Erika Cunniam

Erika Cunniam

Born
Jan 1, 2003 (23 years old)
Events
3000 m · 5000 m

Erika Cunniam is a Canada middle-distance runner, born on January 1, 2003. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:17.23 in the 800m, 4:28.73 in the 1500m, 4:56.64 in the Mile, 9:26.89 in the 3000m and 9:53.19 in the 3000m. She is currently active on the international athletics circuit, representing Canada.

Personal best · 3000 m9:53.19
2025 season best9:39.71Feb 14, 2025 · Dempsey Indoor, Seattle, WA (USA) (i)
Personal best · 5000 m16:26.74
Last competitionMPSF Indoor Track & Field ChampionshipsFeb 22, 2025 · 9:48.09

As of Nov 15, 2026: 3000 m 9:53.19, 5000 m 16:26.74, 2025 season best 9:39.71 (Feb 14, 2025, Dempsey Indoor, Seattle, WA (USA) (i)) · Last competition: MPSF Indoor Track & Field Championships, Feb 22, 2025, 9:48.09 · 23 years old

DisciplineResultAll-time
800mEdmonton 2019Canada 800 m all-time list2:17.23875 pts–
1500mOR 2024Canada 1500 m all-time list4:28.73986 pts–
MileIndoorWA 20244:56.64963 pts–
3000mIndoorWA 20249:26.891,038 pts–
5000mCA 2024Canada 5000 m all-time list16:26.741,001 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20253000m Indoor9:39.71–Feb 14, 2025Husky Classic, Dempsey Indoor, Seattle, WA (i)
20253000m-short-track Indoor9:48.09–Feb 22, 2025MPSF Indoor Track & Field Championships
20241500m 4:28.73–Mar 16, 2024Oregon State PNW Invitational, Oregon State Whyte Track and Field Center, Corvallis, OR
2024Mile Indoor4:56.64–Feb 10, 2024Husky Classic
20243000m Indoor9:26.89–Feb 23, 2024Ken Shannon Last Chance
20243000m-short-track Indoor9:45.22–Dec 7, 2024Boston University Sharon Colyear-Danville Season Opener
20245000m 16:26.74–Mar 29, 2024Stanford Invitational
20233000m Indoor9:53.66–Dec 2, 2023Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i)
FAQ

Frequently asked questions

Erika Cunniam's 3000 m personal best is 9:53.19, set on Jun 16, 2019.

Erika Cunniam competes in the 3000 m and 5000 m.

2025 season best: 9:39.71, set on Feb 14, 2025 in Dempsey Indoor, Seattle, WA (USA) (i). Last competition: MPSF Indoor Track & Field Championships on Feb 22, 2025, 9:48.09.