FR
Federica DAL Ri
ITAWomenBirth dateSep 25, 1980
Height-
Weight-
Federica DAL Ri is a Italy middle-distance runner, born on September 25, 1980. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:09.27 in the 800m, 4:14.72 in the 1500m, 9:03.76 in the 3000m, 15:39.21 in the 5000m and 32:55.12 in the 10000m. She has earned 5 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Italy.
Key facts
3000 Metres Short Track
9:03.76
10 000 m
32:55.12
Age
46 years old
As of Sep 29, 2026: 3000 Metres Short Track 9:03.76, 10 000 m 32:55.12, 2019 season best 35:17 (Mar 17, 2019, Vicenza (ITA)) · 46 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2019 | 10Kilometr | 35:17 | - | Mar 17, 2019 | ↓ | Vicenza (ITA) |
| 2017 | 5000m | 16:23.51 | - | May 21, 2017 | ↑ | San Biagio di Callalta (ITA) |
| 2017 | 10Kilometr | 35:24 | - | Dec 31, 2017 | ↓ | Roma (ITA) |
| 2017 | Semi | 1:16:28 | - | Oct 1, 2017 | ↓ | Trento (ITA) |
| 2017 | 30Kilometr | 1:52:58 | - | Oct 15, 2017 | - | - |
| 2017 | Marathon | 2:37:45 | - | Nov 19, 2017 | ↓ | Verona (ITA) |
| 2016 | 5000m | 16:21.32 | - | Jun 25, 2016 | ↑ | Rieti (ITA) |
| 2016 | 5Kilometre | 17:16 | - | Dec 31, 2016 | ↓ | Bolzano (ITA) |
| 2016 | CrossCount | 27:21 | - | Dec 11, 2016 | ↓ | 23rd SPAR European Cross Country Championships, Chia |
| 2016 | Semi | 1:14:47 | - | Mar 13, 2016 | ↓ | Ostia (ITA) |
| 2016 | Marathon | 2:37:05 | - | Apr 17, 2016 | ↓ | Padova (ITA) |
| 2015 | 5000m | 16:41.55 | - | May 10, 2015 | ↑ | Borgo Valsugana (ITA) |
| 2015 | 5Kilometre | 17:03 | - | Dec 31, 2015 | ↓ | Bolzano (ITA) |
| 2015 | CrossCount | 27:39 | - | Dec 13, 2015 | ↓ | 22nd SPAR European Cross Country Championships, Hyères |
| 2015 | 10Kilometr | 34:17 | - | Apr 26, 2015 | ↓ | Muggia (ITA) |
| 2015 | 10000m | 34:21.72 | - | May 17, 2015 | ↓ | Isernia (ITA) |
| 2015 | Semi | 1:15:18 | - | Mar 29, 2015 | ↓ | Milano (ITA) |
| 2014 | 5000m | 16:39.77 | - | Sep 28, 2014 | ↑ | Orvieto (ITA) |
| 2014 | 5Kilometre | 17:08 | - | Dec 31, 2014 | ↓ | Bolzano (ITA) |
| 2014 | CrossCount | 31:13 | - | Dec 14, 2014 | ↓ | 21st SPAR European Cross Country Championships, Samokov |
| 2012 | 3000m-short-track | 9:24.79 | - | Feb 26, 2012 | ↑ | Ancona (ITA) (i) |
| 2012 | 3000m | 9:24.79 | - | Feb 26, 2012 | ↑ | Ancona (ITA) (i) |
| 2012 | 5000m | 16:13.97 | - | May 20, 2012 | ↑ | Trento (ITA) |
| 2012 | 10000m | 33:20.70 | - | May 6, 2012 | ↓ | Terni (ITA) |
| 2012 | 10Kilometr | 34:47 | - | Jan 22, 2012 | ↓ | Roma (ITA) |
| 2011 | 1500m | 4:27.88 | - | May 1, 2011 | ↓ | Rovereto (ITA) |
| 2011 | 5000m | 15:50.26 | - | May 7, 2011 | ↑ | Codroipo (ITA) |
| 2011 | 10000m | 33:25.20 | - | Jun 4, 2011 | ↓ | Oslo European 10,000m Cup |
| 2011 | 10Kilometr | 34:23 | - | Jan 23, 2011 | ↓ | Roma (ITA) |
| 2011 | Semi | 1:14:57 | - | Mar 6, 2011 | ↓ | Piacenza (ITA) |
| 2010 | 1500m | 4:26.66 | - | May 2, 2010 | ↓ | Rovereto (ITA) |
| 2010 | 3000m | 9:05.87 | - | Feb 28, 2010 | ↑ | Torino (ITA) (i) |
| 2010 | 3000m-short-track | 9:05.87 | - | Feb 28, 2010 | ↑ | Torino (ITA) (i) |
| 2010 | 5000m | 15:39.21 | - | Jun 20, 2010 | ↑ | SPAR European Team Championships, Fana Stadion, Bergen |
| 2010 | 10000m | 32:55.12 | - | Jun 5, 2010 | ↓ | Marseille European Cup 10,000m |
| 2009 | 1500m | 4:19.62 | - | Jul 6, 2009 | ↓ | Patra (GRE) |
| 2009 | 3000m-short-track | 9:06.94 | - | Feb 22, 2009 | ↑ | Torino (ITA) (i) |
| 2009 | 3000m | 9:06.94 | - | Feb 22, 2009 | ↑ | Torino (ITA) (i) |
| 2009 | 5000m | 15:57.20 | - | Jun 10, 2009 | ↑ | Sofia (BUL) |
| 2009 | 5Kilometre | 16:27 | - | Dec 31, 2009 | ↓ | Bolzano (ITA) |
| 2009 | CrossCount | 28:55 | - | Mar 28, 2009 | ↓ | 37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman |
| 2009 | Semi | 1:15:00 | - | Mar 1, 2009 | ↓ | Ostia (ITA) |
| 2008 | 1500m | 4:24.28 | - | May 4, 2008 | ↓ | Rovereto (ITA) |
| 2008 | 3000m | 9:03.76 | - | Feb 24, 2008 | ↑ | Genova (ITA) (i) |
| 2008 | 3000m-short-track | 9:03.76 | - | Feb 24, 2008 | ↑ | Genova (ITA) (i) |
| 2008 | 5000m | 16:16.25 | - | May 18, 2008 | ↑ | Rieti (ITA) |
| 2008 | CrossCount | 29:35 | - | Dec 14, 2008 | ↓ | 15th SPAR European Cross Country Championships, Bruxelles |
| 2007 | 1500m | 4:21.50 | - | Jun 2, 2007 | ↓ | Trento (ITA) |
| 2007 | 1500m-short-track | 4:21.55 | - | Feb 18, 2007 | ↑ | Ancona (ITA) (i) |
| 2007 | 3000m | 9:14.20 | - | Feb 18, 2007 | ↑ | Ancona (ITA) (i) |
| 2007 | 3000m-short-track | 9:14.20 | - | Feb 18, 2007 | ↑ | Ancona (ITA) (i) |
| 2007 | 5000m | 16:20.62 | - | May 20, 2007 | ↑ | Rieti (ITA) |
| 2006 | 800m | 2:30.45 | - | Jul 29, 2006 | ↓ | Trieste (ITA) |
| 2006 | 1500m | 4:14.72 | - | May 26, 2006 | ↓ | Conegliano (ITA) |
| 2006 | 3000m-short-track | 9:16.42 | - | Feb 19, 2006 | ↑ | Ancona (ITA) (i) |
| 2006 | 3000m | 9:16.42 | - | Feb 19, 2006 | ↑ | Ancona (ITA) (i) |
| 2006 | 5000m | 16:38.72 | - | May 21, 2006 | ↑ | Rieti (ITA) |
| 2006 | 5Kilometre | 17:05 | - | Dec 31, 2006 | ↓ | Bolzano (ITA) |
| 2005 | 1500m | 4:19.27 | - | Jul 3, 2005 | ↓ | Padova (ITA) |
| 2005 | 1500m-short-track | 4:19.47 | - | Feb 19, 2005 | ↑ | Ancona (ITA) (i) |
| 2005 | 3000m | 9:10.72 | - | Feb 20, 2005 | ↑ | Ancona (ITA) (i) |
| 2005 | 3000m-short-track | 9:10.72 | - | Feb 20, 2005 | ↑ | Ancona (ITA) (i) |
| 2005 | CrossCount | 29:51 | - | Mar 20, 2005 | ↓ | 33rd IAAF World Cross Country Championships, St-Etienne |
| 2004 | 800m | 2:09.27 | - | Aug 28, 2004 | ↓ | Trento (ITA) |
| 2004 | 1500m | 4:17.02 | - | Sep 8, 2004 | ↓ | Rovereto (ITA) |
| 2004 | 3000m | 9:26.29 | - | Jun 2, 2004 | ↑ | Cles (ITA) |
| 2004 | 3000m-short-track | 9:42.96 | - | Feb 22, 2004 | ↑ | Genova (ITA) (i) |
| 2004 | 5000m | 16:50.64 | - | May 15, 2004 | ↑ | Rovereto (ITA) |
| 2003 | 800m | 2:12.78 | - | Jun 3, 2003 | ↓ | Rovereto (ITA) |
| 2003 | 1500m | 4:20.63 | - | Aug 3, 2003 | ↓ | Rieti (ITA) |
| 2003 | 3000m | 9:27.16 | - | Jul 19, 2003 | ↑ | Nembro (ITA) |
| 2002 | 1000m-short-track | 2:49.29 | - | Feb 2, 2002 | ↑ | Ancona (ITA) (i) |
| 2002 | 1000m | 2:49.29 | - | Feb 2, 2002 | ↑ | Ancona (ITA) (i) |
| 2002 | 1500m-short-track | 4:23.28 | - | Feb 16, 2002 | ↑ | Genova (ITA) (i) |
| 2002 | 1500m | 4:23.28 | - | Feb 16, 2002 | ↓ | Genova (ITA) (i) |
| 2002 | 3000m | 9:24.36 | - | Feb 17, 2002 | ↑ | Genova (ITA) (i) |
| 2002 | 3000m-short-track | 9:24.36 | - | Feb 17, 2002 | ↑ | Genova (ITA) (i) |
| 2002 | CrossCount | 15:18 | - | Mar 24, 2002 | ↓ | 30th IAAF World Cross Country Championships, Dublin |
| 2002 | 5000m | 16:37.97 | - | Sep 15, 2002 | ↑ | Pescara (ITA) |
| 2001 | 800m | 2:10.12 | - | Jun 17, 2001 | ↓ | Brescia (ITA) |
| 2001 | 1500m | 4:20.79 | - | May 30, 2001 | ↓ | Trento (ITA) |
| 2001 | 2000m | 6:09.1h | - | Apr 12, 2001 | - | Rovereto (ITA) |
| 2001 | 3000m | 9:25.91 | - | Feb 25, 2001 | ↑ | Torino (ITA) (i) |
| 2001 | 3000m-short-track | 9:25.91 | - | Feb 25, 2001 | ↑ | Torino (ITA) (i) |
| 2000 | 800m | 2:09.62 | - | Jun 1, 2000 | ↓ | Trento (ITA) |
| 2000 | 1000m-short-track | 2:54.32 | - | Feb 6, 2000 | ↑ | Ancona (ITA) (i) |
| 2000 | 1000m | 2:54.32 | - | Feb 6, 2000 | ↑ | Ancona (ITA) (i) |
| 2000 | 1500m | 4:24.51 | - | Jul 30, 2000 | ↓ | Piovene Rocchette (ITA) |
| 2000 | 3000m | 9:27.5h | - | Aug 30, 2000 | ↑ | Rovereto (ITA) |
| 1999 | 800m | 2:12.55 | - | Sep 1, 1999 | ↓ | Rovereto (ITA) |
| 1999 | 1500m | 4:26.1h | - | Aug 5, 1999 | ↓ | Trento (ITA) |
| 1999 | CrossCount | 14:06 | - | Dec 12, 1999 | ↓ | 6th European Cross Country Championships, Velenje |
2019
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:29 | - | Jun 9 | Trofeo San Vittore, Tonadico |
10Kilometr | 35:17 | - | Mar 17 | StraVicenza del Palladio, Vicenza |
2017
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:24 | - | Dec 31 | Roma We Run Rome, Roma |
Marathon | 2:37:45 | - | Nov 19 | Verona Marathon, Verona |
30Kilometr | 1:52:58 | - | Oct 15 | Torbole sul Garda 30 km, Torbole sul Garda |
Semi | 1:16:28 | - | Oct 1 | Trento Half Marathon, Trento |
5000m | 16:48.11 | - | Sep 24 | Modena Italian Club Championships, Modena |
Semi | 1:18:24 | - | Sep 17 | Roma Half Marathon, Roma |
5000m | 16:35.46 | - | Jun 30 | Italian Championships, Trieste |
5000m | 16:23.51 | - | May 21 | San Biagio di Callalta Regional Championships, San Biagio di Callalta |
Marathon | 2:37:54 | - | Apr 23 | Padova Marathon, Padova |
2016
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 17:16 | - | Dec 31 | Bolzano BOclassic, Bolzano |
CrossCount | 27:21 | - | Dec 11 | 23rd SPAR European Cross Country Championships, Chia |
Marathon | 2:58:21 | - | Oct 2 | Torino Marathon, Torino |
5000m | 16:21.32 | - | Jun 25 | Italian Championships, Rieti |
5000m | 16:25.97 | - | May 8 | Rovereto Regional Championships, Rovereto |
Marathon | 2:37:05 | - | Apr 17 | Padova Maratona S. Antonio, Padova |
Semi | 1:14:47 | - | Mar 13 | Roma-Ostia Half Marathon, Ostia |
2015
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 17:03 | - | Dec 31 | Bolzano BOclassic, Bolzano |
CrossCount | 27:39 | - | Dec 13 | 22nd SPAR European Cross Country Championships, Hyères |
5000m | 16:58.89 | - | Sep 27 | Matera Italian Club Championships, Matera |
10000m | 34:29.68 | - | Jun 6 | Chia European Cup 10,000m, Chia |
10000m | 34:21.72 | - | May 17 | Italian 10,000m Championships, Isernia |
5000m | 16:41.55 | - | May 10 | Borgo Valsugana Italian Club Championships, Borgo Valsugana |
10Kilometr | 34:17 | - | Apr 26 | Mujalonga sul Mar, Muggia |
Semi | 1:15:18 | - | Mar 29 | Stramilano, Milano |
Semi | 1:15:56 | - | Feb 15 | Verona Giulietta & Romeo Half Marathon, Verona |
2014
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 17:08 | - | Dec 31 | Bolzano BOclassic, Bolzano |
CrossCount | 31:13 | - | Dec 14 | 21st SPAR European Cross Country Championships, Samokov |
5000m | 16:39.77 | - | Sep 28 | Orvieto Italian Club Championships, Orvieto |
5000m | 16:50.34 | - | May 11 | Trento Regional Championships, Trento |
2012
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:42.54 | - | Sep 23 | Campi Bisenzio Italian Club Championships, Campi Bisenzio |
5000m | 16:40.59 | - | Jul 8 | Italian Championships, Bressanone, Trentino-Alto Adige |
10000m | 34:12.88 | - | Jun 3 | Bilbao European Cup 10,000m |
3000m | 9:26.82 | - | May 26 | Vila Real de Santo António ECCC Seniors Group A, Vila Real de Santo António |
5000m | 16:13.97 | - | May 20 | Trento Italian Club Championships, Trento |
10000m | 33:20.70 | - | May 6 | Italian 10,000m Championships, Terni |
3000m-short-track | 9:24.79 | - | Feb 26 | Italian Indoor Championships, Ancona (i) |
10Kilometr | 34:47 | - | Jan 22 | Roma La Corsa di Miguel, Roma |
2011
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:48.49 | - | Sep 25 | Sulmona Italian Club Championships, Sulmona |
1500m | 4:34.24 | - | Sep 24 | Sulmona Italian Club Championships, Sulmona |
5000m | 16:58.42 | - | Jul 10 | Trento Regional Championships, Trento |
10Kilometr | 34:26 | - | Jul 3 | Telese Terme Trofeo Città di Telese Terme 10km, Telese Terme |
10000m | 33:40.02 | - | Jun 25 | Italian Championships, Torino |
10000m | 33:25.20 | - | Jun 4 | Oslo European 10,000m Cup |
5000m | 16:25.79 | - | May 29 | Vila Real de Santo António ECCC Group A, Vila Real de Santo António |
5000m | 15:50.26 | - | May 7 | Codroipo |
1500m | 4:27.88 | - | May 1 | Rovereto Quercia d'Oro, Rovereto |
10000m | 33:38.87 | - | Apr 17 | Rieti Regional 10,000m Championships, Rieti |
Semi | 1:14:57 | - | Mar 6 | Piacenza Placentia Half Marathon, Piacenza |
Showing 1 - 50 of 181
Honours
🥇
2012Italian 10,000m Championships
10,000 Metres
🥇
2010Italian Championships
5000 Metres
🥇
2010Ancona Italian Indoor Championships
3000 Metres Short Track
🥇
2009Sofia CISM World Military Championships
5000 Metres
🥇
2009Italian Championships
5000 Metres
FAQ
Frequently asked questions
What is Federica DAL Ri's 3000 Metres Short Track personal best?
Federica DAL Ri's 3000 Metres Short Track personal best is 9:03.76, set on Feb 24, 2008 in Genova (ITA) (i).
Which events does Federica DAL Ri compete in?
Federica DAL Ri competes in the 3000 Metres Short Track and 10 000 m.
How did Federica DAL Ri perform in 2019?
2019 season best: 35:17, set on Mar 17, 2019 in Vicenza (ITA).