Erisa Rrasa
AlbaniaActive- Born
- Jan 11, 2004 (22 years old)
- Events
- Long Jump
Erisa Rrasa is a Albania jumper, born on January 11, 2004. She competes primarily in the LJ, LJ and TJ.
Her personal bests include 5.91 in the LJ, 5.91 in the LJ and 11.41 in the TJ. She has earned 5 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Albania.
Personal best · Long Jump5.91
2026 season best5.50Jun 10, 2026 · Arena, Elbasan
Last competitionAlbanian ChampionshipsJun 11, 2026 · 11.41
As of Nov 13, 2026: Long Jump 5.91, 2026 season best 5.50 (Jun 10, 2026, Arena, Elbasan (ALB)) · Last competition: Albanian Championships, Jun 11, 2026, 11.41 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
LJIndoorIstanbul 20205.91979 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | LJ | 5.50 | +1.1 | Jun 10, 2026 | Albanian Championships |
| 2026 | TJ | 11.41 | -0.7 | Jun 11, 2026 | Albanian Championships |
| 2025 | LJ Indoor | 5.39 | – | Feb 15, 2025 | Balkan Indoor Championships, Atletska dvorana, Beograd (i) |
| 2024 | LJ | 5.82 | +1.3 | Jun 22, 2024 | Championships of the Small States of Europe |
| 2023 | LJ | 5.28 | – | May 18, 2023 | Albanian Championships |
| 2022 | LJ | 5.78 | +0.0 | May 23, 2022 | Albanian Championships |
| 2021 | LJ | 5.76 | – | Jan 28, 2021 | – |
| 2021 | LJ Indoor | 5.76 | – | Feb 13, 2021 | Asics Arena, Sofia (BUL) (i) |