DateDisciplineResultWindPos.RoundCompetitions
20182 races
20178 races
Oct 29Marathon 2:24:43 –39FinalFrankfurt Marathon, Frankfurt
Oct 1Semi 1:06:50 –6FinalKöln Half Marathon, Köln
Sep 310Kilometr 30:31 –17FinalBad Liebenzell German 10km Championships, Bad Liebenzell
Jun 255000m 15:25.49 –1FinalBottrop NRW-Gala, Bottrop
May 275000m 14:58.00 –33Oordegem IFAM Meeting, Oordegem
Feb 53000m-short-track 8:57.45 –2FinalLeverkusen Regional Indoor Championships, Leverkusen (i)
Jan 213000m-short-track 8:46.00 –2FinalDortmund Regional Indoor Championships, Dortmund (i)
201610 races
Dec 3110Kilometr 31:01 –4FinalHerne Silvesterlauf, Herne
Oct 2Semi 1:08:26 –6FinalKöln Half Marathon, Köln
Sep 1110Kilometr 30:32 –22FinalHamburg Alsterlauf, Hamburg - German 10 km Ch.
Jul 105000m 15:28.03 –2FinalMönchengladbach Regional Championships, Mönchengladbach
Jun 1110Kilometr 31:32 –25FinalOelder Sparkassen Citylauf, Oelde
May 291500m 4:03.57 –10FinalBottrop NRW-Gala, Bottrop
May 255000m 14:41.79 –7FinalKoblenz Mini-Internationales, Koblenz
May 183000m 8:35.98 –4FinalDortmund Läufertag, Dortmund
Apr 1010Kilometr 31:47 –22FinalKorschenbroich City-Lauf, Korschenbroich
Jan 313000m-short-track 8:44.20 –7FinalLeverkusen Regional Indoor Championships, Leverkusen (i)
201510 races
Oct 4Semi 1:07:47 –6FinalKöln Half Marathon, Köln
Aug 203000m 8:32.76 –4FinalBergisch Gladbach Bahnlaufserie, Bergisch Gladbach
Jul 125000m 14:49.94 –3FinalRecklinghausen Regional Championships, Recklinghausen
Jul 53000m 8:39.71 –5FinalRhede International Meeting, Rhede
Jun 211500m 3:59.95 –8FinalBottrop NRW-Gala, Bottrop
May 275000m 14:43.05 –12FinalKoblenz Mini-Internationales, Koblenz
May 133000m 8:37.25 –6FinalDortmund Läuferabend, Dortmund
Feb 13000m-short-track 8:46.99 –8FinalDortmund Regional Indoor Championships, Dortmund (i)
Jan 173000m-short-track 8:44.90 –3FinalDortmund (i)
20146 races
Dec 3115Kilometr 48:21 –3FinalSoest Silvesterlauf, Soest
Sep 710Kilometr 31:45 –46FinalDüsseldorf German 10km Road Running Championships, Düsseldorf
Jul 131500m 4:07.98 –6FinalHamm Regional Championships, Hamm
Jun 145000m 14:43.41 –10FinalWesel German U23 Championships, Wesel
May 285000m 14:49.49 –9Koblenz Mini Internationales, Koblenz
May 143000m 8:42.27 –18FinalDortmund Läuferabend, Dortmund
20138 races
Sep 2110Kilometr 31:36 –24FinalBobingen German 10km Championships, Bobingen
Sep 110Kilometr 31:02 –11FinalDüsseldorf Kö-Lauf, Düsseldorf
Jun 221500m 4:01.27 –10FinalBottrop
Jun 155000m 15:16.76 –12FinalGöttingen German U23 Championships, Göttingen
May 155000m 14:51.52 –4Koblenz Mini-Internationales, Koblenz
May 81500m 4:00.37 –6FinalDortmund Läufertag, Dortmund
Feb 33000m-short-track 8:43.34 –5FinalDortmund Regional Indoor Championships, Dortmund (i)
Jan 261500m-short-track 4:03.60 –9FinalBielefeld Regional Indoor Championships, Bielefeld (i)
20128 races
Dec 3110Kilometr 31:28 –5FinalHerne Silvesterlauf, Herne
Dec 21800m-short-track 1:58.32 –1FinalDortmund Hallensportfest, Dortmund (i)
Sep 1610Kilometr 31:33 –34FinalNagold German 10 km Road Running Championships, Nagold
Jul 285000m 14:48.86 –11FinalKandel German U23 Championships, Kandel
Jul 85000m 15:14.32 –2FinalRecklinghausen Regional Championships, Recklinghausen
Jun 31500m 4:02.63 –7FinalDuisburg Regional Championships, Duisburg