Ērika Zandere
- Born
- Jan 1, 2010 (16 years old)
- Events
- Javelin Throw (700g)
Ērika Zandere is a Latvia sprinter, born on January 1, 2010. She competes primarily in the 150m, ShotPut(3k and ShotPut(3k.
Her personal bests include 20.89 in the 150m, 11.92 in the ShotPut(3k and 11.92 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Latvia.
2026 season best11.92Jan 22, 2026 · Sporta manēža, Riga (LAT) (i)
Last competitionRiga indoor cupJan 22, 2026 · 11.92
As of Nov 13, 2026: 2026 season best 11.92 (Jan 22, 2026, Sporta manēža, Riga (LAT) (i)) · Last competition: Riga indoor cup, Jan 22, 2026, 11.92 · 16 years old
Personal bests
DisciplineResultAll-time2026
150mCarnikava 202420.89––
ShotPut(3kIndoorRiga 202611.92–#344
ShotPut(3kRiga 202611.92–#719
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | ShotPut(3k Indoor | 11.92 | – | Jan 22, 2026 | Riga indoor cup |
| 2026 | ShotPut(3k | 11.92 | – | Jan 22, 2026 | Riga indoor cup |
| 2025 | ShotPut(3k Indoor | 11.63 | – | Mar 1, 2025 | Latvian U16 Indoor Championships |
| 2025 | JT | 45.00 | – | Sep 20, 2025 | Kokneses kauss vieglatlētikas mešanu disciplīnās jaunatnei, Kokneses Sporta Centrs, Koknese |
| 2025 | JavelinThr | 45.00 | – | Sep 20, 2025 | Kokneses kauss vieglatlētikas mešanu disciplīnās jaunatnei, Kokneses Sporta Centrs, Koknese |
| 2024 | 150m | 20.89 | +1.2 | Jul 24, 2024 | Carnikavas championship |