Esté Van Tonder

South AfricaSouth AfricaActive
Events
10 Kilometres Road

Esté Van Tonder is a South Africa long-distance runner. She competes primarily in the Semi and 10Kilometr.

Her personal bests include 1:22:05 in the Semi and 37:20 in the 10Kilometr. She is currently active on the international athletics circuit, representing South Africa.

Personal best · 10 Kilometres Road37:20
2026 season best37:01Sep 26, 2026 · Green Point Stadium, Cape Town
2026 season best
Last competitionSouth African 10km ChampionshipsOct 17, 2026 · 38:01
South African 10km Championships

As of Nov 6, 2026: 10 Kilometres Road 37:20, 2026 season best 37:01 (Sep 26, 2026, Green Point Stadium, Cape Town (RSA)) · Last competition: South African 10km Championships, Oct 17, 2026, 38:01

Personal bests

WA points calculator →
DisciplineResultAll-time
SemiGqeberha 2026South Africa Half Marathon all-time list1:22:05895 pts–
10KilometrCape Town 202637:20–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202610Kilometr 37:01–Sep 26, 2026SPAR Women's Grand Prix Series 4
2026Semi 1:22:05–Jun 27, 2026NMB Half Marathon
202510Kilometr 37:54–Nov 15, 2025South African 10km Championships, Bloemfontein
2024Semi 1:23:54–Jun 1, 2024NMB Half Marathon
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FAQ

Frequently asked questions

Esté Van Tonder's 10 Kilometres Road personal best is 37:20, set on Mar 29, 2026 in Green Point Stadium, Cape Town (RSA).

Esté Van Tonder competes in the 10 Kilometres Road.

2026 season best: 37:01, set on Sep 26, 2026 in Green Point Stadium, Cape Town (RSA). Last competition: South African 10km Championships on Oct 17, 2026, 38:01.