Esra Zijderlaan

Esra Zijderlaan

Born
Jan 1, 2002 (24 years old)
Events
10 Kilometres Road · 1500 m

Esra Zijderlaan is a Netherlands middle-distance runner, born on January 1, 2002. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:27.13 in the 800m, 4:40.33 in the 1500m, 10:23.94 in the 3000m, 17:28.78 in the 5000m and 4:57.88 in the 1500m-short-track. She is currently active on the international athletics circuit, representing Netherlands.

Personal best · 10 Kilometres Road36:00
2026 season best36:34Feb 8, 2026 · Schoorl
Personal best · 1500 m4:40.33
Last competitionGroet uit Schoorl RunFeb 8, 2026 · 36:34

As of Nov 14, 2026: 10 Kilometres Road 36:00, 1500 m 4:40.33, 2026 season best 36:34 (Feb 8, 2026, Schoorl (NED)) · Last competition: Groet uit Schoorl Run, Feb 8, 2026, 36:34 · 24 years old

DisciplineResultAll-time
800mVught 2017Netherlands 800 m all-time list2:27.13728 pts–
1500mHeusden-Zolder 2024Netherlands 1500 m all-time list4:40.33904 pts–
3000mBest 2025Netherlands 3000 m all-time list10:23.94843 pts–
5000mNijmegen 2024Netherlands 5000 m all-time list17:28.78893 pts–
1500m-short-track20184:57.88800 pts–
1500m-short-trackIndoorApeldoorn 20184:57.88800 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202610Kilometr 36:34–Feb 8, 2026Groet uit Schoorl Run
20251500m 4:40.45–Jun 7, 2025Flanders Cup VS, Putbosstadion, Oordegem - Pre-Programme
20253000m 10:23.94–Jun 1, 2025Competitie 3e Divisie Poule 13 R2
20241500m 4:40.33–Jun 15, 2024Night of Athletics, Stadion De Veen, Heusden-Zolder
20245000m 17:28.78–May 18, 2024Next Generation Athletics
2024CrossCount 33:04–Nov 24, 2024International Warandecross Tilburg, Oude Warande, Tilburg - XC 8.0km
202410Kilometr 36:00–Feb 11, 2024Groet uit Schoorl Run
20231500m 4:45.07–Jun 17, 2023Next Generation Athletics, Atletiekbaan Brakkenstein, Nijmegen
FAQ

Frequently asked questions

Esra Zijderlaan's 10 Kilometres Road personal best is 36:00, set on Feb 11, 2024 in Schoorl (NED).

Esra Zijderlaan competes in the 10 Kilometres Road and 1500 m.

2026 season best: 36:34, set on Feb 8, 2026 in Schoorl (NED). Last competition: Groet uit Schoorl Run on Feb 8, 2026, 36:34.