EB
Erica Birk

Erica Birk

USAUSAWomen
Birth date-
Height-
Weight-

Erica Birk is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:08.68 in the 800m, 4:13.57 in the 1500m, 4:34.59 in the Mile, 9:00.69 in the 3000m and 15:38.12 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Key facts
3000 m steeplechase
9:42.54
#388 all-time
3000 Metres Short Track
9:05.62
2019 season best
9:42.54
May 24, 2019 · Sacramento, CA (USA)
2019 season best
Last competition
NCAA Div. I Outdoor Championships
Jun 8, 2019 · 9:46.47
NCAA Div. I Outdoor Championships

As of Sep 30, 2026: 3000 m steeplechase 9:42.54 (#388 all-time), 3000 Metres Short Track 9:05.62, 2019 season best 9:42.54 (May 24, 2019, Sacramento, CA (USA)) · Last competition: NCAA Div. I Outdoor Championships, Jun 8, 2019, 9:46.47

PB

Personal bests

2:08.68
4:13.57
Mile
4:34.59
9:00.69
15:38.12
9:42.54
#388 all-time
3000m-short-track
9:05.62
mile-short-track
5:00.78
DistanceMe
10:54.14
4x1500Metr
17:47.65

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2019
1500m
4:13.57-Apr 6, 2019
↑
Tempe, AZ (USA)
2019
Mile
4:34.59-Feb 23, 2019
↑
Seattle, WA (USA) (i)
2019
3000m
9:00.69-Feb 8, 2019
↑
Ames, IA (USA) (i)
2019
3000m-short-track
9:05.62-Mar 9, 2019
↑
NCAA Div. I Indoor Championships, Birmingham, AL (i)
2019
3000mSt
9:42.54-May 24, 2019
↑
Sacramento, CA (USA)
2019
DistanceMe
10:54.14-Mar 8, 2019
↑
NCAA Div. I Indoor Championships, Birmingham, AL (i)
2019
5000m
15:38.12-Mar 29, 2019
↑
Palo Alto, CA (USA)
2017
800m
2:08.68-May 6, 2017
↑
Los Angeles, CA (USA)
2017
1500m
4:19.34-Mar 31, 2017
↑
Palo Alto, CA (USA)
2017
Mile
4:38.95-Feb 10, 2017
↑
Ames, IA (USA) (i)
2017
3000m
9:23.23-Jan 28, 2017
↑
Seattle UW Invitational
2017
3000mSt
9:58.22-Apr 14, 2017
↑
Torrance, CA (USA)
2017
DistanceMe
11:03.42-Mar 10, 2017
↑
College Station, TX (USA) (i)
2017
4x1500Metr
17:47.65-Apr 28, 2017-Philadelphia, PA (USA)
2016
1500m
4:26.31-Apr 15, 2016
↑
Walnut, CA (USA)
2016
Mile
4:56.02-May 13, 2016
↑
Provo, UT (USA)
2016
3000m-short-track
10:04.91-Jan 16, 2016
↑
College Station, TX (USA) (i)
2016
3000m
10:04.91-Jan 16, 2016
↑
College Station, TX (USA) (i)
2016
5000m
17:05.48-Jan 29, 2016
↑
Seattle UW Invitational
2013
Mile
4:53.22-Jan 26, 2013
↑
Seattle, WA (USA) (i)
2013
mile-short-track
5:00.78-Jan 12, 2013-Nampa, ID (USA) (i)
2013
3000m
9:31.77-Feb 9, 2013
↑
Seattle Husky Classic
2012
800m
2:14.29-May 5, 2012
↑
Provo, UT (USA)

2019

15 performances
DisciplineResultWindDateCompetitions
3000mSt
9:46.47-Jun 8NCAA Div. I Outdoor Championships
3000mSt
9:46.47-Jun 7NCAA Div. I Outdoor Championships
3000mSt
9:52.43-Jun 7NCAA Div. I Outdoor Championships
3000mSt
9:52.43-Jun 6NCAA Div. I Outdoor Championships
3000mSt
9:42.54-May 24NCAA West Preliminary Round, Sacramento, CA
1500m
4:13.77-May 2Payton Jordan Invitational, Palo Alto, CA
3000mSt
9:55.57-Apr 18Bryan Clay Invitational, Azusa, CA
1500m
4:13.57-Apr 6Sun Angel Classic, Tempe, AZ - Premier Events
5000m
15:38.12-Mar 29Stanford Invitational, Palo Alto, CA - Invitational Events
3000m-short-track
9:05.62-Mar 9NCAA Div. I Indoor Championships, Birmingham, AL (i)
3000m-short-track
9:05.62-Mar 8NCAA Div. I Indoor Championships, Birmingham, AL (i)
DistanceMe
10:54.14-Mar 8NCAA Div. I Indoor Championships, Birmingham, AL (i)
Mile
4:34.59-Feb 23Mountain Pacific Conference Championships, Seattle, WA (i)
3000m
9:00.69-Feb 8Iowa State Classic, Ames, IA (i) - Invitational Events
Mile
4:36.95-Jan 26UW Invitational, Seattle, WA (i)

2017

11 performances
DisciplineResultWindDateCompetitions
3000mSt
10:42.17-May 26Austin NCAA West Preliminary Round, Austin, TX
800m
2:08.68-May 6Eagle Rock Oxy Invitational, Los Angeles, CA
4x1500Metr
17:47.65-Apr 28Philadelphia Penn Relays, Philadelphia, PA - Championship of America
3000mSt
9:58.22-Apr 14Torrance Mt. SAC Relays, Torrance, CA - Invitational Events
1500m
4:19.34-Mar 31Palo Alto Stanford Invitational, Palo Alto, CA
DistanceMe
11:03.42-Mar 10NCAA Div. I Indoor Championships, College Station, TX (i)
Mile
4:39.69-Feb 25Seattle MPSF Indoor Championships, Seattle, WA (i)
DistanceMe
10:56.93-Feb 18Notre Dame Alex Wilson Invitational, South Bend, IN (i)
Mile
4:38.95-Feb 10Ames Iowa State Classic, Ames, IA (i) - Invitational Events
3000m
9:23.23-Jan 28Seattle UW Invitational
Mile
4:52.39-Jan 14Provo BYU Cougar Indoor Inv., Provo, UT (i)

2016

11 performances
DisciplineResultWindDateCompetitions
Mile
4:56.02-May 13Provo BYU Cougar Invitational, Provo, UT
1500m
4:34.04-May 7Los Angeles Oxy Invitational, Los Angeles, CA
1500m
4:26.31-Apr 15Walnut Mt. SAC Relays, Walnut, CA
1500m
4:28.47-Apr 9Tempe Sun Angel Track Classic, Tempe, AZ
1500m
4:32.29-Apr 1San Francisco State Distance Carnival, San Francisco, CA
1500m
4:31.85-Mar 19Los Angeles Trojan Invitational, Los Angeles, CA
3000m
10:22.06-Mar 18Los Angeles Trojan Invitational, Los Angeles, CA
5000m
17:05.48-Jan 30Seattle UW Invitational
5000m
17:05.48-Jan 29Seattle UW Invitational
3000m-short-track
10:04.91-Jan 16College Station Texas A&M Team Invitational, College Station, TX (i)
Mile
5:02.01-Jan 7Provo BYU Cougar Collegiate Indoor Inv., Provo, UT (i)

2013

4 performances
DisciplineResultWindDateCompetitions
3000m
9:34.61-Feb 23Seattle MPSF Indoor Championships, Seattle, WA (i)
3000m
9:31.77-Feb 9Seattle Husky Classic
Mile
4:53.22-Jan 26Seattle Washington Invitational, Seattle, WA (i)
mile-short-track
5:00.78-Jan 12Nampa Blue and Orange Opener, Nampa, ID (i)

2012

1 performance
DisciplineResultWindDateCompetitions
800m
2:14.29-May 5Provo BYU Invitational, Provo, UT - High School Div. I

Honours

No medals

FAQ

Frequently asked questions

What is Erica Birk's 3000 m steeplechase personal best?

Erica Birk's 3000 m steeplechase personal best is 9:42.54, set on May 24, 2019 in Sacramento, CA (USA), #388 on the all-time list.

Which events does Erica Birk compete in?

Erica Birk competes in the 3000 m steeplechase and 3000 Metres Short Track.

How did Erica Birk perform in 2019?

2019 season best: 9:42.54, set on May 24, 2019 in Sacramento, CA (USA). Last competition: NCAA Div. I Outdoor Championships on Jun 8, 2019, 9:46.47.