Essence Shaw

United StatesUnited StatesActive
Events
100 m hurdles · 60 m hurdles

Essence Shaw is a United States sprinter. She competes primarily in the 200m, 800m and 100mH.

Her personal bests include 27.48 in the 200m, 2:41.76 in the 800m, 14.67 in the 100mH, 1.67 in the HJ and 1.66 in the HJ. She is currently active on the international athletics circuit, representing United States.

Personal best · 100 m hurdles14.67
2026 season best14.55May 14, 2026
2026 season best
Personal best · 60 m hurdles9.18
Last competitionMid-Eastern Athletic Conference Outdoor Track & Field ChampionshipsMay 14, 2026 · 26.98
Mid-Eastern Athletic Conference Outdoor Track & Field Championships

As of Nov 14, 2026: 100 m hurdles 14.67, 60 m hurdles 9.18, 2026 season best 14.55 (May 14, 2026) · Last competition: Mid-Eastern Athletic Conference Outdoor Track & Field Championships, May 14, 2026, 26.98

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mVA 2025United States 200 m all-time list27.48728 pts––
800mVA 2025United States 800 m all-time list2:41.76536 pts––
100mHVA 2025United States 100 m hurdles all-time list14.67935 pts––
HJNC 2026United States High Jump all-time list1.67897 pts––
HJIndoorVA 20261.66888 pts––
LJIndoorPA 20265.35858 pts––

Progression

FAQ

Frequently asked questions

Essence Shaw's 100 m hurdles personal best is 14.67, set on May 16, 2025 in Norfolk St. William "Dick" Price Stadium, Norfolk, VA (USA).

Essence Shaw competes in the 100 m hurdles and 60 m hurdles.

2026 season best: 14.55, set on May 14, 2026. Last competition: Mid-Eastern Athletic Conference Outdoor Track & Field Championships on May 14, 2026, 26.98.