EC
Ezequiel Canário
PORMenBirth dateApr 10, 1960
Height-
Weight-
Ezequiel Canário is a Portugal middle-distance runner, born on April 10, 1960. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:41.54 in the 1500m, 7:47.90 in the 3000m, 13:26.50 in the 5000m and 27:50.09 in the 10000m. He has earned 1 silver medal in major international competitions. He is currently active on the international athletics circuit, representing Portugal.
Key facts
3000 m
7:47.90
Age
66 years old
As of Sep 16, 2026: 10 000 m 27:50.09 (#836 all-time), 3000 m 7:47.90, 1992 season best 28:22.09 (Jun 27, 1992, Valencia (ESP)) · 66 years old
PB
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 1992 | 10000m | 28:22.09 | - | Jun 27, 1992 | ↑ | Valencia (ESP) |
| 1991 | CrossCount | 35:14 | - | Mar 24, 1991 | ↓ | 19th IAAF World Cross Country Championships |
| 1990 | 10000m | 28:11.95 | - | Aug 27, 1990 | ↑ | Split European Championships |
| 1990 | CrossCount | 35:22 | - | Mar 25, 1990 | ↓ | 18th IAAF World Cross Country Championships |
| 1989 | 3000m | 7:50.19 | - | Jun 27, 1989 | ↑ | Kvarnsveden (SWE) |
| 1989 | 5000m | 13:35.42 | - | Jul 19, 1989 | ↓ | Stadio Adriatico, Pescara (ITA) |
| 1989 | 10000m | 27:50.09 | - | Jul 3, 1989 | ↑ | Stockholm (SWE) |
| 1988 | 5000m | 13:31.18 | - | Jun 7, 1988 | ↓ | Paris-St-Denis (FRA) |
| 1988 | 10000m | 27:52.27 | - | Aug 19, 1988 | ↑ | Bruxelles (BEL) |
| 1987 | 1500m | 3:41.54 | - | Jun 23, 1987 | ↑ | Kokkola (FIN) |
| 1987 | 3000m | 7:50.76 | - | May 28, 1987 | ↑ | Sevilla (ESP) |
| 1987 | 5000m | 13:28.62 | - | Aug 5, 1987 | ↓ | La Coruña (ESP) |
| 1987 | 10000m | 28:00.90 | - | Jun 30, 1987 | ↑ | Stockholm (SWE) |
| 1987 | CrossCount | 37:59 | - | Mar 22, 1987 | ↓ | 15th IAAF World Cross Country Championships |
| 1986 | 3000m | 7:47.9h | - | Jun 26, 1986 | ↑ | Västerås (SWE) |
| 1986 | 5000m | 13:28.35 | - | Jul 1, 1986 | ↓ | Stockholm (SWE) |
| 1986 | 10000m | 27:53.72 | - | Jul 5, 1986 | ↑ | Oslo (NOR) |
| 1986 | CrossCount | 36:03.9 | - | Mar 23, 1986 | ↓ | 14th IAAF World Cross Country Championships |
| 1984 | 1500m | 3:46.6h | - | Jun 30, 1984 | ↑ | Lisboa (POR) |
| 1984 | 3000m | 7:49.80 | - | Aug 24, 1984 | ↑ | Bruxelles (BEL) |
| 1984 | 5000m | 13:26.50 | - | Aug 11, 1984 | ↓ | Memorial Coliseum, Los Angeles, CA (USA) |
| 1984 | 10000m | 28:32.37 | - | Sep 4, 1984 | ↑ | Paris (FRA) |
| 1984 | CrossCount | 34:44 | - | Mar 25, 1984 | ↓ | 12th IAAF World Cross Country Championships |
| 1983 | 5000m | 13:30.43 | - | Jul 4, 1983 | ↓ | Stockholm (SWE) |
| 1983 | 10000m | 28:36.0h | - | Jun 4, 1983 | ↑ | Lisboa (POR) |
| 1983 | CrossCount | 37:10 | - | Mar 20, 1983 | ↓ | 11th IAAF World Cross Country Championships |
| 1982 | CrossCount | 35:18.5 | - | Mar 21, 1982 | ↓ | 10th IAAF World Cross Country Championships |
| 1979 | 3000m | 8:34.77 | - | Aug 17, 1979 | ↑ | European Junior Championships |
| 1979 | CrossCount | 23:34 | - | Mar 25, 1979 | ↓ | 7th IAAF World Cross Country Championships |
| 1978 | CrossCount | 24:22 | - | Mar 25, 1978 | ↓ | 6th IAAF World Cross Country Championships |
1992
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 28:22.09 | - | Jun 27 | Valencia |
1991
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 35:14 | - | Mar 24 | 19th IAAF World Cross Country Championships |
1990
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 28:11.95 | - | Aug 27 | Split European Championships |
10000m | 28:13.90 | - | Aug 10 | Bruxelles Memorial Van Damme, Bruxelles |
10000m | 28:30.49 | - | Jun 23 | Kapfenberg |
CrossCount | 35:22 | - | Mar 25 | 18th IAAF World Cross Country Championships |
1989
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 27:54.07 | - | Aug 25 | Bruxelles Memorial Van Damme, Bruxelles |
5000m | 13:35.42 | - | Jul 19 | Pescara Golden Gala, Stadio Adriatico, Pescara |
10000m | 27:50.09 | - | Jul 3 | Stockholm DN Galan, Stockholm |
3000m | 7:50.19 | - | Jun 27 | Kvarnsveden |
3000m | 7:59.96 | - | Jun 8 | Helsinki |
1988
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 28:43.02 | - | Sep 23 | The XXIV Olympic Games, Olympic Stadium, Seoul |
10000m | 27:52.27 | - | Aug 19 | Bruxelles Memorial Van Damme, Bruxelles |
5000m | 13:45.6HT | - | Jun 25 | Saarijärvi |
5000m | 13:31.18 | - | Jun 7 | Paris-St-Denis |
1987
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 28:20.58 | - | Sep 11 | Bruxelles Memorial Van Damme |
10000m | 28:28.24 | - | Aug 29 | IAAF World Championships |
5000m | 13:31.4HT | - | Aug 9 | Lisboa |
5000m | 13:28.62 | - | Aug 5 | La Coruna, La Coruña |
5000m | 13:39.60 | - | Jul 22 | Roma Golden Gala, Roma |
10000m | 28:00.90 | - | Jun 30 | Stockholm DN Galan, Stockholm |
1500m | 3:41.54 | - | Jun 23 | Kokkola |
5000m | 13:31.98 | - | Jun 20 | Saarijärvi |
3000m | 7:58.97 | - | Jun 19 | Lapinlahti |
3000m | 7:56.28 | - | Jun 16 | Kvarnsveden |
3000m | 7:50.76 | - | May 28 | Sevilla |
CrossCount | 37:59 | - | Mar 22 | 15th IAAF World Cross Country Championships |
1986
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 32:10.46 | - | Aug 26 | Stuttgart European Championships |
10000m | 28:30.7HT | - | Jul 19 | Lisboa |
10000m | 27:53.72 | - | Jul 5 | Oslo Bislett Games, Oslo |
5000m | 13:28.36 | - | Jul 1 | - |
5000m | 13:28.35 | - | Jul 1 | Stockholm DN Galan, Stockholm |
3000m | 7:47.9HT | - | Jun 26 | Västeras, Västerås |
3000m | 7:52.30 | - | Jun 1 | Lisboa |
5000m | 13:35.8HT | - | May 17 | Lisboa |
3000m | 7:57.13 | - | May 11 | Lisboa |
CrossCount | 36:03.9 | - | Mar 23 | 14th IAAF World Cross Country Championships |
1984
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 28:32.37 | - | Sep 4 | Paris |
5000m | 13:30.44 | - | Aug 29 | Koblenz |
3000m | 7:49.80 | - | Aug 24 | Bruxelles Memorial Van Damme, Bruxelles |
5000m | 13:26.50 | - | Aug 11 | The XXIII Olympic Games, Memorial Coliseum, Los Angeles, CA |
5000m | 13:32.64 | - | Aug 9 | The XXIII Olympic Games, Memorial Coliseum, Los Angeles, CA |
5000m | 13:43.28 | - | Aug 8 | The XXIII Olympic Games, Memorial Coliseum, Los Angeles, CA |
3000m | 7:59.6HT | - | Jul 1 | Lisboa |
1500m | 3:46.6HT | - | Jun 30 | Lisboa |
CrossCount | 34:44 | - | Mar 25 | 12th IAAF World Cross Country Championships |
1983
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 13:30.43 | - | Jul 4 | Stockholm DN Galan, Stockholm |
10000m | 28:36.0HT | - | Jun 4 | Lisboa |
CrossCount | 37:10 | - | Mar 20 | 11th IAAF World Cross Country Championships |
1982
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 35:18.5 | - | Mar 21 | 10th IAAF World Cross Country Championships |
Showing 1 - 50 of 54
Honours
7
1990Split European Championships
10,000 Metres
7
1990Split European Championships
10,000 Metres
🥈
1987Bruxelles Memorial Van Damme
10,000 Metres
F
198614th IAAF World Cross Country Championships
Cross Country Long Race
8
198311th IAAF World Cross Country Championships
Cross Country Long Race
F
19797th IAAF World Cross Country Championships
Cross Country U20 Race
FAQ
Frequently asked questions
What is Ezequiel Canário's 10 000 m personal best?
Ezequiel Canário's 10 000 m personal best is 27:50.09, set on Jul 3, 1989 in Stockholm (SWE), #836 on the all-time list.
Which events does Ezequiel Canário compete in?
Ezequiel Canário competes in the 10 000 m and 3000 m.
How did Ezequiel Canário perform in 1992?
1992 season best: 28:22.09, set on Jun 27, 1992 in Valencia (ESP).