Essence Burrows

United StatesUnited StatesActive
Events
Long Jump · 60 m

Essence Burrows is a United States sprinter. She competes primarily in the 100m, 4x100m and LJ.

Her personal bests include 12.73 in the 100m, 47.30 in the 4x100m, 5.89 in the LJ, 5.55 in the LJ and 11.80 in the TJ. She is currently active on the international athletics circuit, representing United States.

Personal best · Long Jump5.55
2026 season best5.57Apr 30, 2026 · Cougar Athletic Stadium, Azusa, CA
2026 season best
Personal best · 60 m7.82
Last competitionGLIAC ChampionshipsMay 1, 2026 · 10.99
GLIAC Championships

As of Nov 15, 2026: Long Jump 5.55, 60 m 7.82, 2026 season best 5.57 (Apr 30, 2026, Cougar Athletic Stadium, Azusa, CA (USA)) · Last competition: GLIAC Championships, May 1, 2026, 10.99

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mWI 2026United States 100 m all-time list12.73852 pts––
4x100mCA 2026United States 4 × 100 m all-time list47.30––
LJIndoorMI 20265.89975 pts–#782
LJCA 2026United States Long Jump all-time list5.55901 pts––
TJCA 2025United States Triple Jump all-time list11.80894 pts––
TJIndoorMI 202511.85899 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026LJ 5.57+2.8Apr 30, 2026GLIAC Championships
2026LJ Indoor5.89–Mar 1, 2026GLIAC Indoor Track & Field Championship Meet
202655m Indoor7.29–Jan 31, 2026–
2026TJ Indoor11.19–Mar 1, 2026GLIAC Indoor Track & Field Championship Meet
2026TJ 11.56+0.7Apr 17, 2026Bryan Clay Invitational
2026100m 12.73+1.5Apr 3, 2026Rex Foster Twilight
20264x100m 47.30–Apr 18, 2026Bryan Clay Invitational
2025LJ 5.40-0.1Mar 28, 2025Saint Louis University Speed/Power Festival
FAQ

Frequently asked questions

Essence Burrows's Long Jump personal best is 5.55, set on Apr 9, 2026 in Cougar Athletic Stadium, Azusa, CA (USA).

Essence Burrows competes in the Long Jump and 60 m.

2026 season best: 5.57, set on Apr 30, 2026 in Cougar Athletic Stadium, Azusa, CA (USA). Last competition: GLIAC Championships on May 1, 2026, 10.99.