Federica Modesto

Federica Modesto

ItalyItaly
Born
Oct 21, 1996 (30 years old)
Events
3000 m · 5000 m

Federica Modesto is a Italy middle-distance runner, born on October 21, 1996. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:24.44 in the 800m, 4:51.51 in the 1500m, 10:13.59 in the 3000m and 18:06.30 in the 5000m. She is currently active on the international athletics circuit, representing Italy.

Personal best · 3000 m10:13.59
2023 season best34:23Mar 12, 2023
2023 season best
Personal best · 5000 m18:06.30
Last competitionItalian Cross Country Championships, Gubbio - XC 8.0kmMar 12, 2023 · 34:23
Italian Cross Country Championships, Gubbio - XC 8.0km

As of Nov 13, 2026: 3000 m 10:13.59, 5000 m 18:06.30, 2023 season best 34:23 (Mar 12, 2023) · Last competition: Italian Cross Country Championships, Gubbio - XC 8.0km, Mar 12, 2023, 34:23 · 30 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mUdine 2020Italy 800 m all-time list2:24.44767 pts–
1500mSpilimbergo 2014Italy 1500 m all-time list4:51.51827 pts–
3000mTrieste 2020Italy 3000 m all-time list10:13.59873 pts–
5000mGorizia 2014Italy 5000 m all-time list18:06.30830 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2023CrossCount 34:23–Mar 12, 2023Italian Cross Country Championships, Gubbio - XC 8.0km
2022800m 2:27.08–May 22, 2022Stadio Comunale, Majano (ITA)
20221500m 4:55.24–Jul 16, 2022Memorial Guido Maccan, Polisportivo Guido Maccan, Brugnera
20223000m 10:52.29–Apr 25, 2022Campo Sportivo Dal Dan, Udine (ITA)
20225000m 18:29.05–May 15, 2022Mario Agosti, Pordenone (ITA)
20211500m 4:59.25–May 1, 2021Stadio Giuseppe Grezar, Trieste (ITA)
20213000m 10:20.49–Jul 10, 2021Polisportivo Comunale, Codroipo (ITA)
20215000m 18:17.70–Apr 25, 2021Campo Sportivo Dal Dan, Udine (ITA)
FAQ

Frequently asked questions

Federica Modesto's 3000 m personal best is 10:13.59, set on Sep 26, 2020 in Stadio Giuseppe Grezar, Trieste (ITA).

Federica Modesto competes in the 3000 m and 5000 m.

2023 season best: 34:23, set on Mar 12, 2023. Last competition: Italian Cross Country Championships, Gubbio - XC 8.0km on Mar 12, 2023, 34:23.