | 14.20 | +1.0 | Jul 24, 2015 | ↑ | Torino (ITA) |
| 2015 | 200m | 25.90 | -0.5 | Jul 4, 2015 | ↑ | European Combined Events Team Championships 1st League |
| 2015 | JT | 42.55 | - | Jul 25, 2015 | ↓ | Torino (ITA) |
| 2015 | 400mH | 1:00.07 | - | Jun 7, 2015 | ↑ | Lodi (ITA) |
| 2015 | 800m | 2:16.21 | - | Jul 5, 2015 | ↑ | European Combined Events Team Championships 1st League |
| 2015 | 800m-short-track | 2:23.52 | - | Jan 25, 2015 | ↑ | Padova (ITA) (i) |
| 2015 | Pentathlon | 3555 | - | Jan 25, 2015 | ↓ | Padova (ITA) (i) |
| 2015 | Hep | 5385 | - | Jul 25, 2015 | ↓ | Torino (ITA) |
| 2014 | HJ | 1.57 | - | May 31, 2014 | ↓ | Lana (ITA) |
| 2014 | LJ | 5.37 | +1.8 | Jun 1, 2014 | ↓ | Lana (ITA) |
| 2014 | 60mH | 9.27 | - | Jan 26, 2014 | ↑ | Padova (ITA) (i) |
| 2014 | SP | 9.92 | - | Jul 18, 2014 | ↓ | Rovereto (ITA) |
| 2014 | 100mH | 15.30 | - | Aug 2, 2014 | ↑ | Besancon (FRA) |
| 2014 | 200m | 26.33 | +1.7 | May 31, 2014 | ↑ | Lana (ITA) |
| 2014 | JT | 31.61 | - | Jun 1, 2014 | ↓ | Lana (ITA) |
| 2014 | 400m | 58.92 | - | Feb 8, 2014 | → | Ancona (ITA) (i) |
| 2014 | 400m-short-track | 58.92 | - | Feb 8, 2014 | ↑ | Ancona (ITA) (i) |
| 2014 | 400mH | 1:04.13 | - | Sep 28, 2014 | ↑ | Genova (ITA) |
| 2014 | 800m | 2:21.78 | - | Jul 19, 2014 | ↑ | Rovereto (ITA) |
| 2014 | 800m-short-track | 2:25.88 | - | Jan 26, 2014 | ↑ | Padova (ITA) (i) |
| 2014 | Pentathlon | 3422 | - | Jan 26, 2014 | ↓ | Padova (ITA) (i) |
| 2014 | Hep | 4694 | - | Jul 19, 2014 | ↓ | Rovereto (ITA) |
| 2013 | HJ | 1.51 | - | Jun 1, 2013 | ↓ | Busto Arsizio (ITA) |
| 2013 | LJ | 5.30 | - | Jan 27, 2013 | ↓ | Ancona (ITA) (i) |
| 2013 | 60mH | 9.21 | - | Jan 27, 2013 | ↑ | Ancona (ITA) (i) |
| 2013 | SP | 9.91 | - | Jan 27, 2013 | ↓ | Ancona (ITA) (i) |
| 2013 | 100mH | 14.55 | +0.5 | Jun 15, 2013 | ↑ | Rieti (ITA) |
| 2013 | JT | 34.07 | - | Jun 2, 2013 | ↓ | Busto Arsizio (ITA) |
| 2013 | 400m | 59.73 | - | Sep 14, 2013 | → | Milano (ITA) |
| 2013 | 400m-short-track | 59.79 | - | Feb 23, 2013 | ↑ | Ancona (ITA) (i) |
| 2013 | 400mH | 1:02.08 | - | Jun 9, 2013 | ↑ | Cremona (ITA) |
| 2013 | 800m | 2:25.11 | - | Jun 2, 2013 | ↑ | Busto Arsizio (ITA) |
| 2013 | 800m-short-track | 2:32.73 | - | Jan 27, 2013 | ↑ | Ancona (ITA) (i) |
| 2013 | Pentathlon | 3314 | - | Jan 27, 2013 | ↓ | Ancona (ITA) (i) |
| 2013 | Hep | 4693 | - | Jun 2, 2013 | ↓ | Busto Arsizio (ITA) |
| 2012 | HJ | 1.52 | - | Jun 9, 2012 | ↓ | Santa Cristina di val Gardena (ITA) |
| 2012 | LJ | 4.79 | +1.7 | Jun 10, 2012 | ↓ | Santa Cristina di val Gardena (ITA) |
| 2012 | 60MetresHu | 9.24 | - | Feb 18, 2012 | ↓ | Ancona (ITA) (i) |
| 2012 | 100MetresH | 15.13 | -2.7 | Jun 9, 2012 | ↓ | Santa Cristina di val Gardena (ITA) |
| 2012 | 200m | 26.70 | -2.1 | Jun 9, 2012 | ↑ | Santa Cristina di val Gardena (ITA) |
| 2012 | 400m | 59.17 | - | Sep 15, 2012 | → | Busto Arsizio (ITA) |
| 2012 | 400mH | 1:04.00 | - | May 20, 2012 | ↑ | Lodi (ITA) |
| 2012 | 800m | 2:29.96 | - | Jun 10, 2012 | ↑ | Santa Cristina di val Gardena (ITA) |
| 2012 | Heptathlon | 4618 | - | Jun 10, 2012 | - | Santa Cristina di val Gardena (ITA) |
| 2011 | 60MetresHu | 9.11 | - | Jan 29, 2011 | ↓ | Saronno (ITA) (i) |
| 2011 | 100MetresH | 14.75 | +0.3 | Oct 2, 2011 | ↓ | Rieti (ITA) |
2022
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JT | 36.95 | - | Feb 13 | Regional Winter Throwing Championships, Campo Scuola Moreno Martini, Lucca |
2021
38 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JT | 39.99 | - | Sep 19 | Italian Club Ch. - Final B, Pista Pietro Mennea, Agropoli |
HJ | 1.66 | - | Sep 18 | Italian Club Ch. - Final B, Pista Pietro Mennea, Agropoli |
LJ | 5.48 | +0.0 | Jun 26 | Italian Championships |
200m | 26.38 | -0.1 | Jun 26 | Italian Championships |
JT | 38.78 | - | Jun 26 | Italian Championships |
SP | 10.21 | - | Jun 26 | Italian Championships |
800m | DNS | - | Jun 26 | Italian Championships |
HJ | 1.68 | - | Jun 26 | Italian Championships |
100mH | 14.90 | +0.3 | Jun 26 | Italian Championships |
200m | 26.38 | -0.1 | Jun 25 | Italian Championships |
HJ | 1.68 | - | Jun 25 | Italian Championships |
100mH | 14.90 | +0.3 | Jun 25 | Italian Championships |
SP | 10.21 | - | Jun 25 | Italian Championships |
4x400m | 3:59.13 | - | Jun 20 | Trofeo Renato Martelli, Campo Scuola Renato Martelli, Livorno |
JT | 38.73 | - | Jun 6 | Combined Events Meeting, Campo Sportivo Loc. Marici, Boissano - Combined Events |
HJ | 1.62 | - | Jun 5 | Combined Events Meeting, Campo Sportivo Loc. Marici, Boissano - Combined Events |
200m | 26.59 | -0.2 | Jun 5 | Combined Events Meeting, Campo Sportivo Loc. Marici, Boissano - Combined Events |
100mH | 14.32 | +2.3 | Jun 5 | Combined Events Meeting, Campo Sportivo Loc. Marici, Boissano - Combined Events |
Hep | 4965 | - | May 16 | Meeting di Prove Multiple, Stadio D'Atletica Bruno Betti, Firenze |
LJ | 5.21 | +0.3 | May 16 | Meeting di Prove Multiple, Stadio D'Atletica Bruno Betti, Firenze - Combined Events |
800m | 2:24.21 | - | May 16 | Meeting di Prove Multiple, Stadio D'Atletica Bruno Betti, Firenze - Combined Events |
JT | 38.67 | - | May 16 | Meeting di Prove Multiple, Stadio D'Atletica Bruno Betti, Firenze - Combined Events |
HJ | 1.67 | - | May 15 | Meeting di Prove Multiple, Stadio D'Atletica Bruno Betti, Firenze - Combined Events |
200m | 26.89 | -0.7 | May 15 | Meeting di Prove Multiple, Stadio D'Atletica Bruno Betti, Firenze - Combined Events |
100mH | 14.74 | -0.1 | May 15 | Meeting di Prove Multiple, Stadio D'Atletica Bruno Betti, Firenze - Combined Events |
SP | 9.92 | - | May 15 | Meeting di Prove Multiple, Stadio D'Atletica Bruno Betti, Firenze - Combined Events |
JT | 44.33 | - | Feb 27 | Italian Winter Throwing Championships, Stadio M.S. Cozzoli, Molfetta |
Pentathlon | 3826 | - | Feb 20 | Regional Indoor Combined Events Championships, Impianto Indoor AFM Stadium, Firenze (i) |
SP | 10.10 | - | Feb 20 | Regional Indoor Combined Events Championships, Impianto Indoor AFM Stadium, Firenze (i) - Combined Events |
LJ | 5.60 | - | Feb 20 | Regional Indoor Combined Events Championships, Impianto Indoor AFM Stadium, Firenze (i) - Combined Events |
HJ | 1.71 | - | Feb 20 | Regional Indoor Combined Events Championships, Impianto Indoor AFM Stadium, Firenze (i) - Combined Events |
60mH | 8.92 | - | Feb 20 | Regional Indoor Combined Events Championships, Impianto Indoor AFM Stadium, Firenze (i) - Combined Events |
800m-short-track | 2:24.2HT | - | Feb 20 | Regional Indoor Combined Events Championships, Impianto Indoor AFM Stadium, Firenze (i) - Combined Events |
JT | 46.58 | - | Feb 14 | Regional Winter Throwing Championships, Campo Scuola Renato Martelli, Livorno |
JT | 44.12 | - | Jan 30 | Regional Winter Throwing Meet, Campo Sportivo Loc. Marici, Boissano |
HJ | 1.70 | - | Jan 17 | Indoor High Jump Meet, Impianto Indoor, Bergamo (i) |
60mH | 9.21 | - | Jan 17 | Indoor Hurdles Meeting, Palazzetto dello Sport F.Dozio, Saronno (i) |
60mH | 9.26 | - | Jan 17 | Indoor Hurdles Meeting, Palazzetto dello Sport F.Dozio, Saronno (i) |
2020
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JT | 42.19 | - | Aug 29 | Italian Championships |
100mH | 14.84 | -1.1 | Aug 22 | Memoriał Zygmunt Szelest, Stadion Zygmunta Szelesta, Warszawa |
HJ | 1.64 | - | Aug 22 | Memoriał Zygmunt Szelest, Stadion Zygmunta Szelesta, Warszawa |
JT | 44.83 | - | Aug 2 | Invitational Combined Events Meeting, Asd Pro Sport, Firenze - Combined Events |
SP | 9.89 | - | Aug 1 | Invitational Combined Events Meeting, Asd Pro Sport, Firenze - Combined Events |
100mH | 14.75 | +0.5 | Aug 1 | Invitational Combined Events Meeting, Asd Pro Sport, Firenze - Combined Events |
HJ | 1.70 | - | Aug 1 | Invitational Combined Events Meeting, Asd Pro Sport, Firenze - Combined Events |
60mH | 8.96 | - | Feb 8 | Gugl-Meeting Indoor, TipsArena, Linz (i) |
LJ | 5.64 | - | Feb 8 | Gugl-Meeting Indoor, TipsArena, Linz (i) |
2019
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Heptathlon | 5597 | - | Jul 27 | Italian Championships, Bressanone, Trentino-Alto Adige |
100mH | 14.41 | +0.4 | Jul 27 | Italian Championships, Bressanone, Trentino-Alto Adige |
Showing 1 - 50 of 385
Honours
🥇
2016Italian Championships
Heptathlon
🥇
2015Italian Championships
Heptathlon
FAQ
Frequently asked questions
What is Federica Palumbo's 400 m hurdles personal best?
Federica Palumbo's 400 m hurdles personal best is 1:00.07, set on Jun 7, 2015 in Lodi (ITA).
Which events does Federica Palumbo compete in?
Federica Palumbo competes in the 400 m hurdles and 100 m hurdles.
How did Federica Palumbo perform in 2022?
2022 season best: 36.95, set on Feb 13, 2022 in Campo Scuola Moreno Martini, Lucca (ITA).