Ezra Verboom

Birth dateNov 21, 2001

Height-

Weight-

Ezra Verboom is a Netherlands sprinter, born on November 21, 2001. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.71 in the 100m, 22.16 in the 200m, 49.03 in the 400m, 1:57.23 in the 800m and 53.24 in the 400mH. He is currently active on the international athletics circuit, representing Netherlands.

Key facts

400 m hurdles

53.24

100 m

10.71

2024 season best

53.24

Jun 2, 2024 · Streker Atletiek Vereniging, Grootebroek (NED)

2024 season best

Last competition

Dutch Championships, FBK Stadium, Hengelo

Jun 28, 2024 · 11.07

Dutch Championships, FBK Stadium, Hengelo

Age

24 years old

As of Sep 14, 2026: 400 m hurdles 53.24, 100 m 10.71, 2024 season best 53.24 (Jun 2, 2024, Streker Atletiek Vereniging, Grootebroek (NED)) · Last competition: Dutch Championships, FBK Stadium, Hengelo, Jun 28, 2024, 11.07 · 24 years old

Personal bests

10.71

22.16

49.03

1:57.23

53.24

39.90

1.74

4.20

6.09

2:54.77

2:54.77

6.96

32.76

49.78

34.79

4741

51.28

15.32

12.33

8.40

53.21

5198

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2024	PV	4.20	-	Jun 23, 2024	↓	Competitie 2e Divisie Poule 3 R3
2024	60m	6.97	-	Feb 4, 2024	↑	Run & Fly Meeting
2024	100m	10.71	+1.4	Jun 2, 2024	↑	Competitie 2e Divisie Poule 3 R2
2024	200m	22.16	+1.0	May 25, 2024	↑	Gouden Spike, Sportcomplex De Leidse Hout, Leiden
2024	400mH	53.24	-	Jun 2, 2024	↑	Competitie 2e Divisie Poule 3 R2
2023	100m	10.84	+0.3	May 21, 2023	↑	Competitie 2e Divisie Poule 3 R2 [2023], Atletiekbaan De Aarhoek, Alphen aan den Rijn
2023	4x100m	39.90	-	Jun 4, 2023	-	FBK Games, FBK Stadium, Hengelo
2023	400mH	53.29	-	Jun 2, 2023	↑	Runnersworld Utrecht Track Meeting 2, Atletiekbaan Maarschalkerweerd, Utrecht
2022	PV	3.90	-	Jul 3, 2022	↓	Atletiekvereniging Hera, Heerhugowaard (NED)
2022	60m	6.96	-	Dec 18, 2022	↑	Sportpark De Omzoom, Assendelft (NED) (i)
2022	300m	34.79	-	May 7, 2022	-	Ter Specke Bokaal, Sportpark Ter Specke, Lisse
2022	400m	49.03	-	Jun 24, 2022	↑	Dutch Championships
2020	800m	1:57.23	-	Sep 5, 2020	-	Heerhugowaard (NED)
2019	60m	7.21	-	Mar 2, 2019	↑	Apeldoorn (NED) (i)
2019	400m	49.63	-	Apr 14, 2019	↑	Utrecht (NED)
2018	HJ	1.74	-	Feb 4, 2018	-	Apeldoorn (NED) (i)
2018	PV	3.98	-	Feb 3, 2018	↓	Apeldoorn (NED) (i)
2018	LJ	6.09	-	Feb 3, 2018	-	Apeldoorn (NED) (i)
2018	60m	7.44	-	Feb 3, 2018	↑	Apeldoorn (NED) (i)
2018	60MetresHu	8.40	-	Jan 13, 2018	-	Amsterdam (NED) (i)
2018	100m	11.21	+3.0	Jul 13, 2018	↑	Utrecht (NED)
2018	ShotPut(5k	12.33	-	Feb 3, 2018	-	Apeldoorn (NED) (i)
2018	110MetresH	15.32	-2.3	Jun 3, 2018	-	Den Haag (NED)
2018	200m	22.84	+1.0	Jul 13, 2018	↑	Utrecht (NED)
2018	DiscusThro	32.76	-	Jun 3, 2018	-	Den Haag (NED)
2018	400m	49.51	-	Jun 2, 2018	↑	Den Haag (NED)
2018	400m-short-track	49.78	-	Feb 11, 2018	-	Apeldoorn (NED) (i)
2018	JavelinThr	51.28	-	Jun 3, 2018	-	Den Haag (NED)
2018	400mhurdle	53.21	-	Jun 16, 2018	↑	Emmeloord (NED)
2018	1000m	2:54.77	-	Feb 4, 2018	-	Apeldoorn (NED) (i)
2018	1000m-short-track	2:54.77	-	Feb 4, 2018	-	Apeldoorn (NED) (i)
2018	Heptathlon	4741	-	Feb 4, 2018	-	Apeldoorn (NED) (i)
2018	DecathlonB	5198	-	Jun 3, 2018	↑	Den Haag (NED)
2017	400mhurdle	54.51	-	Jun 23, 2017	↑	Utrecht (NED)
2017	DecathlonB	5776	-	May 14, 2017	↑	Emmeloord (NED)

2024

11 performances

Discipline	Result	Wind	Date	Competitions
100m	11.07	+0.0	Jun 28	Dutch Championships, FBK Stadium, Hengelo
PV	4.20	-	Jun 23	Competitie 2e Divisie Poule 3 R3
100m	10.89	+1.5	Jun 23	Competitie 2e Divisie Poule 3 R3
100m	11.31	-0.6	Jun 8	NSK Baan 2024, Sportpark De Hondsheuvels, Eindhoven
100m	11.09	-1.6	Jun 8	NSK Baan 2024, Sportpark De Hondsheuvels, Eindhoven
100m	10.71	+1.4	Jun 2	Competitie 2e Divisie Poule 3 R2
400mH	53.24	-	Jun 2	Competitie 2e Divisie Poule 3 R2
200m	22.16	+1.0	May 25	Gouden Spike, Sportcomplex De Leidse Hout, Leiden
100m	10.87	+0.9	May 25	Gouden Spike, Sportcomplex De Leidse Hout, Leiden
60m	7.06	-	Feb 4	Run & Fly Meeting
60m	6.97	-	Feb 4	Run & Fly Meeting

2023

5 performances

Discipline	Result	Wind	Date	Competitions
100m	10.92	-1.6	Jun 17	NSK Baan 2023
100m	10.91	+1.2	Jun 17	NSK Baan 2023
4x100m	39.90	-	Jun 4	FBK Games, FBK Stadium, Hengelo
400mH	53.29	-	Jun 2	Runnersworld Utrecht Track Meeting 2, Atletiekbaan Maarschalkerweerd, Utrecht
100m	10.84	+0.3	May 21	Competitie 2e Divisie Poule 3 R2 [2023], Atletiekbaan De Aarhoek, Alphen aan den Rijn

2022

8 performances

Discipline	Result	Wind	Date	Competitions
60m	6.97	-	Dec 18	Masters, Senioren, U18, U20 indoorwedstrijd, Sportpark De Omzoom, Assendelft (i)
60m	6.96	-	Dec 18	Masters, Senioren, U18, U20 indoorwedstrijd, Sportpark De Omzoom, Assendelft (i)
PV	3.90	-	Jul 3	Competitie 2e Divisie Poule 3 R3, Atletiekvereniging Hera, Heerhugowaard
400m	51.58	-	Jul 3	Competitie 2e Divisie Poule 3 R3, Atletiekvereniging Hera, Heerhugowaard
400m	49.03	-	Jun 24	Dutch Championships
400m	49.31	-	Jun 10	Runnersworld Utrecht Track Meeting, Atletiekbaan Maarschalkerweerd, Utrecht
300m	34.79	-	May 7	Ter Specke Bokaal, Sportpark Ter Specke, Lisse
400m	49.09	-	May 1	Competitie 2e Divisie Poule 3 R1, Groenhovenbaan, Gouda

2020

1 performance

Discipline	Result	Wind	Date	Competitions
800m	1:57.23	-	Sep 5	Instuif 100m, 200, 800m + werpen, Heerhugowaard

2019

3 performances

Discipline	Result	Wind	Date	Competitions
400m	49.63	-	Apr 14	Senioren 2e Divisie Poule 3 Wedstrijd 1, Utrecht
60m	7.21	-	Mar 2	Indoor Meeting, Apeldoorn (i)
60m	7.25	-	Mar 2	Indoor Meeting, Apeldoorn (i)

2018

22 performances

Discipline	Result	Wind	Date	Competitions
100m	11.21	+3.0	Jul 13	Utrecht Trackmeeting, Utrecht
200m	22.84	+1.0	Jul 13	Utrecht Trackmeeting, Utrecht
400mhurdle	53.58	-	Jul 7	Győr European U18 Championships, Olimpiai Sportpark, Győr
400mhurdle	53.59	-	Jul 6	Győr European U18 Championships, Olimpiai Sportpark, Győr
400mhurdle	53.21	-	Jun 16	Emmeloord Dutch U18 Championships, Emmeloord
400mhurdle	56.43	-	Jun 15	Emmeloord Dutch U18 Championships, Emmeloord
DecathlonB	5198	-	Jun 3	Den Haag Dutch U18 Combined Events Championships, Den Haag
JavelinThr	51.28	-	Jun 3	Den Haag Dutch U18 Combined Events Championships, Den Haag - Combined Events
DiscusThro	32.76	-	Jun 3	Den Haag Dutch U18 Combined Events Championships, Den Haag - Combined Events
110MetresH	15.32	-2.3	Jun 3	Den Haag Dutch U18 Combined Events Championships, Den Haag - Combined Events
HJ	1.69	-	Jun 2	Den Haag Dutch U18 Combined Events Championships, Den Haag - Combined Events
100m	11.73	-0.9	Jun 2	Den Haag Dutch U18 Combined Events Championships, Den Haag - Combined Events
400m	49.51	-	Jun 2	Den Haag Dutch U18 Combined Events Championships, Den Haag - Combined Events
LJ	6.05	+2.1	Jun 2	Den Haag Dutch U18 Combined Events Championships, Den Haag - Combined Events
ShotPut(5k	11.65	-	Jun 2	Den Haag Dutch U18 Combined Events Championships, Den Haag - Combined Events
400mhurdle	53.47	-	May 27	Kessel-Lo
400m	49.83	-	May 21	Tilburg T-Meeting, Tilburg
400m-short-track	49.78	-	Feb 11	Apeldoorn Dutch U18 Indoor Championships, Apeldoorn (i)
60MetresHu	8.47	-	Feb 11	Apeldoorn Dutch U18 Indoor Championships, Apeldoorn (i)
60MetresHu	8.45	-	Feb 4	Apeldoorn Dutch U18 Indoor Combined Events Championships, Apeldoorn (i) - Combined Events
Heptathlon	4741	-	Feb 4	Apeldoorn Dutch U18 Indoor Combined Events Championships, Apeldoorn (i)
HJ	1.74	-	Feb 4	Apeldoorn Dutch U18 Indoor Combined Events Championships, Apeldoorn (i) - Combined Events

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FAQ

Frequently asked questions

What is Ezra Verboom's 400 m hurdles personal best?

Ezra Verboom's 400 m hurdles personal best is 53.24, set on Jun 2, 2024 in Streker Atletiek Vereniging, Grootebroek (NED).

Which events does Ezra Verboom compete in?

Ezra Verboom competes in the 400 m hurdles and 100 m.

How did Ezra Verboom perform in 2024?

2024 season best: 53.24, set on Jun 2, 2024 in Streker Atletiek Vereniging, Grootebroek (NED). Last competition: Dutch Championships, FBK Stadium, Hengelo on Jun 28, 2024, 11.07.

Ezra Verboom

Personal bests

Performance Charts

Season bests

2024

2023

2022

2020

2019

2018

Honours

No medals

Frequently asked questions