EB
Erica Benson
USAMenBirth date-
Height-
Weight-
Erica Benson is a United States sprinter. He competes primarily in the 200m, 400m and 800m.
His personal bests include 25.68 in the 200m, 59.73 in the 400m, 2:21.79 in the 800m, 15.17 in the 100mH and 3:54.40 in the 4x400m. He is currently active on the international athletics circuit, representing United States.
Key facts
High Jump
1.73
Long Jump
5.61
2022 season best
1.70
Feb 25, 2022 · North Dakota-High Performance Center, Grand Forks, ND (USA) (i)
As of Sep 29, 2026: High Jump 1.73, Long Jump 5.61, 2022 season best 1.70 (Feb 25, 2022, North Dakota-High Performance Center, Grand Forks, ND (USA) (i))
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2022 | HJ | 1.70 | - | Feb 25, 2022 | ↓ | North Dakota-High Performance Center, Grand Forks, ND (USA) (i) |
| 2022 | LJ | 5.61 | +0.0 | Apr 14, 2022 | ↓ | Cougar Athletic Stadium, Azusa, CA (USA) |
| 2022 | 60mH | 9.36 | - | Feb 25, 2022 | ↑ | North Dakota-High Performance Center, Grand Forks, ND (USA) (i) |
| 2022 | SP | 11.62 | - | Apr 13, 2022 | ↓ | Cougar Athletic Stadium, Azusa, CA (USA) |
| 2022 | 100mH | 15.17 | +0.8 | Apr 13, 2022 | ↑ | Cougar Athletic Stadium, Azusa, CA (USA) |
| 2022 | 200m | 25.55 | +2.8 | Mar 19, 2022 | ↑ | UMiami Cobb Stadium, Coral Gables, FL (USA) |
| 2022 | JT | 30.63 | - | May 13, 2022 | ↓ | Oral Roberts Oneok Sport Complex, Tulsa, OK (USA) |
| 2022 | 400m-short-track | 60.71 | - | Feb 5, 2022 | - | Shelly Ellig Indoor T&F Facility, Fargo, ND (USA) (i) |
| 2022 | 400m | 60.71 | - | Feb 5, 2022 | ↓ | Shelly Ellig Indoor T&F Facility, Fargo, ND (USA) (i) |
| 2022 | 800m | 2:21.79 | - | Apr 14, 2022 | ↑ | Cougar Athletic Stadium, Azusa, CA (USA) |
| 2022 | 4x400m | 3:54.40 | - | Feb 26, 2022 | - | North Dakota-High Performance Center, Grand Forks, ND (USA) (i) |
| 2022 | Pentathlon | 3712 | - | Feb 25, 2022 | ↓ | North Dakota-High Performance Center, Grand Forks, ND (USA) (i) |
| 2022 | Hep | 5020 | - | Apr 14, 2022 | ↓ | Cougar Athletic Stadium, Azusa, CA (USA) |
| 2021 | HJ | 1.70 | - | Feb 27, 2021 | ↓ | Sanford Jackrabbit Athletic Complex, Brookings, SD (USA) (i) |
| 2021 | LJ | 5.40 | +2.6 | Apr 10, 2021 | ↓ | USD Lillibridge Track Complex, Vermillion, SD (USA) |
| 2021 | 60mH | 9.49 | - | Dec 3, 2021 | ↑ | Bison Sports Arena, Fargo, ND (USA) (i) |
| 2021 | SP | 10.70 | - | May 13, 2021 | ↓ | USD Lillibridge Track Complex, Vermillion, SD (USA) |
| 2021 | 100mH | 15.31 | +3.1 | May 13, 2021 | ↑ | USD Lillibridge Track Complex, Vermillion, SD (USA) |
| 2021 | 200m | 25.61 | +3.9 | May 13, 2021 | ↑ | USD Lillibridge Track Complex, Vermillion, SD (USA) |
| 2021 | JT | 30.18 | - | Apr 10, 2021 | ↓ | USD Lillibridge Track Complex, Vermillion, SD (USA) |
| 2021 | 400m | 59.98 | - | Jan 30, 2021 | ↓ | North Dakota-High Performance Center, Grand Forks, ND (USA) (i) |
| 2021 | 800m | 2:22.22 | - | May 14, 2021 | ↑ | USD Lillibridge Track Complex, Vermillion, SD (USA) |
| 2021 | 800m-short-track | 2:39.14 | - | Dec 3, 2021 | ↓ | Bison Sports Arena, Fargo, ND (USA) (i) |
| 2021 | Pentathlon | 3631 | - | Feb 27, 2021 | ↓ | Sanford Jackrabbit Athletic Complex, Brookings, SD (USA) (i) |
| 2021 | Hep | 4895 | - | May 15, 2021 | ↓ | USD Lillibridge Track Complex, Vermillion, SD (USA) |
| 2020 | HJ | 1.70 | - | Feb 28, 2020 | ↓ | Hilliard Gates Center, Fort Wayne, IN (USA) (i) |
| 2020 | LJ | 5.43 | - | Dec 4, 2020 | ↓ | Bison Sports Arena, Fargo, ND (USA) (i) |
| 2020 | 60mH | 9.52 | - | Jan 31, 2020 | ↑ | North Dakota-High Performance Center, Grand Forks, ND (USA) (i) |
| 2020 | SP | 10.20 | - | Jan 31, 2020 | ↓ | North Dakota-High Performance Center, Grand Forks, ND (USA) (i) |
| 2020 | 100mH | 15.97 | +1.3 | Mar 14, 2020 | ↑ | Doug Shaw Memorial Stadium, Myrtle Beach, SC (USA) |
| 2020 | 200m | 26.23 | - | Feb 15, 2020 | ↑ | Sanford Jackrabbit Athletic Complex, Brookings, SD (USA) (i) |
| 2020 | 400m | 60.83 | - | Jan 25, 2020 | ↓ | Sanford Jackrabbit Athletic Complex, Brookings, SD (USA) (i) |
| 2020 | 800m-short-track | 2:24.87 | - | Feb 28, 2020 | ↓ | Hilliard Gates Center, Fort Wayne, IN (USA) (i) |
| 2020 | 800m | 2:27.16 | - | Jan 31, 2020 | ↑ | Hilliard Gates Center, Fort Wayne, IN (USA) (i) |
| 2020 | Pentathlon | 3538 | - | Feb 28, 2020 | ↓ | Hilliard Gates Center, Fort Wayne, IN (USA) (i) |
| 2019 | HJ | 1.71 | - | Feb 22, 2019 | ↓ | Brookings, SD (USA) (i) |
| 2019 | LJ | 5.26 | +2.3 | Apr 6, 2019 | ↓ | Vermillion, SD (USA) |
| 2019 | 60mH | 9.28 | - | Jan 25, 2019 | ↑ | Grand Forks, ND (USA) (i) |
| 2019 | SP | 10.28 | - | May 8, 2019 | ↓ | Macomb, IL (USA) |
| 2019 | 100mH | 15.34 | +0.8 | May 8, 2019 | ↑ | Macomb, IL (USA) |
| 2019 | JT | 24.22 | - | Mar 29, 2019 | ↓ | San Marcos, TX (USA) |
| 2019 | 200m | 25.48 | +2.7 | May 8, 2019 | ↑ | Macomb, IL (USA) |
| 2019 | 400m | 59.73 | - | Mar 15, 2019 | ↓ | San Antonio, TX (USA) |
| 2019 | 800m | 2:23.78 | - | Feb 22, 2019 | ↑ | Brookings, SD (USA) (i) |
| 2019 | Pentathlon | 3516 | - | Feb 22, 2019 | ↓ | Brookings, SD (USA) (i) |
| 2019 | Hep | 4629 | - | May 9, 2019 | ↓ | Macomb, IL (USA) |
| 2018 | HJ | 1.73 | - | Dec 7, 2018 | ↓ | Fargo, ND (USA) (i) |
| 2018 | LJ | 5.04 | - | Jan 26, 2018 | ↓ | Grand Forks, ND (USA) (i) |
| 2018 | SP | 9.06 | - | Dec 7, 2018 | ↓ | Fargo, ND (USA) (i) |
| 2018 | 60mH | 9.42 | - | Feb 22, 2018 | ↑ | Flagstaff, AZ (USA) (i) |
| 2018 | 100mH | 15.64 | +1.4 | Apr 21, 2018 | ↑ | Long Beach, CA (USA) |
| 2018 | 200m | 26.07 | +0.5 | Mar 17, 2018 | ↑ | Myrtle Beach, SC (USA) |
| 2018 | 800m-short-track | 2:34.27 | - | Jan 26, 2018 | ↓ | Grand Forks, ND (USA) (i) |
| 2018 | 800m | 2:34.27 | - | Jan 26, 2018 | ↑ | Grand Forks, ND (USA) (i) |
| 2018 | Pentathlon | 3230 | - | Dec 7, 2018 | ↓ | Fargo, ND (USA) (i) |
| 2017 | HJ | 1.63 | - | Dec 1, 2017 | ↓ | Brookings, SD (USA) (i) |
| 2017 | LJ | 5.00 | - | Dec 1, 2017 | ↓ | Brookings, SD (USA) (i) |
| 2017 | SP | 7.27 | - | Dec 1, 2017 | ↓ | Brookings, SD (USA) (i) |
| 2017 | 60mH | 9.75 | - | Dec 1, 2017 | ↑ | Brookings, SD (USA) (i) |
| 2017 | 800m | 2:36.03 | - | Dec 1, 2017 | ↑ | Brookings, SD (USA) (i) |
| 2017 | Pentathlon | 3060 | - | Dec 1, 2017 | ↓ | Brookings, SD (USA) (i) |
| 2015 | 400m | 60.60 | - | May 28, 2015 | ↓ | St. Paul (USA) |
2022
42 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:29.34 | - | May 13 | Summit League Championships, Oral Roberts Oneok Sport Complex, Tulsa, OK - Combined Events |
JT | 30.63 | - | May 13 | Summit League Championships, Oral Roberts Oneok Sport Complex, Tulsa, OK - Combined Events |
LJ | 5.32 | +0.2 | May 13 | Summit League Championships, Oral Roberts Oneok Sport Complex, Tulsa, OK - Combined Events |
Hep | 4884 | - | May 13 | Summit League Championships, Oral Roberts Oneok Sport Complex, Tulsa, OK |
200m | 25.72 | +1.2 | May 12 | Summit League Championships, Oral Roberts Oneok Sport Complex, Tulsa, OK - Combined Events |
100mH | 15.51 | +2.2 | May 12 | Summit League Championships, Oral Roberts Oneok Sport Complex, Tulsa, OK - Combined Events |
HJ | 1.68 | - | May 12 | Summit League Championships, Oral Roberts Oneok Sport Complex, Tulsa, OK - Combined Events |
SP | 11.37 | - | May 12 | Summit League Championships, Oral Roberts Oneok Sport Complex, Tulsa, OK - Combined Events |
Hep | 5020 | - | Apr 14 | Bryan Clay Invitational, Cougar Athletic Stadium, Azusa, CA - Group 2 |
LJ | 5.61 | +0.0 | Apr 14 | Bryan Clay Invitational, Cougar Athletic Stadium, Azusa, CA - Group 2 |
800m | 2:21.79 | - | Apr 14 | Bryan Clay Invitational, Cougar Athletic Stadium, Azusa, CA - Group 2 |
JT | 28.08 | - | Apr 14 | Bryan Clay Invitational, Cougar Athletic Stadium, Azusa, CA - Group 2 |
HJ | 1.64 | - | Apr 13 | Bryan Clay Invitational, Cougar Athletic Stadium, Azusa, CA - Group 2 |
200m | 25.84 | +1.9 | Apr 13 | Bryan Clay Invitational, Cougar Athletic Stadium, Azusa, CA - Group 2 |
100mH | 15.17 | +0.8 | Apr 13 | Bryan Clay Invitational, Cougar Athletic Stadium, Azusa, CA - Group 2 |
SP | 11.62 | - | Apr 13 | Bryan Clay Invitational, Cougar Athletic Stadium, Azusa, CA - Group 2 |
100mH | 15.58 | +2.5 | Mar 26 | Texas State Bobcat Invitational, Bobcat Track and Field Complex, San Marcos, TX |
LJ | 5.50 | +0.8 | Mar 25 | Texas State Bobcat Invitational, Bobcat Track and Field Complex, San Marcos, TX |
200m | 25.68 | -0.5 | Mar 25 | Texas State Bobcat Invitational, Bobcat Track and Field Complex, San Marcos, TX |
LJ | 5.56 | +0.6 | Mar 19 | Hurricane Invitational, UMiami Cobb Stadium, Coral Gables, FL |
JT | 29.55 | - | Mar 19 | Hurricane Invitational, UMiami Cobb Stadium, Coral Gables, FL |
100mH | 15.44 | +4.0 | Mar 19 | Hurricane Invitational, UMiami Cobb Stadium, Coral Gables, FL |
200m | 25.55 | +2.8 | Mar 19 | Hurricane Invitational, UMiami Cobb Stadium, Coral Gables, FL |
HJ | 1.66 | - | Mar 18 | Hurricane Invitational, UMiami Cobb Stadium, Coral Gables, FL |
4x400m | 3:54.40 | - | Feb 26 | Summit League Championships, North Dakota-High Performance Center, Grand Forks, ND (i) |
HJ | 1.60 | - | Feb 26 | Summit League Championships, North Dakota-High Performance Center, Grand Forks, ND (i) |
LJ | 5.24 | - | Feb 25 | Summit League Championships, North Dakota-High Performance Center, Grand Forks, ND (i) - Combined Events |
HJ | 1.70 | - | Feb 25 | Summit League Championships, North Dakota-High Performance Center, Grand Forks, ND (i) - Combined Events |
60mH | 9.36 | - | Feb 25 | Summit League Championships, North Dakota-High Performance Center, Grand Forks, ND (i) - Combined Events |
800m | 2:23.31 | - | Feb 25 | Summit League Championships, North Dakota-High Performance Center, Grand Forks, ND (i) - Combined Events |
Pentathlon | 3712 | - | Feb 25 | Summit League Championships, North Dakota-High Performance Center, Grand Forks, ND (i) |
SP | 11.31 | - | Feb 25 | Summit League Championships, North Dakota-High Performance Center, Grand Forks, ND (i) - Combined Events |
LJ | 5.13 | - | Feb 5 | Bison Open, Shelly Ellig Indoor T&F Facility, Fargo, ND (i) |
400m-short-track | 60.71 | - | Feb 5 | Bison Open, Shelly Ellig Indoor T&F Facility, Fargo, ND (i) |
LJ | 5.26 | - | Jan 28 | UND Open, North Dakota-High Performance Center, Grand Forks, ND (i) - Combined Events |
HJ | 1.61 | - | Jan 28 | UND Open, North Dakota-High Performance Center, Grand Forks, ND (i) - Combined Events |
60mH | 9.61 | - | Jan 28 | UND Open, North Dakota-High Performance Center, Grand Forks, ND (i) - Combined Events |
Pentathlon | 3472 | - | Jan 28 | UND Open, North Dakota-High Performance Center, Grand Forks, ND (i) |
SP | 11.01 | - | Jan 28 | UND Open, North Dakota-High Performance Center, Grand Forks, ND (i) - Combined Events |
800m | 2:28.58 | - | Jan 28 | UND Open, North Dakota-High Performance Center, Grand Forks, ND (i) - Combined Events |
LJ | 5.15 | - | Jan 22 | SDSU Jim Emmerich/Alumni Invitational, Sanford Jackrabbit Athletic Complex, Brookings, SD (i) |
HJ | 1.60 | - | Jan 22 | SDSU Jim Emmerich/Alumni Invitational, Sanford Jackrabbit Athletic Complex, Brookings, SD (i) |
2021
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m-short-track | 2:39.14 | - | Dec 3 | Dakota Alumni Classic, Bison Sports Arena, Fargo, ND (i) - Combined Events |
60mH | 9.49 | - | Dec 3 | Dakota Alumni Classic, Bison Sports Arena, Fargo, ND (i) - Combined Events |
Pentathlon | 3221 | - | Dec 3 | Dakota Alumni Classic, Bison Sports Arena, Fargo, ND (i) |
HJ | 1.57 | - | Dec 3 | Dakota Alumni Classic, Bison Sports Arena, Fargo, ND (i) - Combined Events |
LJ | 5.03 | - | Dec 3 | Dakota Alumni Classic, Bison Sports Arena, Fargo, ND (i) - Combined Events |
SP | 10.46 | - | Dec 3 | Dakota Alumni Classic, Bison Sports Arena, Fargo, ND (i) - Combined Events |
Hep | 4895 | - | May 15 | Summit League Outdoor T&F Ch., USD Lillibridge Track Complex, Vermillion, SD |
HJ | 1.55 | - | May 14 | Summit League Outdoor T&F Ch., USD Lillibridge Track Complex, Vermillion, SD |
Showing 1 - 50 of 203
Honours
No medals
FAQ
Frequently asked questions
What is Erica Benson's High Jump personal best?
Erica Benson's High Jump personal best is 1.73, set on Dec 7, 2018 in Fargo, ND (USA) (i).
Which events does Erica Benson compete in?
Erica Benson competes in the High Jump and Long Jump.
How did Erica Benson perform in 2022?
2022 season best: 1.70, set on Feb 25, 2022 in North Dakota-High Performance Center, Grand Forks, ND (USA) (i).