Eva Dieterich

GERWomen

Birth dateMar 29, 1999

Height-

Weight-

Eva Dieterich is a German long-distance runner. She has won German national titles over 10,000 metres, and over 10 km on the road, and was a silver medalist at the 2025 European Running Championships.

Key facts

10 Kilometres Road

31:25

Half Marathon

1:07:56

#349 all-time

2026 season best

31:54

Mar 8, 2026 · Uelzen (GER)

2026 season best

Last competition

German Championships

Jul 25, 2026 · 15:55.84

German Championships

Age

27 years old

As of Sep 21, 2026: 10 Kilometres Road 31:25, Half Marathon 1:07:56 (#349 all-time), 2026 season best 31:54 (Mar 8, 2026, Uelzen (GER)) · Last competition: German Championships, Jul 25, 2026, 15:55.84 · 27 years old

Personal bests

4:15.48

8:59.27

15:30.28

31:45.18

1:07:56

1500m-short-track

4:20.47

2000m

5:55.28

3000m-short-track

9:01.77

10Kilometr

31:25

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	5000m	15:55.84	-	Jul 25, 2026	↑	German Championships
2026	10Kilometr	31:54	-	Mar 8, 2026	↑	German 10km Road Running Championships, Uelzen
2026	10000m	32:23.61	-	Jun 6, 2026	↑	The Lightning 10.000
2026	Semi	1:07:56	-	Mar 29, 2026	↑	Generali Berliner Halbmarathon
2025	3000m	8:59.27	-	Jul 9, 2025	↑	Cork City Sports
2025	5000m	16:01.54	-	May 24, 2025	↑	European 10,000m Cup
2025	CrossCount	27:21	-	Nov 30, 2025	↓	German Cross Country Championships, Stadion Bürgerpark Nord, Darmstadt - XC 3.8km
2025	10Kilometr	31:25	-	Apr 13, 2025	↑	European Running Championships
2025	10000m	31:45.18	-	May 3, 2025	↑	German 10,000m Championships
2024	3000m	9:01.77	-	Jan 28, 2024	↑	BW Leichtathletik Hallen-Finals Aktive/U20/U18, Glaspalast, Sindelfingen (i)
2024	3000m-short-track	9:01.77	-	Jan 28, 2024	↑	BW Leichtathletik Hallen-Finals Aktive/U20/U18, Glaspalast, Sindelfingen (i)
2024	5000m	15:30.28	-	Jun 28, 2024	↑	German Championships, Eintracht-Stadion, Braunschweig
2024	CrossCount	22:23	-	Nov 23, 2024	↓	German Cross Country Championships, Pferdesportzentrum an der Surenburg, Hörstel-Riesenbeck - XC 4.3km
2024	10Kilometr	31:48	-	Oct 13, 2024	↑	degewo Great 10K, Berlin
2024	10000m	31:56.58	-	May 4, 2024	↑	German 10,000 m Championships
2024	Semi	1:08:26	-	Oct 27, 2024	↑	Medio Maratón Valencia Trinidad Alfonso Zurich
2023	1500m	4:15.48	-	Jun 21, 2023	↑	Merck Laufgala, TSV Stadion, Pfungstadt
2023	1500m-short-track	4:20.47	-	Jan 21, 2023	-	Internationales Stadtwerke Sindelfingen Hallenmeeting
2023	3000m-short-track	9:10.33	-	Feb 4, 2023	↑	Süddeutsche Hallenmeisterschaften
2023	3000m	9:10.33	-	Feb 4, 2023	↑	Süddeutsche Hallenmeisterschaften
2023	5000m	15:36.66	-	May 20, 2023	↑	Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe
2023	CrossCount	22:43	-	Nov 25, 2023	↓	German Cross Country Championships, Gelände um das Deutsch-Luxemburgische Schengen-Lyzeum, Perl - XC 6.8km
2023	10000m	32:17.75	-	May 6, 2023	↑	German 10,000m Championships, Stadion am Schwanenteich, Mittweida
2022	2000m	5:55.28	-	Sep 9, 2022	-	Moselstadion, Trier (GER)
2022	3000m	9:10.39	-	Feb 26, 2022	↑	German Indoor Championships, Quarterback Immobilien Arena, Leipzig (i)
2022	3000m-short-track	9:10.39	-	Feb 26, 2022	↑	German Indoor Championships, Quarterback Immobilien Arena, Leipzig (i)
2022	5000m	15:40.16	-	Sep 4, 2022	↑	ISTAF 2022, Olympiastadion, Berlin
2022	5Kilometre	15:45	-	Sep 11, 2022	-	-
2022	CrossCount	22:31	-	Nov 26, 2022	↓	German Cross Country Championships, Löningen - XC 6.35km
2022	10000m	32:25.70	-	May 28, 2022	↑	European 10,000m Cup
2022	10Kilometr	32:29	-	Sep 18, 2022	↑	German 10km Road Running Championships, Saarbrücken
2021	5000m	16:07.21	-	May 15, 2021	↑	Carl-Kaufmann-Stadion, Karlsruhe (GER)
2021	CrossCount	21:18	-	Dec 12, 2021	↓	27th SPAR European Cross Country Championships, Dublin
2021	10000m	33:39.31	-	May 1, 2021	↑	German 10,000m Championships
2021	10Kilometr	33:51	-	Mar 21, 2021	↑	itelligence Citylauf Invitational
2020	3000m	10:01.57	-	Sep 18, 2020	↑	Parkstadion, Baunatal (GER)
2016	1500m	4:37.86	-	Jun 5, 2016	↑	Kassel (GER)
2016	3000m	9:44.84	-	Jul 6, 2016	↑	Pfungstadt (GER)
2016	5000m	16:53.07	-	May 25, 2016	↑	Koblenz (GER)

Discipline	Result	Wind	Date	Competitions
5000m	15:55.84	-	Jul 25	German Championships
5000m	16:10.25	-	Jul 10	LAV & friends
10000m	DNF	-	Jun 13	Gouden Spike
10000m	32:23.61	-	Jun 6	The Lightning 10.000
10000m	DNF	-	May 17	Loughborough International
10000m	DNF	-	May 2	German 10,000m Championships
Semi	1:07:56	-	Mar 29	Generali Berliner Halbmarathon
10Kilometr	31:54	-	Mar 8	German 10km Road Running Championships, Uelzen

Discipline	Result	Wind	Date	Competitions
CrossCount	DNF	-	Dec 14	31st SPAR European Cross Country Championships, Lagoa
CrossCount	27:21	-	Nov 30	German Cross Country Championships, Stadion Bürgerpark Nord, Darmstadt - XC 3.8km
10000m	33:46.76	-	Sep 15	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
10000m	33:46.76	-	Sep 13	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
5000m	DNF	-	Aug 3	German Championships, Heinz-Steyer-Stadion, Dresden
3000m	8:59.27	-	Jul 9	Cork City Sports
10000m	31:56.91	-	May 24	European 10,000m Cup
5000m	16:01.54	-	May 24	European 10,000m Cup
10000m	31:45.18	-	May 3	German 10,000m Championships
10Kilometr	31:25	-	Apr 13	European Running Championships
10Kilometr	31:25	-	Apr 12	European Running Championships

Discipline	Result	Wind	Date	Competitions
CrossCount	27:31	-	Dec 8	30th SPAR European Cross Country Championships, Antalya
CrossCount	22:23	-	Nov 23	German Cross Country Championships, Pferdesportzentrum an der Surenburg, Hörstel-Riesenbeck - XC 4.3km
Semi	1:08:26	-	Oct 27	Medio Maratón Valencia Trinidad Alfonso Zurich
10Kilometr	31:48	-	Oct 13	degewo Great 10K, Berlin
5000m	15:30.28	-	Jun 30	German Championships, Eintracht-Stadion, Braunschweig
5000m	15:30.28	-	Jun 28	German Championships, Eintracht-Stadion, Braunschweig
10000m	33:17.78	-	Jun 11	European Athletics Championships, Stadio Olimpico, Roma
10000m	33:17.78	-	Jun 8	European Athletics Championships, Stadio Olimpico, Roma
10000m	31:56.58	-	May 4	German 10,000 m Championships
Semi	1:11:15	-	Apr 7	Generali Berliner Halbmarathon, Berlin
10Kilometr	32:46	-	Mar 3	Straßenlauf „Rund um das Bayer-Kreuz“
3000m-short-track	9:10.21	-	Feb 17	German Indoor Championships, Quarterback Immobilien Arena, Leipzig (i)
3000m-short-track	9:01.77	-	Jan 28	BW Leichtathletik Hallen-Finals Aktive/U20/U18, Glaspalast, Sindelfingen (i)
3000m-short-track	9:01.77	-	Jan 27	BW Leichtathletik Hallen-Finals Aktive/U20/U18, Glaspalast, Sindelfingen (i)

Discipline	Result	Wind	Date	Competitions
CrossCount	36:44	-	Dec 10	29th SPAR European Cross Country Championships, Laeken Park, Bruxelles
CrossCount	22:43	-	Nov 25	German Cross Country Championships, Gelände um das Deutsch-Luxemburgische Schengen-Lyzeum, Perl - XC 6.8km
5000m	15:48.69	-	Jul 8	German Championships, Untere Rheinwerft / Rheinuferpromenade, Düsseldorf
5000m	15:48.69	-	Jul 7	German Championships, Untere Rheinwerft / Rheinuferpromenade, Düsseldorf
1500m	4:15.48	-	Jun 21	Merck Laufgala, TSV Stadion, Pfungstadt
3000m	9:11.53	-	Jun 17	Kuortane Games, Kuortaneen keskusurheilukenttä, Kuortane
10000m	32:49.27	-	Jun 3	European 10,000m Cup, Stade Complexe Sportif Jean-Paul Chasseboeuf, Pacé
5000m	15:36.66	-	May 20	Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe
3000m	9:37.48	-	May 18	Deutsche Hochschulmeisterschaft, Stadion Bürgerpark Nord, Darmstadt
10000m	32:17.75	-	May 6	German 10,000m Championships, Stadion am Schwanenteich, Mittweida
3000m-short-track	9:11.13	-	Feb 18	German Indoor Championships, Helmut-Körnig-Halle, Dortmund (i)
3000m-short-track	9:10.33	-	Feb 5	Süddeutsche Hallenmeisterschaften
3000m-short-track	9:10.33	-	Feb 4	Süddeutsche Hallenmeisterschaften
1500m-short-track	4:20.47	-	Jan 21	Internationales Stadtwerke Sindelfingen Hallenmeeting

Discipline	Result	Wind	Date	Competitions
CrossCount	22:31	-	Nov 26	German Cross Country Championships, Löningen - XC 6.35km
10Kilometr	32:29	-	Sep 18	German 10km Road Running Championships, Saarbrücken
5Kilometre	15:45	-	Sep 11	International Korschenbroich City Run, Korschenbroich

FAQ

Frequently asked questions

What is Eva Dieterich's 10 Kilometres Road personal best?

Eva Dieterich's 10 Kilometres Road personal best is 31:25, set on Apr 13, 2025 in Brussels-Leuven (BEL).

Which events does Eva Dieterich compete in?

Eva Dieterich competes in the 10 Kilometres Road and Half Marathon.

How did Eva Dieterich perform in 2026?

2026 season best: 31:54, set on Mar 8, 2026 in Uelzen (GER). Last competition: German Championships on Jul 25, 2026, 15:55.84.

Eva Dieterich

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

2022

Honours

Frequently asked questions