
Esra Zijderlaan
- Born
- Jan 1, 2002 (24 years old)
- Events
- 10 Kilometres Road · 1500 m
Esra Zijderlaan is a Netherlands middle-distance runner, born on January 1, 2002. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:27.13 in the 800m, 4:40.33 in the 1500m, 10:23.94 in the 3000m, 17:28.78 in the 5000m and 4:57.88 in the 1500m-short-track. She is currently active on the international athletics circuit, representing Netherlands.
Personal best · 10 Kilometres Road36:00
2026 season best36:34Feb 8, 2026 · Schoorl
Personal best · 1500 m4:40.33
Last competitionGroet uit Schoorl RunFeb 8, 2026 · 36:34
As of Nov 14, 2026: 10 Kilometres Road 36:00, 1500 m 4:40.33, 2026 season best 36:34 (Feb 8, 2026, Schoorl (NED)) · Last competition: Groet uit Schoorl Run, Feb 8, 2026, 36:34 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500m-short-track20184:57.88800 pts–
1500m-short-trackIndoorApeldoorn 20184:57.88800 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 36:34 | – | Feb 8, 2026 | Groet uit Schoorl Run |
| 2025 | 1500m | 4:40.45 | – | Jun 7, 2025 | Flanders Cup VS, Putbosstadion, Oordegem - Pre-Programme |
| 2025 | 3000m | 10:23.94 | – | Jun 1, 2025 | Competitie 3e Divisie Poule 13 R2 |
| 2024 | 1500m | 4:40.33 | – | Jun 15, 2024 | Night of Athletics, Stadion De Veen, Heusden-Zolder |
| 2024 | 5000m | 17:28.78 | – | May 18, 2024 | Next Generation Athletics |
| 2024 | CrossCount | 33:04 | – | Nov 24, 2024 | International Warandecross Tilburg, Oude Warande, Tilburg - XC 8.0km |
| 2024 | 10Kilometr | 36:00 | – | Feb 11, 2024 | Groet uit Schoorl Run |
| 2023 | 1500m | 4:45.07 | – | Jun 17, 2023 | Next Generation Athletics, Atletiekbaan Brakkenstein, Nijmegen |