Federica Frigerio
ItalyActive- Born
- Jan 1, 1998 (28 years old)
- Events
- 10 Kilometres Road · 5 Kilometres Road
Federica Frigerio is a Italy long-distance runner, born on January 1, 1998. She competes primarily in the 5000m, Semi and 5Kilometre.
Her personal bests include 17:43.64 in the 5000m, 1:19:58 in the Semi, 16:53 in the 5Kilometre, 34:25 in the 10Kilometr and 11:11.12 in the 2Miles. She is currently active on the international athletics circuit, representing Italy.
Personal best · 10 Kilometres Road34:25
2026 season best34:25Feb 22, 2026 · Misano World Circuit Marco Simoncelli, Misano Adriatico
Personal best · 5 Kilometres Road16:53
Last competitionCR10 RunOct 18, 2026 · 35:38
As of Nov 14, 2026: 10 Kilometres Road 34:25, 5 Kilometres Road 16:53, 2026 season best 34:25 (Feb 22, 2026, Misano World Circuit Marco Simoncelli, Misano Adriatico (ITA)) · Last competition: CR10 Run, Oct 18, 2026, 35:38 · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
5KilometreMelegnano 202416:53––
10KilometrMisano Adriatico 202634:25–#738
2MilesMilano 202211:11.12––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 34:25 | – | Feb 22, 2026 | Misano GP Run |
| 2024 | 5Kilometre | 16:53 | – | May 31, 2024 | ESET 5K Run |
| 2023 | 10Kilometr | 35:56 | – | Sep 10, 2023 | Italian 10km Road Running Championships, Pescara |
| 2022 | 2Miles | 11:11.12 | – | Apr 23, 2022 | Arena Civica Gianni Brera, Milano (ITA) |
| 2022 | 5000m | 17:43.64 | – | May 22, 2022 | Stadio Gino Salveti, Cassino (ITA) |
| 2021 | 5000m | 18:07.26 | – | Sep 11, 2021 | Stadio Lino Turina, Salo (ITA) |
| 2021 | 10Kilometr | 36:01 | – | Nov 27, 2021 | Milano (ITA) |
| 2021 | Semi | 1:19:58 | – | Nov 21, 2021 | Verona (ITA) |