EN
Ewa Nowakowska
POLWomenBirth dateDec 20, 1981
Height-
Weight-
Ewa Nowakowska is a Poland sprinter, born on December 20, 1981. She competes primarily in the 200m, 800m and 100mH.
Her personal bests include 24.95 in the 200m, 2:18.19 in the 800m, 13.60 in the 100mH, 1.78 in the HJ and 5.98 in the LJ. She is currently active on the international athletics circuit, representing Poland.
Key facts
As of Sep 19, 2026: Heptathlon 5959, 100 m hurdles 13.60, 2007 season best 1.75 (Feb 3, 2007) · 44 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2007 | HJ | 1.75 | - | Feb 3, 2007 | ↓ | - |
| 2007 | 60mH | 8.76 | - | Feb 3, 2007 | ↓ | - |
| 2007 | Pentathlon | 3230 | - | Feb 3, 2007 | ↑ | - |
| 2006 | HJ | 1.74 | - | Jul 1, 2006 | ↓ | European Cup Combined Events Super League |
| 2006 | LJ | 5.80 | +1.0 | Jun 4, 2006 | ↑ | - |
| 2006 | SP | 12.24 | - | Sep 2, 2006 | ↓ | - |
| 2006 | 100mH | 13.88 | +1.5 | Jul 1, 2006 | ↑ | European Cup Combined Events Super League |
| 2006 | 200m | 25.01 | +2.1 | Jul 1, 2006 | ↑ | European Cup Combined Events Super League |
| 2006 | JT | 37.42 | - | Jun 4, 2006 | ↑ | - |
| 2006 | 800m | 2:27.23 | - | Jul 2, 2006 | ↓ | European Cup Combined Events Super League |
| 2006 | Hep | 5449 | - | Jul 2, 2006 | ↓ | European Cup Combined Events Super League |
| 2005 | HJ | 1.72 | - | Jul 2, 2005 | ↓ | European Cup Combined Events Super League |
| 2005 | LJ | 5.83 | +2.3 | Jun 5, 2005 | ↑ | - |
| 2005 | 60mH | 8.76 | - | Feb 12, 2005 | ↓ | - |
| 2005 | SP | 12.01 | - | Jul 2, 2005 | ↓ | European Cup Combined Events Super League |
| 2005 | 100mH | 13.90 | +0.0 | Jun 4, 2005 | ↑ | - |
| 2005 | 200m | 24.95 | +2.3 | Jul 2, 2005 | ↑ | European Cup Combined Events Super League |
| 2005 | JT | 33.08 | - | Jul 3, 2005 | ↑ | European Cup Combined Events Super League |
| 2005 | 800m | 2:20.69 | - | Jul 3, 2005 | ↓ | European Cup Combined Events Super League |
| 2005 | Hep | 5654 | - | Jun 5, 2005 | ↓ | - |
| 2004 | HJ | 1.78 | - | Jun 5, 2004 | ↓ | - |
| 2004 | LJ | 6.02 | +2.3 | Jun 6, 2004 | ↑ | - |
| 2004 | 60mH | 8.59 | - | Feb 13, 2004 | ↓ | - |
| 2004 | SP | 12.99 | - | Jul 3, 2004 | ↓ | European Cup Combined Events Super League - Women |
| 2004 | 100mH | 13.60 | +2.6 | Jul 3, 2004 | ↑ | European Cup Combined Events Super League - Women |
| 2004 | 200m | 24.95 | +1.6 | Jul 3, 2004 | ↑ | European Cup Combined Events Super League - Women |
| 2004 | JT | 41.59 | - | Jul 4, 2004 | ↑ | European Cup Combined Events Super League - Women |
| 2004 | 800m | 2:18.19 | - | Jul 4, 2004 | ↓ | European Cup Combined Events Super League - Women |
| 2004 | 800m-short-track | 2:22.31 | - | Feb 21, 2004 | ↑ | - |
| 2004 | Pentathlon | 4178 | - | Feb 21, 2004 | ↑ | - |
| 2004 | Hep | 5959 | - | Jun 6, 2004 | ↓ | - |
| 2003 | HJ | 1.75 | - | Mar 1, 2003 | ↓ | - |
| 2003 | SP | 11.94 | - | Jun 27, 2003 | ↓ | - |
| 2003 | 100mH | 14.50 | +0.2 | Sep 13, 2003 | ↑ | - |
| 2003 | Pentathlon | 3858 | - | Mar 1, 2003 | ↑ | - |
| 2003 | Hep | 5343 | - | Sep 14, 2003 | ↓ | - |
| 2002 | HJ | 1.75 | - | Aug 24, 2002 | ↓ | - |
| 2002 | 200m | 26.48 | +0.1 | Jun 22, 2002 | ↑ | - |
| 2002 | 800m-short-track | 2:26.93 | - | Feb 16, 2002 | ↑ | - |
| 2002 | Pentathlon | 3656 | - | Feb 16, 2002 | ↑ | - |
| 2002 | Hep | 5268 | - | Aug 25, 2002 | ↓ | - |
| 2001 | HJ | 1.69 | - | Aug 18, 2001 | ↓ | - |
| 2001 | Hep | 4665 | - | Aug 19, 2001 | ↓ | - |
| 2000 | Hep | 4901 | - | Aug 4, 2000 | ↓ | - |
2007
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Pentathlon | 3230 | - | Feb 3 | Spała Polish Indoor Combined Events Championships, Spala (i) |
HJ | 1.75 | - | Feb 3 | Spała Polish Indoor Combined Events Championships, Spala (i) |
60mH | 8.76 | - | Feb 3 | Spała Polish Indoor Combined Events Championships, Spala (i) |
2006
24 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Hep | 5148 | - | Sep 3 | Hexham International CE Meeting, Hexham |
SP | 12.24 | - | Sep 2 | Hexham International CE Meeting, Hexham |
100mH | 14.36 | +0.1 | Sep 2 | Hexham International CE Meeting, Hexham |
HJ | 1.63 | - | Sep 2 | Hexham International CE Meeting, Hexham |
Hep | 5314 | - | Aug 20 | Woerden International Combined Events Meeting, Woerden |
100mH | 14.24 | - | Aug 19 | Woerden International Combined Events Meeting, Woerden |
Hep | 5449 | - | Jul 2 | European Cup Combined Events Super League |
JT | 34.58 | - | Jul 2 | European Cup Combined Events Super League |
LJ | 5.62 | +0.0 | Jul 2 | European Cup Combined Events Super League |
800m | 2:27.23 | - | Jul 2 | European Cup Combined Events Super League |
Heptathlon | 5449 | - | Jul 1 | European Cup Combined Events Super League |
JT | 34.58 | - | Jul 1 | European Cup Combined Events Super League |
LJ | 5.62 | - | Jul 1 | European Cup Combined Events Super League |
HJ | 1.74 | - | Jul 1 | European Cup Combined Events Super League |
100mH | 13.88 | +1.5 | Jul 1 | European Cup Combined Events Super League |
200m | 25.01 | +2.1 | Jul 1 | European Cup Combined Events Super League |
800m | 2:27.23 | - | Jul 1 | European Cup Combined Events Super League |
SP | 11.65 | - | Jul 1 | European Cup Combined Events Super League |
LJ | 5.80 | +1.0 | Jun 4 | Polish Combined Events Championships, Bogatynia |
Hep | 5320 | - | Jun 4 | Polish Combined Events Championships, Bogatynia |
JT | 37.42 | - | Jun 4 | Polish Combined Events Championships, Bogatynia |
100mH | 14.37 | -0.2 | Jun 3 | Polish Combined Events Championships, Bogatynia |
100mH | 14.57 | -1.6 | May 20 | Warszawa Polish University Championships, Warszawa |
100mH | 14.63 | -1.1 | May 20 | Warszawa Polish University Championships, Warszawa |
2005
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:20.69 | - | Jul 3 | European Cup Combined Events Super League |
LJ | 5.83 | +2.0 | Jul 3 | European Cup Combined Events Super League |
JT | 33.08 | - | Jul 3 | European Cup Combined Events Super League |
Hep | 5567 | - | Jul 3 | European Cup Combined Events Super League |
200m | 24.95 | +2.3 | Jul 2 | European Cup Combined Events Super League |
Heptathlon | 5567 | - | Jul 2 | European Cup Combined Events Super League |
100mH | 13.93 | -0.4 | Jul 2 | European Cup Combined Events Super League |
JT | 33.08 | - | Jul 2 | European Cup Combined Events Super League |
HJ | 1.72 | - | Jul 2 | European Cup Combined Events Super League |
LJ | 5.83 | +2.0 | Jul 2 | European Cup Combined Events Super League |
800m | 2:20.69 | - | Jul 2 | European Cup Combined Events Super League |
SP | 12.01 | - | Jul 2 | European Cup Combined Events Super League |
LJ | 5.83 | +2.3 | Jun 5 | Polish Combined Events Championships, Kielce |
Hep | 5654 | - | Jun 5 | Polish Combined Events Championships, Kielce |
200m | 25.15 | +3.8 | Jun 4 | Polish Combined Events Championships, Kielce |
HJ | 1.72 | - | Jun 4 | Polish Combined Events Championships, Kielce |
100mH | 13.90 | +0.0 | Jun 4 | Polish Combined Events Championships, Kielce |
60mH | 8.76 | - | Feb 12 | Spała Indoor Meeting, Spala (i) |
2004
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Hep | 5808 | - | Sep 5 | Gdańsk Polish U23 Combined Events Championships, Gdansk |
HJ | 1.74 | - | Sep 4 | Gdańsk Polish U23 Combined Events Championships, Gdansk |
100mH | 13.79 | +1.5 | Sep 4 | Gdańsk Polish U23 Combined Events Championships, Gdansk |
Hep | 5835 | - | Jul 4 | European Cup Combined Events Super League - Women |
800m | 2:18.19 | - | Jul 4 | European Cup Combined Events Super League - Women |
Showing 1 - 50 of 96
Honours
No medals
FAQ
Frequently asked questions
What is Ewa Nowakowska's Heptathlon personal best?
Ewa Nowakowska's Heptathlon personal best is 5959, set on Jun 6, 2004 in Szczecin (POL).
Which events does Ewa Nowakowska compete in?
Ewa Nowakowska competes in the Heptathlon and 100 m hurdles.
How did Ewa Nowakowska perform in 2007?
2007 season best: 1.75, set on Feb 3, 2007.