Esmeralda Ramos

Born
Jan 1, 1996 (30 years old)
Events
3000 m steeplechase
2025 season best11:32.71Apr 12, 2025
Last competitionFestival Nocturno FMAA de Fondo y Medio FondoApr 11, 2025 · 11:32.71

As of Nov 14, 2026: 2025 season best 11:32.71 (Apr 12, 2025) · Last competition: Festival Nocturno FMAA de Fondo y Medio Fondo, Apr 11, 2025, 11:32.71 · 30 years old

Personal bests

No personal bests

Progression

SeasonDisciplineResultWindDateCompetitions
20253000mSt 11:32.71–Apr 12, 2025Festival Nocturno FMAA de Fondo y Medio Fondo