Erica Twiss

Born: Jun 17, 1992 (34 years old)
Events: 400 m hurdles · 100 m hurdles

Erica Twiss is a United States sprinter, born on June 17, 1992. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.56 in the 100m, 24.60 in the 200m, 54.60 in the 400m, 2:10.86 in the 800m and 2:12.95 in the 800m. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m hurdles56.50

#680 all-time

2016 season best56.50Jun 4, 2016 · Atlanta, GA

2016 season best

Personal best · 100 m hurdles13.37

As of Nov 13, 2026: 400 m hurdles 56.50 (#680 all-time), 100 m hurdles 13.37, 2016 season best 56.50 (Jun 4, 2016, Atlanta, GA (USA)) · 34 years old

NCAA all-time #51 in 400 m hurdles

Personal bests

WA points calculator →

DisciplineResultAll-time

100mAZ 2014United States 100 m all-time list11.56*1,081 pts–

200mCA 2014United States 200 m all-time list24.60979 pts–

400mIndoorNE 201654.601,062 pts–

800mIndoorKS 20162:10.861,014 pts–

800m2014United States 800 m all-time list2:12.95943 pts–

100mH2014United States 100 m hurdles all-time list13.371,100 pts–

400mHGA 2016United States 400 m hurdles all-time list56.501,127 pts#680

4x100mKS 2013United States 4 × 100 m all-time list45.44–

4x400mOR 2014United States 4 × 400 m all-time list3:33.12–

HJ2013United States High Jump all-time list1.72945 pts–

HJIndoorNM 20141.76984 pts–

LJKS 2014United States Long Jump all-time list6.371,079 pts–

SPKS 2012United States Shot Put all-time list10.02587 pts–

JTKS 2012United States Javelin Throw all-time list31.63556 pts–

HepAZ 2013United States Heptathlon all-time list5348–

60mHIndoorIA 20148.24=1,107 pts–

60mH20148.241,107 pts–

800m-short-trackIndoorKS 20162:10.861,014 pts–

800m-short-track20162:10.861,014 pts–

4x400Metre20153:34.27–

4x400MetreIndoorAR 20153:34.27–

DistanceMeIA 201411:33.01–

60mIndoorKS 20157.631,010 pts–

400m-short-track201654.601,062 pts–

400m-short-trackIndoorNE 201654.601,062 pts–

300mIndoorKS 201638.921,059 pts–

300m-short-trackIndoorKS 201638.921,059 pts–

300m-short-track201638.921,059 pts–

Pentathlon20154138–

PentathlonIndoorNM 20144151–

* Wind-assisted (> 2.0 m/s)

Progression

Season	Discipline	Result	Wind	Date	Competitions
2016	100mH	13.65	+3.1	Mar 19, 2016	San Antonio, TX (USA)
2016	300m Indoor	38.92	–	Jan 9, 2016	Manhattan, KS (USA) (i)
2016	300m-short-track	38.92	–	Jan 9, 2016	–
2016	300m-short-track Indoor	38.92	–	Jan 9, 2016	Manhattan, KS (USA) (i)
2016	400m Indoor	54.60	–	Feb 5, 2016	Lincoln, NE (USA) (i)
2016	400m-short-track Indoor	54.60	–	Feb 5, 2016	Lincoln, NE (USA) (i)
2016	400m-short-track	54.60	–	Feb 5, 2016	–
2016	400mH	56.50	–	Jun 4, 2016	Atlanta, GA (USA)

FAQ

Frequently asked questions

What is Erica Twiss's 400 m hurdles personal best?

Erica Twiss's 400 m hurdles personal best is 56.50, set on Jun 4, 2016 in Atlanta, GA (USA), #680 on the all-time list.

Which events does Erica Twiss compete in?

Erica Twiss competes in the 400 m hurdles and 100 m hurdles.

How did Erica Twiss perform in 2016?

2016 season best: 56.50, set on Jun 4, 2016 in Atlanta, GA (USA).

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Erica Twiss

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