Eryk Szostak

Eryk Szostak

PolandPoland
Born
Apr 28, 1975 (51 years old)
Events
3000 m · 15 Kilometres Road

Eryk Szostak is a Poland middle-distance runner, born on April 28, 1975. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:54.54 in the 1500m, 7:58.78 in the 3000m, 13:45.80 in the 5000m, 29:10.58 in the 10000m and 1:04:20 in the Semi. He is currently active on the international athletics circuit, representing Poland.

Personal best · 3000 m7:58.78
2002 season best3:54.54Jul 13, 2002
2002 season best
Personal best · 15 Kilometres Road44:22

As of Nov 6, 2026: 3000 m 7:58.78, 15 Kilometres Road 44:22, 2002 season best 3:54.54 (Jul 13, 2002) · 51 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mKraków 2002Poland 1500 m all-time list3:54.54920 pts–
3000mCottbus 1998Poland 3000 m all-time list7:58.781,063 pts–
5000mWrocław 1997Poland 5000 m all-time list13:45.801,048 pts–
10000mWrocław 1998Poland 10 000 m all-time list29:10.581,026 pts–
SemiZürich 1998Poland Half Marathon all-time list1:04:201,019 pts–
2000mBielsko-Biala 20025:18.21960 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20021500m 3:54.54–Jul 13, 2002–
20022000m 5:18.21–May 29, 2002–
20025000m 14:04.53–Jul 20, 2002–
200210Kilometr 31:02–Sep 1, 2002–
20013000m 8:07.63–Sep 15, 2001–
2001Semi 1:09:36–Oct 23, 2001–
20003000m 8:10.04–Jun 24, 2000–
20005000m 14:00.49–Aug 6, 2000–
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FAQ

Frequently asked questions

Eryk Szostak's 3000 m personal best is 7:58.78, set on May 27, 1998 in Cottbus (GER).

Eryk Szostak competes in the 3000 m and 15 Kilometres Road.

2002 season best: 3:54.54, set on Jul 13, 2002.