Erika Freyhof

Erika Freyhof

Born
Nov 10, 1998 (28 years old)
Events
10 000 m · 5000 Metres Short Track

Erika Freyhof is a United States middle-distance runner, born on November 10, 1998. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:37.07 in the 1500m, 4:55.61 in the Mile, 9:40.23 in the 3000m, 9:59.79 in the 3000m and 16:18.28 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m33:50.38
2023 season best34:38.98Apr 13, 2023 · Cougar Athletic Stadium, Azusa, CA
Personal best · 5000 Metres Short Track16:27.29
Last competitionBig Ten Conference Outdoor Track & Field ChampionshipsMay 12, 2023 · 37:04.30

As of Nov 14, 2026: 10 000 m 33:50.38, 5000 Metres Short Track 16:27.29, 2023 season best 34:38.98 (Apr 13, 2023, Cougar Athletic Stadium, Azusa, CA (USA)) · Last competition: Big Ten Conference Outdoor Track & Field Championships, May 12, 2023, 37:04.30 · 28 years old

DisciplineResultAll-time
MileIndoorNE 20204:55.61970 pts–
3000mIndoorNE 20209:40.23995 pts–
5000mIndoorIA 202016:18.281,038 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20233000m-short-track Indoor10:02.60–Feb 17, 2023Nebraska Tune Up, Bob Devaney Sports Center, Lincoln, NE (i)
20233000m Indoor10:02.60–Feb 17, 2023Nebraska Tune Up, Bob Devaney Sports Center, Lincoln, NE (i)
20235000m 17:17.41–Mar 30, 2023Clyde Littlefield Texas Relays presented by Truist
202310000m 34:38.98–Apr 13, 2023Bryan Clay Invitational
2022mile-short-track 5:00.12–Jan 29, 2022–
2022mile-short-track Indoor5:00.12–Jan 29, 2022Bob Devaney Sports Center, Lincoln, NE (USA) (i)
2022Mile Indoor5:00.12–Jan 29, 2022Bob Devaney Sports Center, Lincoln, NE (USA) (i)
20223000m Indoor9:49.97–Feb 5, 2022Bob Devaney Sports Center, Lincoln, NE (USA) (i)
FAQ

Frequently asked questions

Erika Freyhof's 10 000 m personal best is 33:50.38, set on Apr 1, 2022 in Cobb Track and Angell Field, Palo Alto, CA (USA).

Erika Freyhof competes in the 10 000 m and 5000 Metres Short Track.

2023 season best: 34:38.98, set on Apr 13, 2023 in Cougar Athletic Stadium, Azusa, CA (USA). Last competition: Big Ten Conference Outdoor Track & Field Championships on May 12, 2023, 37:04.30.