Esmee Stok

Events
100 m hurdles · 60 m hurdles

Esmee Stok is a Netherlands sprinter. She competes primarily in the 100m, 100mH and 4x100m.

Her personal bests include 12.72 in the 100m, 14.01 in the 100mH, 47.14 in the 4x100m, 5.05 in the LJ and 11.18 in the TJ. She is currently active on the international athletics circuit, representing Netherlands.

Personal best · 100 m hurdles14.01
2026 season best15.20May 14, 2026
Personal best · 60 m hurdles9.37
Last competitionDutch ChampionshipsJul 25, 2026 · 11.26

As of Nov 7, 2026: 100 m hurdles 14.01, 60 m hurdles 9.37, 2026 season best 15.20 (May 14, 2026) · Last competition: Dutch Championships, Jul 25, 2026, 11.26

DisciplineResultAll-time
100mRotterdam 2024Netherlands 100 m all-time list12.72854 pts–
100mHUtrecht 2024Netherlands 100 m hurdles all-time list14.01*1,017 pts–
4x100mVught 2025Netherlands 4 × 100 m all-time list47.14–
LJZoetermeer 2023Netherlands Long Jump all-time list5.05794 pts–
TJOordegem 2025Netherlands Triple Jump all-time list11.18832 pts–
60mHIndoorApeldoorn 20258.76994 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202660m Indoor8.14–Feb 8, 20269e ITS SOTRA
202660m 8.17–Jan 31, 202616e AV PEC 1910
202660mH Indoor9.09–Feb 22, 2026ASICS Dutch U20 Indoor Championships
202660mH 9.37–Jan 31, 202616e AV PEC 1910
2026TJ 11.26-0.2May 30, 2026SplitTime NK Teams
2026TJ Indoor11.55–Feb 21, 2026ASICS Dutch U20 Indoor Championships
2026100mH 15.20+1.2May 14, 2026Harry Schulting Games
202560m Indoor8.02–Jan 25, 202515e AV PEC 1910 Indoor, Omnisport, Apeldoorn (i)
Compare me with Esmee Stok
FAQ

Frequently asked questions

Esmee Stok's 100 m hurdles personal best is 14.01, set on Jun 15, 2024 in Atletiekbaan Maarschalkerweerd, Utrecht (NED).

Esmee Stok competes in the 100 m hurdles and 60 m hurdles.

2026 season best: 15.20, set on May 14, 2026. Last competition: Dutch Championships on Jul 25, 2026, 11.26.