DateDisciplineResultWindPos.RoundCompetitions
20191 race
20181 race
20171 race
Jan 830Kilometr 1:36:46 –2FinalCape Town Bay to Bay 30K, Cape Town
20161 race
Oct 15Semi 1:07:10 –1FinalDe Rust Meiringspoort Half Marathon, De Rust
20154 races
Oct 17Semi 1:05:11 –2FinalDe Rust Meiringspoort Half Marathon, De Rust
Sep 26Semi 1:05:36 –2FinalMossel Bay PetroSA Half Marathon, Mossel Bay
Sep 2010Kilometr 30:11 –11FinalCape Town 10 km, Cape Town
Jul 11Semi 1:07:06 –2FinalKnysna Half Marathon, Knysna
20144 races
Sep 27Semi 1:04:00 –3FinalMossel Bay PetroSA Half Marathon, Mossel Bay
Sep 2110Kilometr 29:48 –8FinalCape Town 10 km, Cape Town
Jul 12Semi 1:05:27 –1FinalKnysna Half Marathon, Knysna
Apr 27Marathon 2:46:10 –18FinalHannover Marathon, Hannover
20134 races
Dec 1810Kilometr 30:13 –2FinalKnysna Nite Race, Knysna
Oct 13Semi 1:04:58 –3FinalCape Town Half Marathon, Cape Town
Apr 135000m 14:14.88 –6FinalSouth African Championships, Stellenbosch
Feb 23Semi 1:04:26 –1FinalOudtshoorn Cango Half Marathon, Oudtshoorn
20123 races
Dec 103000m 8:20.91 –1FinalOudtshoorn
Apr 13800m 1:52.24 –8HeatSouth African Championships, Port Elizabeth
Mar 20800m 1:51.77 –7FinalStellenbosch Yellow Pages Series, Stellenbosch
20111 race
Dec 12Mile 4:07.10 –3FinalOudtshoorn Yellow Pages Summer Series, Oudtshoorn
20109 races
Jul 10800m 1:49.41 –5FinalSolihull BMC Nike Grand Prix, Solihull
Jul 7800m 1:55.3h –1FinalCheltenham Midsummer Open, Cheltenham
Jun 30800m 1:49.72 –1FinalWatford BMC Gold Standard Races, Watford
Jun 15800m 1:50.38 –10FinalStretford BMC Gold Standard Races, Stretford
Jun 12800m 1:48.72 –5FinalWatford BMC Nike Grand Prix, Watford
Jun 21500m 3:49.51 –1FinalWatford Graded Open, Watford
Apr 63000m 8:29.11 –9FinalGermiston Yellow Pages Series, Germiston
Mar 4800m 1:49.5h –4FinalPotchefstroom Yellow Pages Series, Potchefstroom
200911 races
Jun 13800m 1:49.98 –7FinalLeiden Gouden Spike, Leiden
Jun 61500m 3:51.16 –12FinalKessel-Lo Meeting voor Mon, Kessel-Lo
Jun 13000m 8:24.72 –1FinalHulst
May 29800m 1:49.76 –4FinalNijmegen Global Athletics, Nijmegen
May 213000m 8:12.76 –2FinalVught Harry Schulting Games, Vught
Mar 141500m 3:45.49 –11FinalSouth African Championships, Stellenbosch
Mar 6800m 1:49.09 –5FinalGermiston Yellow Pages Series, Germiston
Feb 20800m 1:50.59 –4FinalPort Elizabeth Yellow Pages Series, Port Elizabeth
Feb 61500m 3:41.7h –6FinalDurban Yellow Pages Series, Durban
Jan 303000m 8:16.50 –7FinalPretoria Yellow Pages Series, Pretoria
20089 races
Jun 18800m 1:47.57 –3FinalArnhem Papendal Games, Arnhem
Jun 15800m 1:51.36 –3FinalHerentals PALETCO prijzenmeeting, Herentals
Jun 14800m 1:50.22 –4FinalLeiden Gouden Spike, Leiden
May 31800m 1:49.04 –10FinalNeerpelt Nacht van de Euregio, Neerpelt
Mar 1800m 1:49.70 –6FinalOudtshoorn Yellow Pages Series, Oudtshoorn
Feb 221500m 3:54.04 –5FinalGermiston Yellow Pages Series, Germiston
Jan 253000m 8:30.4h –13FinalSecunda Yellow Pages Series, Secunda
20074 races