Erika Arai
JapanActive- Born
- Jan 19, 2006 (20 years old)
- Events
- 3000 m
Erika Arai is a Japan long-distance runner, born on January 19, 2006. She competes primarily in the 3000m.
She ranks 702nd all-time in the 3000m for Japan. She is currently active on the international athletics circuit, representing Japan.
2026 season best10:16.02May 4, 2026
Last competition37th Golden Games in NobeokaMay 4, 2026 · 10:16.02
As of Nov 14, 2026: 2026 season best 10:16.02 (May 4, 2026) · Last competition: 37th Golden Games in Nobeoka, May 4, 2026, 10:16.02 · 20 years old
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m | 10:16.02 | – | May 4, 2026 | 37th Golden Games in Nobeoka |
| 2023 | 3000m | 10:26.52 | – | Dec 7, 2023 | Edion Distance Challenge, Yanmar Stadium Nagai, Osaka |