Erick Muthomi Riungu
- Born
- Jun 24, 1990 (36 years old)
- Events
- Half Marathon · 10 Kilometres Road
Erick Muthomi Riungu is a Kenya long-distance runner, born on June 24, 1990. He competes primarily in the 5000m, Semi and Marathon.
His personal bests include 14:34.75 in the 5000m, 1:04:10 in the Semi, 2:28:16 in the Marathon and 29:29 in the 10Kilometr. He is currently active on the international athletics circuit, representing Kenya.
Personal best · Half Marathon1:04:10
2026 season best1:07:37Apr 12, 2026 · Zürich
Personal best · 10 Kilometres Road29:29
Last competitionStramilano Half Marathon, MilanoMay 3, 2026 · 1:09:02
As of Nov 14, 2026: Half Marathon 1:04:10, 10 Kilometres Road 29:29, 2026 season best 1:07:37 (Apr 12, 2026, Zürich (SUI)) · Last competition: Stramilano Half Marathon, Milano, May 3, 2026, 1:09:02 · 36 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrForli 202129:29–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Semi | 1:07:37 | – | Apr 12, 2026 | Zürich Marathon - Half Marathon & 10K |
| 2025 | Semi | 1:10:29 | – | Mar 23, 2025 | Rhylauf |
| 2025 | Marathon | 2:36:49 | – | Oct 26, 2025 | Lausanne Marathon |
| 2024 | Marathon | 2:28:16 | – | Oct 27, 2024 | Lausanne Marathon |
| 2023 | Semi | 1:06:47 | – | Aug 27, 2023 | Kärnten Läuft-Wörthersee Half Marathon, Klagenfurt |
| 2022 | 5Kilometre | 15:09 | – | Sep 11, 2022 | – |
| 2022 | CrossCount | 31:41 | – | Mar 13, 2022 | Italian Cross Country Championships, Trieste - XC 8.0km |
| 2022 | Semi | 1:05:07 | – | Sep 18, 2022 | Torino (ITA) |