Ewan Spencer

United KingdomUnited KingdomActive
Born
Jan 1, 2001 (25 years old)
Events
1500 m · 800 m

Ewan Spencer is a United Kingdom middle-distance runner, born on January 1, 2001. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:54.18 in the 800m, 3:48.31 in the 1500m, 8:28.29 in the 3000m and 14:53.26 in the 5000m. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 1500 m3:48.31
2026 season best3:57.96Apr 26, 2026 · Birmingham University Athletics Track, Birmingham
2026 season best
Personal best · 800 m1:54.18
Last competitionBritish Milers Club Grand PrixJun 13, 2026 · 3:59.66
British Milers Club Grand Prix

As of Nov 13, 2026: 1500 m 3:48.31, 800 m 1:54.18, 2026 season best 3:57.96 (Apr 26, 2026, Birmingham University Athletics Track, Birmingham (GBR)) · Last competition: British Milers Club Grand Prix, Jun 13, 2026, 3:59.66 · 25 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mManchester 2024United Kingdom 800 m all-time list1:54.18911 pts–
1500mWatford 2024United Kingdom 1500 m all-time list3:48.31998 pts–
3000mWatford 2022United Kingdom 3000 m all-time list8:28.29897 pts–
5000mManchester 2023United Kingdom 5000 m all-time list14:53.26830 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 3:57.96–Apr 26, 2026Universtiy of Birmingham T&F Series, Birmingham University Athletics Track, Birmingham - Mixed Races
2025CrossCount 30:01–Nov 8, 2025Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 6.4km
2024800m 1:54.18–Jul 24, 2024BMC Gold Standard Races
20241500m 3:48.31–Jun 8, 2024British Milers Club Grand Prix
2023800m 1:56.81–Apr 19, 2023Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races
20235000m 14:53.26–May 1, 2023BUCS Outdoor Athletics Championships
2022800m 1:54.25–Jul 26, 2022Longford Stadium Trafford, Manchester (GBR)
20221500m 3:58.97–Jun 29, 2022Woodside Stadium, Watford (GBR)
FAQ

Frequently asked questions

Ewan Spencer's 1500 m personal best is 3:48.31, set on Jun 8, 2024 in Woodside Stadium, Watford (GBR).

Ewan Spencer competes in the 1500 m and 800 m.

2026 season best: 3:57.96, set on Apr 26, 2026 in Birmingham University Athletics Track, Birmingham (GBR). Last competition: British Milers Club Grand Prix on Jun 13, 2026, 3:59.66.