EH
Eric Hemphill

Eric Hemphill

USAUSAMen
Birth dateJan 1, 2003
Height-
Weight-

Eric Hemphill is a United States sprinter, born on January 1, 2003. He competes primarily in the 200m, 400m and 4x100m.

His personal bests include 20.99 in the 200m, 45.56 in the 400m, 39.83 in the 4x100m, 3:00.77 in the 4x400m and 3:02.71 in the 4x400Metre. He is currently active on the international athletics circuit, representing United States.

Key facts
400 Metres Short Track
46.02
200 m
20.99
2026 season best
46.02
Feb 13, 2026 · Convention Center, Albuquerque, NM (USA) (i)
2026 season best
Last competition
USA Championships
Jul 23, 2026 · 47.08
USA Championships
Age
23 years old

As of Sep 24, 2026: 400 Metres Short Track 46.02, 200 m 20.99, 2026 season best 46.02 (Feb 13, 2026, Convention Center, Albuquerque, NM (USA) (i)) · Last competition: USA Championships, Jul 23, 2026, 47.08 · 23 years old

PB

Personal bests

20.99
45.56
4x100m
39.83
4x400m
3:00.77
4x400Metre
3:02.71
400m-short-track
46.02
300m
33.77
300m-short-track
33.77
4x200Metre
1:22.23

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
400m
45.56-May 29, 2026
↑
NCAA Division I West First Rounds
2026
400m-short-track
46.02-Feb 13, 2026
↑
Don Kirby Elite Invitational
2026
4x400m
3:00.77-May 16, 2026
↑
Southeastern Conference Outdoor Track & Field Championships, Hutsell-Rosen Track, Auburn, AL
2026
4x400Metre
3:02.71-Jan 31, 2026
↑
PNC Lenny Lyles Open
2025
200m
20.99+0.2Apr 11, 2025
↑
44 Farms Team Invitational, Cushing Stadium, College Station, TX
2025
400m
46.09-May 16, 2025
↑
Southeastern Conference Outdoor Track & Field Championships
2025
400m-short-track
47.53-Feb 8, 2025
↑
Texas A&M Charlie Thomas Invitational, R.A. "Murray" Fasken Indoor Track Stadium, College Station, TX (i) - Olympic Development
2025
4x200Metre
1:22.23-Apr 25, 2025-The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
2025
4x400m
3:02.26-Apr 12, 2025
↑
44 Farms Team Invitational, Cushing Stadium, College Station, TX
2025
4x400Metre
3:05.55-Dec 6, 2025
↑
The McFerrin Invitational, R.A. "Murray" Fasken Indoor Track Stadium, College Station, TX (i)
2024
400m-short-track
47.55-Jan 20, 2024
↑
Texas A&M Ted Nelson Invitational
2024
400m
47.55-Jan 20, 2024
↑
Texas A&M Ted Nelson Invitational
2024
4x400Metre
3:08.02-Jan 13, 2024
↑
Texas A&M McFerrin 12 Degree Invitational, R.A. "Murray" Fasken Indoor Track Stadium, College Station, TX (i)
2023
300m-short-track
33.77-Jan 13, 2023-Arkansas Invitational
2023
300m
33.77-Jan 13, 2023-Arkansas Invitational
2023
4x100m
39.83-Apr 8, 2023-Ron & Sharlene Allice Trojan Invitational, USC Cromwell Field at Loker Track Stadium, Los Angeles, CA
2023
400m
46.88-Feb 24, 2023
↑
SEC Indoor Championships, Randal Tyson Indoor Center, Fayetteville, AR (i)
2023
400m-short-track
46.88-Feb 24, 2023
↑
SEC Indoor Championships, Randal Tyson Indoor Center, Fayetteville, AR (i)
2023
4x400m
3:00.88-Jun 7, 2023
↑
NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX
2023
4x400Metre
3:02.98-Feb 4, 2023
↑
New Mexico Collegiate Classic, Convention Center, Albuquerque, NM (i) - Invitational Events
2022
400m
48.19-May 12, 2022
↑
Mike A. Myers Stadium, Austin, TX (USA)
2021
400m
47.45-May 7, 2021
↑
Mike A. Myers Stadium, Austin, TX (USA)
2019
200m
22.74-Feb 16, 2019
↑
Katy, TX (USA)
2019
400m
49.46-Mar 22, 2019
↑
Brenham, TX (USA)
2018
400m
49.95-Aug 3, 2018
↑
Des Moines, IA (USA)

2026

31 performances
DisciplineResultWindDateCompetitions
400m
47.08-Jul 23USA Championships
400m
47.60-Jun 20ATX Classic, Southwestern University Track Stadium, Georgetown, TX - National Events
4x400m
3:00.85-Jun 12NCAA Division I Outdoor Track and Field Championships
400m
46.05-Jun 10NCAA Division I Outdoor Track and Field Championships
4x400m
3:01.64-Jun 10NCAA Division I Outdoor Track and Field Championships
400m
45.56-May 29NCAA Division I West First Rounds
4x400m
3:01.14-May 29NCAA Division I West First Rounds
400m
46.03-May 27NCAA Division I West First Rounds
400m
45.56-May 27NCAA Division I West First Rounds
4x400m
3:00.77-May 16Southeastern Conference Outdoor Track & Field Championships, Hutsell-Rosen Track, Auburn, AL
400m
46.24-May 15Southeastern Conference Outdoor Track & Field Championships, Hutsell-Rosen Track, Auburn, AL
400m
46.24-May 14Southeastern Conference Outdoor Track & Field Championships, Hutsell-Rosen Track, Auburn, AL
400m
45.91-May 2Texas A&M Alumni Muster, Cushing Stadium, College Station, TX
4x400m
3:03.68-May 2Texas A&M Alumni Muster, Cushing Stadium, College Station, TX
400m
46.57-Apr 18Tom Jones Memorial
4x400m
3:01.56-Apr 18Tom Jones Memorial
400m
46.17-Apr 1144 Farms Team Invitational
400m
46.17-Apr 944 Farms Team Invitational
4x400m
3:01.62-Apr 4Battle on the Bayou
400m
46.57-Apr 4Battle on the Bayou
400m
46.57-Apr 3Battle on the Bayou
4x400Metre
3:05.00-Mar 14NCAA Division I Indoor Track and Field Championships
400m-short-track
46.57-Feb 26Southeastern Conference Indoor Track & Field Championship
4x400Metre
3:06.47-Feb 14Don Kirby Elite Invitational
400m-short-track
46.02-Feb 13Don Kirby Elite Invitational
400m-short-track
46.62-Feb 6Texas A&M Charlie Thomas Invitational
4x400Metre
3:02.71-Jan 31PNC Lenny Lyles Open
4x400Metre
3:07.27-Jan 24Texas A&M Ted Nelson Invitational
400m-short-track
46.19-Jan 17Texas Tech Corky Classic
4x400Metre
3:04.05-Jan 17Texas Tech Corky Classic
400m-short-track
46.19-Jan 16Texas Tech Corky Classic

2025

19 performances
DisciplineResultWindDateCompetitions
4x400Metre
3:05.55-Dec 6The McFerrin Invitational, R.A. "Murray" Fasken Indoor Track Stadium, College Station, TX (i)
4x400m
3:03.09-Jun 11NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
400m
47.36-May 28NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
400m
46.09-May 17Southeastern Conference Outdoor Track & Field Championships
400m
46.09-May 16Southeastern Conference Outdoor Track & Field Championships
400m
46.25-May 3Texas A&M Alumni Muster, Cushing Stadium, College Station, TX
4x400m
3:05.02-May 3Texas A&M Alumni Muster, Cushing Stadium, College Station, TX
4x400m
3:02.36-Apr 26The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
4x400m
3:05.14-Apr 25The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
4x200Metre
1:22.23-Apr 25The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
4x400m
3:10.29-Apr 19Oregon Open, Hayward Field, Eugene, OR
400m
46.17-Apr 19Oregon Open, Hayward Field, Eugene, OR
4x400m
3:06.02-Apr 19Oregon Team Invitational, Hayward Field, Eugene, OR
200m
20.99+0.2Apr 1244 Farms Team Invitational, Cushing Stadium, College Station, TX
4x400m
3:02.26-Apr 1244 Farms Team Invitational, Cushing Stadium, College Station, TX
200m
20.99+0.2Apr 1144 Farms Team Invitational, Cushing Stadium, College Station, TX
4x400m
3:03.88-Apr 5Pepsi Florida Relays, Percy Beard Track, Gainesville, FL - Olympic Development
4x400m
3:03.79-Apr 4Pepsi Florida Relays, Percy Beard Track, Gainesville, FL - Olympic Development
400m
46.51-Mar 29Battle on the Bayou
Showing 1 - 50 of 88

Honours

No medals

FAQ

Frequently asked questions

What is Eric Hemphill's 400 Metres Short Track personal best?

Eric Hemphill's 400 Metres Short Track personal best is 46.02, set on Feb 13, 2026 in Convention Center, Albuquerque, NM (USA) (i).

Which events does Eric Hemphill compete in?

Eric Hemphill competes in the 400 Metres Short Track and 200 m.

How did Eric Hemphill perform in 2026?

2026 season best: 46.02, set on Feb 13, 2026 in Convention Center, Albuquerque, NM (USA) (i). Last competition: USA Championships on Jul 23, 2026, 47.08.