Esther Muthoni

KENWomen

Birth dateDec 27, 2001

Height-

Weight-

Esther Muthoni is a Kenya middle-distance runner, born on December 27, 2001. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:06.42 in the 1500m, 8:48.90 in the 3000m, 14:58.03 in the 5000m, 31:05.22 in the 10000m and 1:10:05 in the Semi. She is currently active on the international athletics circuit, representing Kenya.

Key facts

10 000 m

31:05.22

5000 m

14:58.03

#307 all-time

2026 season best

31:34.75

Jul 5, 2026 · ND Soft Stadium, Tendo (JPN)

2026 season best

Last competition

74th Japan Corporate Teams Athletics Championships, Takebishi Stadium, Kyoto

Sep 11, 2026 · 15:15.31

74th Japan Corporate Teams Athletics Championships, Takebishi Stadium, Kyoto

Age

24 years old

As of Sep 23, 2026: 10 000 m 31:05.22, 5000 m 14:58.03 (#307 all-time), 2026 season best 31:34.75 (Jul 5, 2026, ND Soft Stadium, Tendo (JPN)) · Last competition: 74th Japan Corporate Teams Athletics Championships, Takebishi Stadium, Kyoto, Sep 11, 2026, 15:15.31 · 24 years old

Personal bests

4:06.42

8:48.90

14:58.03

31:05.22

1:10:05

10Kilometr

33:10

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	5000m	15:04.31	-	Jul 11, 2026	↑	HOKUREN Distance Challenge in KITAMI
2026	10000m	31:34.75	-	Jul 5, 2026	↓	74th Japan Corporate Teams Athletics Championships 10000m
2026	Semi	1:10:05	-	Apr 26, 2026	-	Gifu Half Marathon
2025	1500m	4:11.20	-	Sep 27, 2025	↑	73rd Japan Corporate Teams Athletics Championships
2025	5000m	15:06.74	-	Sep 28, 2025	↑	73rd Japan Corporate Teams Athletics Championships
2025	10000m	31:05.22	-	Dec 6, 2025	↓	EDION Distance Challenge in Osaka 2025
2024	1500m	4:06.54	-	Apr 13, 2024	↑	32nd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto
2024	3000m	8:58.87	-	Jul 10, 2024	↓	Hokuren Distance Challenge - Abashiri
2024	5000m	15:01.51	-	May 4, 2024	↑	35th Golden Games in Nobeoka
2023	1500m	4:06.42	-	Sep 22, 2023	↑	71st All Japan Corporate Teams Athletics Championships
2023	3000m	8:59.73	-	Jul 1, 2023	↓	Hokuren Distance Challenge - Shibetsu
2023	5000m	14:58.03	-	Sep 24, 2023	↑	71st All Japan Corporate Teams Athletics Championships
2022	1500m	4:14.22	-	Sep 23, 2022	↑	70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu
2022	3000m	8:57.77	-	Jul 6, 2022	↓	Athletics Stadium, Fukagawa (JPN)
2022	5000m	15:14.56	-	Dec 10, 2022	↑	Edion Distance Challenge
2021	1500m	4:25.48	-	Jun 5, 2021	↑	NITTAIDAI Athletic Stadium, Yokohama (JPN)
2021	3000m	8:48.90	-	Jul 17, 2021	↓	Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose
2021	5000m	15:24.90	-	Sep 26, 2021	↑	Yanmar Stadium Nagai, Osaka (JPN)
2021	10Kilometr	33:10	-	Dec 19, 2021	-	Okayama (JPN)
2020	5000m	15:47.88	-	Nov 14, 2020	↑	NITTAIDAI Athletic Stadium, Yokohama (JPN)

Discipline	Result	Wind	Date	Competitions
5000m	15:15.31	-	Sep 11	74th Japan Corporate Teams Athletics Championships, Takebishi Stadium, Kyoto
5000m	15:04.31	-	Jul 11	HOKUREN Distance Challenge in KITAMI
10000m	31:34.75	-	Jul 5	74th Japan Corporate Teams Athletics Championships 10000m
5000m	15:40.99	-	May 17	68th East Japan Corporate Athletics Championships
10000m	32:01.92	-	May 15	68th East Japan Corporate Athletics Championships
Semi	1:10:05	-	Apr 26	Gifu Half Marathon
5000m	15:12.14	-	Apr 11	34rd Kanakuri Memorial Middle and Long Distance Invitational Meet

Discipline	Result	Wind	Date	Competitions
10000m	31:05.22	-	Dec 6	EDION Distance Challenge in Osaka 2025
1500m	4:11.20	-	Sep 28	73rd Japan Corporate Teams Athletics Championships
5000m	15:06.74	-	Sep 28	73rd Japan Corporate Teams Athletics Championships
1500m	4:11.20	-	Sep 27	73rd Japan Corporate Teams Athletics Championships
5000m	15:11.88	-	Jul 12	HOKUREN Distance Challenge 2025 in Chitose, Aoba Park Athletic Field, Chitose
5000m	DNF	-	Jun 14	HOKUREN Distance Challenge 2025 in SHIBETSU
5000m	15:26.44	-	Jun 11	HOKUREN Distance Challenge 2025 in FUKAGAWA
1500m	4:16.95	-	May 25	67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya
1500m	4:16.95	-	May 23	67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya

Discipline	Result	Wind	Date	Competitions
5000m	15:18.94	-	Sep 23	72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi
1500m	4:12.06	-	Sep 22	72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi
5000m	15:18.94	-	Sep 22	72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi
5000m	15:30.30	-	Jul 20	Hokuren Distance Challenge - Chitose, Aoba Park Athletic Field, Chitose
3000m	DNF	-	Jul 13	Hokuren Distance Challenge - Shibetsu, Athletics Stadium, Shibetsu
3000m	8:58.87	-	Jul 10	Hokuren Distance Challenge - Abashiri
5000m	15:21.19	-	May 19	66th East Japan Corporate Athletics Championships
5000m	15:21.19	-	May 18	66th East Japan Corporate Athletics Championships
1500m	4:13.33	-	May 18	66th East Japan Corporate Athletics Championships
5000m	15:01.51	-	May 4	35th Golden Games in Nobeoka
1500m	4:06.54	-	Apr 13	32nd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto

Discipline	Result	Wind	Date	Competitions
5000m	DNF	-	Dec 7	Edion Distance Challenge, Yanmar Stadium Nagai, Osaka
1500m	4:06.42	-	Sep 24	71st All Japan Corporate Teams Athletics Championships
5000m	14:58.03	-	Sep 24	71st All Japan Corporate Teams Athletics Championships
1500m	4:06.42	-	Sep 22	71st All Japan Corporate Teams Athletics Championships
5000m	15:05.82	-	Jul 15	Hokuren Distance Challenge - Chitose
3000m	8:59.73	-	Jul 1	Hokuren Distance Challenge - Shibetsu
1500m	4:13.63	-	May 21	65th East Japan Corporate Athletics Championships, Kanseki Stadium, Utsunomiya
5000m	15:22.51	-	May 21	65th East Japan Corporate Athletics Championships, Kanseki Stadium, Utsunomiya
1500m	4:13.63	-	May 20	65th East Japan Corporate Athletics Championships, Kanseki Stadium, Utsunomiya
5000m	15:24.10	-	Apr 29	57th Oda Mikio Memorial
5000m	15:27.51	-	Apr 8	31st Kanakuri Memorial Middle and Long Distance Invitational Meet
5000m	15:48.02	-	Feb 24	2nd Athletics Kenya Weekend Meeting, Nyayo National Stadium, Nairobi

Discipline	Result	Wind	Date	Competitions
5000m	15:14.56	-	Dec 10	Edion Distance Challenge
5000m	DNF	-	Oct 1	Athletics Challenge, Denka Big Swan Stadium, Niigata
5000m	15:52.39	-	Sep 25	70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu
1500m	4:14.22	-	Sep 24	70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu
5000m	15:52.39	-	Sep 24	70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu
1500m	4:14.22	-	Sep 23	70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu
5000m	15:41.88	-	Jul 9	Hokuren Distance Challenge, Municipal Stadium, Kitami
3000m	8:57.77	-	Jul 6	Hokuren Distance Challenge, Athletics Stadium, Fukagawa
5000m	15:26.56	-	May 15	64th East Japan Business Group Championship, ND Soft Stadium, Tendo
1500m	4:22.75	-	May 14	64th East Japan Business Group Championship, ND Soft Stadium, Tendo
1500m	4:36.99	-	May 8	Seiko Golden Grand Prix, National Stadium, Tokyo

FAQ

Frequently asked questions

What is Esther Muthoni's 10 000 m personal best?

Esther Muthoni's 10 000 m personal best is 31:05.22, set on Dec 6, 2025 in Yanmar Stadium Nagai, Osaka (JPN).

Which events does Esther Muthoni compete in?

Esther Muthoni competes in the 10 000 m and 5000 m.

How did Esther Muthoni perform in 2026?

2026 season best: 31:34.75, set on Jul 5, 2026 in ND Soft Stadium, Tendo (JPN). Last competition: 74th Japan Corporate Teams Athletics Championships, Takebishi Stadium, Kyoto on Sep 11, 2026, 15:15.31.

Esther Muthoni

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

2022

Honours

No medals

Frequently asked questions