Erica Birk

Erica Birk

Events
3000 m steeplechase · 3000 Metres Short Track

Erica Birk is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:08.68 in the 800m, 4:13.57 in the 1500m, 4:34.59 in the Mile, 4:34.59 in the Mile and 9:00.69 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase9:42.54
2019 season best9:42.54May 24, 2019 · Sacramento, CA
Personal best · 3000 Metres Short Track10:04.91
Last competitionNCAA Div. I Outdoor ChampionshipsJun 8, 2019 · 9:46.47

As of Nov 15, 2026: 3000 m steeplechase 9:42.54 (#388 all-time), 3000 Metres Short Track 10:04.91, 2019 season best 9:42.54 (May 24, 2019, Sacramento, CA (USA)) · Last competition: NCAA Div. I Outdoor Championships, Jun 8, 2019, 9:46.47

DisciplineResultAll-time
800mCA 2017United States 800 m all-time list2:08.681,013 pts–
1500mAZ 2019United States 1500 m all-time list4:13.571,099 pts–
MileIndoorWA 20194:34.591,115 pts–
Mile2019United States Mile all-time list4:34.591,087 pts–
3000mIndoorIA 20199:00.691,126 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20191500m 4:13.57–Apr 6, 2019Tempe, AZ (USA)
2019Mile 4:34.59–Feb 23, 2019–
2019Mile Indoor4:34.59–Feb 23, 2019Seattle, WA (USA) (i)
20193000m Indoor9:00.69–Feb 8, 2019Ames, IA (USA) (i)
20193000m 9:00.69–Feb 8, 2019–
20193000m-short-track Indoor9:05.62–Mar 9, 2019NCAA Div. I Indoor Championships, Birmingham, AL (i)
20193000mSt 9:42.54–May 24, 2019Sacramento, CA (USA)
2019DistanceMe Indoor10:54.14–Mar 8, 2019NCAA Div. I Indoor Championships, Birmingham, AL (i)
FAQ

Frequently asked questions

Erica Birk's 3000 m steeplechase personal best is 9:42.54, set on May 24, 2019 in Sacramento, CA (USA), #388 on the all-time list.

Erica Birk competes in the 3000 m steeplechase and 3000 Metres Short Track.

2019 season best: 9:42.54, set on May 24, 2019 in Sacramento, CA (USA). Last competition: NCAA Div. I Outdoor Championships on Jun 8, 2019, 9:46.47.