Ewan Conroy

United StatesUnited StatesActive
Events
Mile Short Track

Ewan Conroy is a United States middle-distance runner. He competes primarily in the Mile, 5000m and mile-short-track.

His personal bests include 4:16.98 in the Mile, 15:12.26 in the 5000m, 4:26.42 in the mile-short-track, 4:18.66 in the mile-short-track and 15:12.26 in the 5000m-short-track. He is currently active on the international athletics circuit, representing United States.

Personal best · Mile Short Track4:26.42
2026 season best4:26.42Jan 31, 2026 · Ocean Breeze Athl. Complex, New York, NY
2026 season best
Last competitionDown the Stretch Track FestMay 23, 2026 · 4:16.98
Down the Stretch Track Fest

As of Nov 13, 2026: Mile Short Track 4:26.42, 2026 season best 4:26.42 (Jan 31, 2026, Ocean Breeze Athl. Complex, New York, NY (USA)) · Last competition: Down the Stretch Track Fest, May 23, 2026, 4:16.98

Personal bests

WA points calculator →
DisciplineResultAll-time2026
MileVA 2026United States Mile all-time list4:16.98876 pts–#896
5000mIndoorMA 202615:12.26808 pts–#927
mile-short-trackNY 20264:26.42815 pts––
mile-short-trackIndoorPA 20264:18.66902 pts––
5000m-short-trackIndoorMA 202615:12.26808 pts––
2MilesIndoorPA 20259:24.09––

Progression

SeasonDisciplineResultWindDateCompetitions
2026Mile 4:16.98–May 23, 2026Down the Stretch Track Fest
2026mile-short-track Indoor4:18.66–Feb 28, 2026the CIRCUIT Philly
2026mile-short-track 4:26.42–Jan 31, 2026Ocean Breeze Invitational
20265000m Indoor15:12.26–Mar 12, 2026New Balance Nationals Indoors
20265000m-short-track Indoor15:12.26–Mar 12, 2026New Balance Nationals Indoors
2025Mile Indoor4:18.80–Mar 16, 2025New Balance Nationals Indoors
2025mile-short-track Indoor4:18.80–Mar 16, 2025New Balance Nationals Indoors
20252Miles Indoor9:24.09–Mar 1, 2025The Circuit Philadelphia
FAQ

Frequently asked questions

Ewan Conroy's Mile Short Track personal best is 4:26.42, set on Jan 31, 2026 in Ocean Breeze Athl. Complex, New York, NY (USA).

Ewan Conroy competes in the Mile Short Track.

2026 season best: 4:26.42, set on Jan 31, 2026 in Ocean Breeze Athl. Complex, New York, NY (USA). Last competition: Down the Stretch Track Fest on May 23, 2026, 4:16.98.