Essence Thomas

Essence Thomas

United StatesUnited States
Born
Jul 1, 1999 (27 years old)
Events
Long Jump · Triple Jump

Essence Thomas is a United States sprinter, born on July 1, 1999. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.38 in the 100m, 24.61 in the 200m, 60.22 in the 400m, 45.91 in the 4x100m and 6.56 in the LJ. She is currently active on the international athletics circuit, representing United States.

Personal best · Long Jump6.56
#828 all-time
2023 season best5.81Feb 24, 2023 · Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)
2023 season best
Personal best · Triple Jump13.56
#838 all-time
Last competitionSEC Indoor Championships, Randal Tyson Indoor Center, Fayetteville, AR (i)Feb 25, 2023 · 12.98
SEC Indoor Championships, Randal Tyson Indoor Center, Fayetteville, AR (i)

As of Nov 15, 2026: Long Jump 6.56 (#828 all-time), Triple Jump 13.56 (#838 all-time), 2023 season best 5.81 (Feb 24, 2023, Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)) · Last competition: SEC Indoor Championships, Randal Tyson Indoor Center, Fayetteville, AR (i), Feb 25, 2023, 12.98 · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mOK 2018United States 100 m all-time list12.38918 pts–
200mOK 2019United States 200 m all-time list24.61978 pts–
400mNC 2017United States 400 m all-time list60.22830 pts–
4x100mOK 2021United States 4 × 100 m all-time list45.91–
LJAZ 2021United States Long Jump all-time list6.561,121 pts#828
TJIndoorTX 202113.561,072 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2023LJ Indoor5.81–Feb 24, 2023SEC Indoor Championships, Randal Tyson Indoor Center, Fayetteville, AR (i)
2023TJ Indoor12.98–Feb 25, 2023SEC Indoor Championships, Randal Tyson Indoor Center, Fayetteville, AR (i)
2022LJ 6.00-0.1May 13, 2022Ole Miss T&F Complex, Oxford, MS (USA)
2022TJ 12.23+0.0May 14, 2022Ole Miss T&F Complex, Oxford, MS (USA)
2022100m 12.47+0.9Apr 9, 2022Ole Miss T&F Complex, Oxford, MS (USA)
2021LJ 6.56+0.4May 1, 2021Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ (USA)
2021TJ Indoor13.56–Feb 27, 2021Sports Performance Center, Lubbock, TX (USA) (i)
2021TJ 13.56–Feb 27, 2021–
FAQ

Frequently asked questions

Essence Thomas's Long Jump personal best is 6.56, set on May 1, 2021 in Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ (USA), #828 on the all-time list.

Essence Thomas competes in the Long Jump and Triple Jump.

2023 season best: 5.81, set on Feb 24, 2023 in Randal Tyson Indoor Center, Fayetteville, AR (USA) (i). Last competition: SEC Indoor Championships, Randal Tyson Indoor Center, Fayetteville, AR (i) on Feb 25, 2023, 12.98.