Erin Vringer

Erin Vringer

CanadaCanadaActive
Born
Jan 9, 2004 (22 years old)
Events
3000 Metres Short Track · 1500 m

Erin Vringer is a Canada sprinter, born on January 9, 2004. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 61.65 in the 400m, 2:07.96 in the 800m, 4:10.23 in the 1500m, 4:32.14 in the Mile and 4:32.14 in the Mile. She is currently active on the international athletics circuit, representing Canada.

Personal best · 3000 Metres Short Track9:53.03
2026 season best8:57.27Mar 14, 2026 · Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)
2026 season best
Personal best · 1500 m4:10.23
Last competitionMeeting of Braga, Estádio 1o de Maio, BragaJul 11, 2026 · 4:19.06
Meeting of Braga, Estádio 1o de Maio, Braga

As of Nov 6, 2026: 3000 Metres Short Track 9:53.03, 1500 m 4:10.23, 2026 season best 8:57.27 (Mar 14, 2026, Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)) · Last competition: Meeting of Braga, Estádio 1o de Maio, Braga, Jul 11, 2026, 4:19.06 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
400mSaint John 2019Canada 400 m all-time list61.65783 pts––
800mCA 2025Canada 800 m all-time list2:07.961,025 pts––
1500mKS 2025Canada 1500 m all-time list4:10.231,125 pts–#245
MileIndoorWA 20264:32.141,133 pts–#66
MileWA 2026Canada Mile all-time list4:32.141,104 pts–#43
3000mIndoorWA 20268:48.261,169 pts–#50

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m 4:10.83–Apr 3, 2026Stanford Invitational
2026Mile 4:32.14–Jan 30, 2026UW Invite/Mile City
2026Mile Indoor4:32.14–Jan 30, 2026UW Invite/Mile City
20263000m 8:48.26–Jan 30, 2026UW Invite/Mile City
20263000m Indoor8:48.26–Jan 30, 2026UW Invite/Mile City
20263000m-short-track Indoor8:57.27–Mar 14, 2026NCAA Division I Indoor Track and Field Championships
2026DistanceMe Indoor10:47.98–Feb 13, 2026Husky Classic, Dempsey Indoor, Seattle, WA (i)
20265000m 15:13.80–May 23, 2026LA Track Festival
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FAQ

Frequently asked questions

Erin Vringer's 3000 Metres Short Track personal best is 9:53.03, set on Jan 24, 2020.

Erin Vringer competes in the 3000 Metres Short Track and 1500 m.

2026 season best: 8:57.27, set on Mar 14, 2026 in Randal Tyson Indoor Center, Fayetteville, AR (USA) (i). Last competition: Meeting of Braga, Estádio 1o de Maio, Braga on Jul 11, 2026, 4:19.06.