2009 season best10:24.32Jun 27, 2009
As of Nov 13, 2026: 2009 season best 10:24.32 (Jun 27, 2009) · 42 years old
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2009 | 3000mSt | 10:24.32 | – | Jun 27, 2009 | – |
| 2008 | 3000mSt | 10:21.17 | – | Apr 18, 2008 | – |
| 2007 | 3000mSt | 10:40.08 | – | May 26, 2007 | – |
| 2006 | 3000mSt | 10:31.52 | – | Mar 31, 2006 | – |
| 2005 | 3000mSt | 10:26.13 | – | Aug 6, 2005 | – |
| 2003 | 3000mSt | 10:36.68 | – | Sep 14, 2003 | – |